Ambrozia Integrative Healthcare

Practicing Traditional Chinese Medicine (TCM) with the use of the following modalities: Acupuncture, Chinese Herbs, Moxibustion, Cupping Therapy, Gua Sha, TCM Nutrition, Qi Gong, Tuina-Asian Bodywork

Operating as usual

12/16/2020

✨THE BOXES ARE FINALLY HERE! ✨
Three very different boxes curated to suit you and your loved ones. Modifications are totally acceptable and encouraged. These boxes can be shipped out this week too. Our next few posts will describe each box in detail.. Stay Tuned!
#theboxes #aih #houston #chinesemedicine #holidayseason #talkhealthytome

12/14/2020

If we were to tell you that we made THREE different themed boxes, would you be able to guess the focus of each? Here’s a clue for all three... #THEBOXES #aih #chinesemedicine #houston #hou #htx #talkhealthytome

11/28/2020

I’m extremely grateful to have been asked to write this article with my sister and father. They both practice conventional Western medicine and @joevaron is one of the leading physicians in the fight against #covid_19. This article was in the works at the very beginning of this pandemic, we can not wait to write more with all the new data being collected. Honored and humbled to be able to show you all our family integration. Stay safe mi gente!
#aih #houston #tcm #chinesemedicine #htx #hou #integrativemedicine #research #colab #family #workfromhome #talkhealthytome

11/09/2020

✨Chinese Herbs help Mondays feel like Fridays✨
#aih #chineseherbs #htx #hou #integrativemedicine #tcm #houston #alternativemedicine #acupuncture #talkhealthytome

[04/20/20]   AIH UPDATE:
AIH will be back in action May 4, 2020. We are trying our best to take ever precautionary measure, so please bare with us as this may be subject to change. Availability is limited due to our new structure we are implementing to comply with CDC and county recommendations. Appointments will be limited and a pre-screening will be done before all consultations. We are able to provide tele-health for those wanting consultations from the safety and comfort of their homes. Herbal refills are available for non-contact pick up and delivery (of 5 miles radius from the clinic). If you have any questions, comments or concerns please do not hesitate to reach us. Please remember to wear your face coverings, wash your hands and physically distance yourself from others. Soon enough we will find a new normal! Take care of yourselves. Stay healthy, my friends. - Dr. A

03/17/2020

20 Minute Morning Qi Gong Exercise by Lee Holden

Dearest AIH Community,

Hola, I hope you are all doing well. In the wake of recent news regarding COVID-19 (aka Novel Coronavirus) and COH regulations, we will be taking preventative measures at AIH. As of today, Tuesday, March 17, 2020, we will be closed for all person-person appointments until Monday, March 30th, 2020 (this may be subject to change based on CDC recommendations).
Herbal consultation appointments will be available via phone-call at 512-758-6880. Herbal formulations and topical
applications will be available on-site starting Monday, March 23, 2020. Please call us ahead to schedule pick up times.
For the time being, take a moment to
sit back and acknowledge that those of you quarantining, you are not only taking care of yourself, but of your neighbors too. Indeed, these actions are more powerful than any immune building formula I could ever prescribe.

Below I have added some recommendations of what you can do at home to help your immunity (and sanity) during these difficult times.

1) MOVE YOUR BODY- yep that’s right, get up and move around. Qi doesn’t like to be “stuck”; it likes to be free flowing- just like your new dance moves you learned while watching Dancing with the Stars.

For those wanting to practice their Qi Gong, I invite you to watch this video.
https://www.youtube.com/watch?v=pj4qo2KL9f4

For those wanting a great yoga video, Yoga with Adriene is a great YouTube channel that suits any style of yoga you wish to practice.
https://www.youtube.com/user/yogawithadriene

2) DRINK WATER- this seems so easy to say but so very hard to do. Now that you’re at home it’s even easier to track how much water you are drinking.
Check it out:

- grab a gallon of water you have stacked away in your bug-out kit

- take a permanent marker, and draw four equal horizontal sections

- drink a section of water every 3-4 hours

3) EAT REAL FOOD- I know this is harder right now, considering going into a grocery store is like asking for Beyonce’s signature. Increase antioxidant rich foods and immune building heroes like blueberries, lemons, ginger, blackberries, oranges, pineapples, and apples. Garlic, onions, scallions and turmeric are great root vegetables to support immunity.
So go ahead and make that oh so delicious curry recipe you’ve been waiting to try.

4) DECOMPRESS- disconnect your ears from your shoulders, loosen your jaw, take a deep breathe in…and let that shtuff go. The psychosomatic phenomena has never been so real as it is now. As many of us have discussed, our stress can affect our physical being. This is the time to do that yoga video you’ve been wanting to try, to create a space for you to fully unwind (or wind up- depends if you’re into cardio-yoga).

5) ACUPRESSURE-sure took a lot of reading to get to the point. Below I will attach one of the most commonly used points, Stomach 36- Zu San Li- to help tonify qi and strengthen immunity. Extra points for those who use moxa on this point!

http://longevitylifestyleplan.blogspot.com/2015/03/st36.html

And please remember to always wash your hands 😊



Here are some informative links regarding COVID-19 and our community:

Houston and COVID-19: https://houstonemergency.org/covid19

CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html

TCM and COVID-19 Research:

https://www.sciencedirect.com/science/article/pii/S1043661820307556?via%3Dihub

https://www.medicinenet.com/script/main/art.asp?articlekey=228775



I plan on preparing and packaging some general immune-building formulations for our community. If you are interested in picking these up next week, please let me know. I will be here catching up on the latest research and developments regarding COVID-19 and what that means for you. If you are experiencing any symptoms such as, cough, high fever, shortness of breath and/or severe fatigue, please contact your primary care physician and try to isolate yourself. For more specific questions regarding you all personally, please feel free to reach out. I will update you all with any and all details that are subject to change.

Whew! That was a long read, thank you for making it this far!

And again, if you have any questions, comments or concerns please to not hesitate to contact me. Sending you all strength and tons of information to read. #HoustonStrong

"The greatness of a community is most accurately measured by the compassionate actions of its members." – Coretta Scott King.

Take care,
Dr. A

Watch the 10 minute one if you don't have 20 minutes @ https://www.youtube.com/watch?v=Ac08kMK-dyI In this video, you will go through 20 minutes of various e...

12/05/2019

Overly excited to open this shipment and K**a (my oversized long haired dachshund) got a little jealous. Been reading a lot about mushrooms 🍄and decided to give these fun guys a try! TCM pharmacology incorporates many of these fungi, I may have even added them to your formulas! Been through many producers but after seeing @fungiperfecti Paul Stamets lectures I know I’m in good hands. #talkhealthytome #tcm #chinesemedicine #htx #houston

12/02/2019

Mindful Monday Thoughts, brought to you by Matilda🐶

..A picture worth a 1,000 words..

What do you see?👀
How does it make you feel? 🤝
How do you interpret this photo?🧠
This is Matilda, my parents’ stubborn but very sweet bulldog, and her new pillow. This interaction happens frequently and brings up so many feels. Really wish I was fluent in Canine linguistics.

What do you see and feel when you see this?

#talkhealthytome #aih #tcm #mindfulmonday #htx #houston

07/18/2019

Today’s Feels 🔥🌟... #ginger #moxa #tcm #ambroziatcm #acupuncture #moxibustion #chinesemedicine #houston #htx #alternative #medicine #talkhealthytome

06/21/2019

Amazing results with the first soak, which lasted through this week! Patient was so happy she wanted another two👏🏽👏🏽I’ve got to say, Chinese herbs are incredible tools in our world of TCM and I am so grateful to be able to utilize them everyday. PS check out my mad cheesecloth wrapping skills, still a work in progress... 🤘
#aih #ambroziatcm #tcm #houston #htx #htxvibes #alternativemedicine #herbalmedicine #chineseherbs #talkhealthytome @ Ambrozia Integrative Healthcare, LLC

06/18/2019

Herbal soak 🍃🛀🏼Put this beauty together for a patient, simple yet effective. Need to practice my cheesecloth wrapping skills, but in all it worked out great! Really excited to start making more of these!
#tcm #chineseherbs #herbalfootsoaks #diy #hechoamano #ambroziatcm #talkhealthytome

03/04/2019

Breathe 🌬 Stretch 🤸‍♀️ Rest 💆‍♀️
It’s the smallest things that make the biggest impact. Making this my mantra this week, with the help of some incredible Mind calming, Qi tonifying Chinese herbs. What will yours be? What three things will you do this week? 🚴🏽‍♀️🧘‍♂️🍣🌮🎶🎷📚📝
#mondaymantra #aih #ambroziatcm #tcm #chinesemedicine #chineseherbs #htx #houston #alternativemedicine #keephoustonhealthy #houstontcm #talkhealthytome

01/17/2019

Throwback Thursday 🥳...To that one time we landed in a therapeutic healing garden in Singapore 🇸🇬...soon we’ll be planting our own therapeutic gardens here in #htown. 🌿🌺🍃🌲🌞
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#integrativemedicine #talkhealthytome #aih #ambroziatcm #tcmlivingwell #throwbackthursday #singapore #healing #garden #travel #travelforhealth #houston #htx #traditionalchinesemedicine #tcm #forageandharvest

01/08/2019

We are proud to announce that Ambrozia Integrative Healthcare now has a fully stocked granular and bulk pharmacy! 🙏🏽🤗🥳 This means we will now be able to custom make your formulas and compound on site! We are so grateful for everyone who has been with us through this journey and are excited to share this with all of you! More to come...stay tuned mi gente!
#ambroziatcm #tcm #traditionalchinesemedicine #chineseherbalmedicine #talkhealthytome #houston #compounding #integrativemedicine #hmc #tcmlivingwell #htx #houstonhealth #alternativemedicine #staystoked

11/29/2018

What some think of when they think Facial Cupping😂 ❗️Spoiler Alert⁉️: Facial Cupping is not anything like this. Much more rejuvenating, soothing, relaxing, and less suction 🤗.
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#aih #ambroziatcm #tcm #chinesemedicine #facial #cupping #htx #houston #rejuvenation #natural #htxfit #houstonlife

11/28/2018

Stickers are in 🤗🙌🏽
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#aih #ambroziatcm #htx #houston #contactus #stickers #tcm #integrativemedicine #fun #stickers #bikeart

11/22/2018

Happy Thanksgiving 🍂🥧🐛
So thankful everyday for being part of such an amazing journey. Enjoy the holiday everyone!
#staythankful #grateful #htx #aih #ambroziatcm #houston #texas #happythanksgiving

11/19/2018

Knee Ba Gua with some extra E-Stim lovin’!! ⚡️💓Have you tried electro-acupuncture before? ...
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#aih #tcm #ambroziatcm #traditionalchinesemedicine #talkhealthytome #htx #houston #texas #integrativemedicine #alternativemedicine #bagua #estim

11/11/2018

Sunday Funday 📚👩‍🏫👀
Thank you @deeeeepfriedkale for a quite interesting Sunday read! Do you believe in the energetics of these beautiful crystals/minerals/stones 🌎?

#integrate #talkhealthytome #aih #tcm #integrativemedicine #htx #houston #sundayfunday

10/24/2018

Happy AOM day! How has Acupuncture and Oriental Medicine helped you recently? Comment below!
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#aomday #traditionalchinesemedicine #tcm #ambroziatcm #aih #htown #htx #houston #talkhealthytome

10/12/2018

Flashback Friday! This is a little sneak peak of a TCM herb stand in Bangkok, Thailand 🇹🇭 . Love seeing how this medicine has influenced many cultures. How do you like your Chinese Herbs 🌿 ? ... Comment below 📥
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#aih #chineseherbs #tcm #tcmlivingwell #ambroziatcm #bangkok #houston #traveltoheal #talkhealthytome #integrativemedicine

10/11/2018

Went on a stroll yesterday to see if we could forage some Ling Zhi🍄. Found this beauty at our typical foraging site but it was too mature for harvesting. The cluster was already quite small so in good practice we tipped our hats and carried on👋🏼. Have you seen Ling Zhi on your nature trails? 🌿
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#aih #ambroziatcm #talkhealthytome #lingzhi #reishj #naturewalks #naturecures #htx #houston #tcm #integrativemedicine #traditionalchinesemedicine #forageandharvest

10/03/2018

After a long hiatus, we have finally settled down in H-Town🛣! Message us to see how #aih can help you and our community. More to come, can not wait to share the magic with y’all 💐🌸🌼

#talkhealthytome #ambroziaintegrativehealthcare #htx #houston #tcm #chineseherbalmedicine #healthylifestyle #preventativemedicine #htown #befit #tmc

07/13/2018

The time has come! #ambroziatcm is moving to #houston 😍. Stay tuned for updates! As for now our doors will be open next week for our Austin friends. We will then start our adventure to Bali to attend the 25th Asia Pacific Symposium on Critical Care and Emergency Medicine 2018. 🌺🌼🌸 More to come, see you soon!

#tcm #aih #talkhealthytome #htx #healthtalk #alternative #living #painmanagement #chinesemedicine #htxfit

06/20/2018

It’s been a few weeks my friends, let’s catch up 🎊🎉:.. I married my best friend in Mexico City surrounded by the most incredible and loving community we have shared🥇🏆.. we are so grateful and honored to have shared this experience with so many of our friends and family. Here are a few pictures to share with y’all. Now we are back in Austin and ready to help! Let’s talk soon...big news for AIH coming soon... #aih #ambroziatcm #letsgetbacktowork #love #newbeginnings #talkhealthytome

03/12/2018

Nature is medicinal... live with no filters 🐛🍃🌺#naturecures #nofilter #naturalmedicine #gooutside #austin #atx #sxsw #aih #chinesemedicine #ancienthealing

02/26/2018

When your herbs 🌿 smell so good and your dogs 🐶 actually stay still for a very stoic pose...

#talkhealthytome #ambroziatcm #aih #dauchsundsofinstagram #dailyritual #selfcare #immunesupport #metimemonday #atxlivin #atxfit #naturalmedicine #chinesemedicine #chineseherbs #ginger #springisnear

02/14/2018

Open your hearts, spread the love and embrace the positive energy around you! Happy Love Day Y’all! ❤️🧡💛💚💙💜💕💘💖❣️❣️❣️❣️

#loveislove #loveyourself #loveeveryday #moxawarmstheheart #getmoxalit #tcm #ambroziatcm #ambroziaintegrativehealthcare #talkhealthytome

01/18/2018

2️⃣0️⃣1️⃣8️⃣
A year for exploring our creative outlets, valuing our self worth, bettering our communities and allowing time for self care/healing... 💆‍♀️👨🏽‍🌾👩🏼‍🎨.... I have been exploring creativity and self care through flower arrangements, bringing in some plants 🌿 such as eucalyptus to clear the air and provide a refreshing escape🏔...how have you started this new year?
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#2018 #aih #ambroziatcm #atxfit #atxliving #naturalhealing #flowers #eucalyptus #selfcare #communitybuilding #talkhealthytome #tcm #chinesemedicine #newyearsresolution

12/15/2017

Restocked on some amazing products from @blueridgehemp !!! Great for those on the go with holiday travels this season, and amazing gifts for friends and family! 🎁🎉
Have you tried CBD topicals? 🌿✨
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#ambroziatcm #ambroziaintegrativehealthcare #happyholidays #cbd #topicals #tcm #atx #atxlocal #chinesemedicine #acupuncture #herbs #healthyliving

12/10/2017

Sunday mornings are for those brilliant ideas you’ve had all week to come to life! Here we have a “Sexy Time” tincture in the works. Most people are often embarrassed or are unable to talk about this subject....but we are here to make you feel comfortable and safe in order to strive for optimal sexual health! Our essence is what makes us who we are, and gives us that extra “pep in our step”!

How do you Sunday?

#ambroziatcm #ambroziaintegrativehealthcare #chinesemedicine #chineseherbs #talkhealthytome #talksex #reproductivehealth #sexualhealth #sexed #safespace #atx #atxfit #austin #texas

12/08/2017

❄️❄️Happy Snow Day❄️❄️#austin #texas! #texassnowday #atx #ambroziatcm #staywarm

11/29/2017

Ambrozia Integrative Healthcare

Today’s artillery🤺! Feeling a little weak🤕 this morning, so I put on some magnets on some acu points and went to the store. Now, I get to use some moxa to kick out this wind invasion and some cbd gel on my chest to help relieve some of this congestion. Ban Lan Gen tea throughout the day with some good ol’ OJ. Ain’t nothing stopping us today!
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#stayhealthy #ambroziatcm #ambroziaintegrativehealthcare #allergyseason #coldseason #traditionalchinesemedicine #tcm #moxa #moxibustion #oj #chineseherbs #talkhealthytome

11/29/2017

Today’s artillery🤺! Feeling a little weak🤕 this morning, so I put on some magnets on some acu points and went to the store. Now, I get to use some moxa to kick out this wind invasion and some cbd gel on my chest to help relieve some of this congestion. Ban Lan Gen tea throughout the day with some good ol’ OJ. Ain’t nothing stopping us today!
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#stayhealthy #ambroziatcm #ambroziaintegrativehealthcare #allergyseason #coldseason #traditionalchinesemedicine #tcm #moxa #moxibustion #oj #chineseherbs #talkhealthytome

Videos (show all)

We are proud to announce that Ambrozia Integrative Healthcare now has a fully stocked granular and bulk pharmacy!  🙏🏽🤗🥳 ...
After a long hiatus, we have finally settled down in H-Town🛣!  Message us to see how #aih can help you and our community...

Location

Category

Telephone

Address


2219 Dorrington St
Houston, TX
77030
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