Holistic Bio-Iridology & Wellness

03/13/2024

Learn simple lifestyle shifts that yield big results: -Digestion -Sleep -Focus -Weight Management -Immunity + More doTERRA samples and DIY stations included

03/13/2024

In recent years, music has emerged as a powerful tool in the realm of healing and well-being. Among the various innovative forms of music, 8D and 9D music have gained significant attention for their potential in promoting relaxation, reducing stress, and aiding in the healing process. In this blog,....

03/07/2024

Raising your body's frequency is not just about achieving external success or reaching specific goals; it's about aligning with your true essence and living a life of purpose, passion, and authenticity.

By taking proactive steps to elevate your vibrational frequency, you can unlock your inner drive and unleash your full potential to chase after your dreams and create the life you desire.

In the hustle and bustle of modern life, it's easy to feel drained, demotivated, and disconnected from our inner drive. We often find ourselves struggling to pursue our dreams, goals, and aspirations with the same fervor and enthusiasm as we once did. But what if I told you that the key to reignitin...

03/01/2024

No one said healing would be easy, and we shouldn't have an expectation that it will be. It takes courage, commitment, dedication, and a whole lot of grace! That is why working with a practitioner you trust is so important on the journey. I see many give up because they become uncomfortable, but I'm here to tell you I can sit with you in your uncomfortable where others may not be strong enough to handle it. I CAN. I am here for you and I want to see you heal and thrive and live your best life!

In the realm of holistic health and wellness, the journey toward healing often takes unexpected turns. One such phenomenon that frequently arises during this process is known as retracing, or the healing reaction response. It's a concept that dives into the idea that as we progress on our path to we...

02/29/2024

Thank you to my dear friend AAdam Jeremiahfor helping me personally and professionally. Enjoy this blog that was birthed from deep discussions with Adam and how I am using our brain scan to help not only myself but also my clients heal from trauma.

TEAMwork makes the DREAMwork!

Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that affects millions worldwide, stemming from exposure to traumatic events. Its impact extends beyond the psychological realm, deeply affecting the neurological pathways within the brain. However, recent research suggests th...

02/26/2024

Introduction: In today's fast-paced world, the concept of holistic health and well-being is gaining increasing recognition. One aspect of this holistic approach is somatic healing, which delves into the intricate connection between our minds and bodies. In this blog, we'll embark on a journey to exp...