Total Women's Care of the Heights

Total Women's Care of the Heights TWC is setting a new standard in women's health. Total Women's Care of the Heights is setting a new standard in premier women's care.

We provide a unique, tranquil setting with full OB/GYN services, nutritional counseling & in-office educational seminars on a variety of topics.. We provide a unique, tranquil setting with full OB/GYN services, nutritional counseling, and monthly seminars based on the total woman. ABOUT DR. VONNE JONES:

I have wanted to be a doctor for as long as I can remember, and women's health is of the utmos

t importance to me. Total Women's Care of the Heights will add a new dimension to care and target the total woman. I hope to provide patients with diet and exercise modifications that will change the way a women lives and feels during and after pregnancy. Both obstetric and gynecological services will be provided, along with many opportunities for patients to be educated on a variety of topics through in-house seminars. I created Total Women's Care so that I can accommodate my patients and provide them with the best resources and individualized treatment plans. My primary area of focus is High and Low Risk Obstetrics, however I enjoy caring for each patient at any stage of life, including young women just starting their gynecological journey. We provide a number of in-office procedures including: insertion of contraceptive devices, colposcopy, loop excision electrode procedure, hysteroscopy, and dilation and curettage. I understand that doctor’s visits are not always viewed as pleasurable, but my aim is to create a relaxing, tranquil environment where each patient feels as if she were transported to spa rather than an OB/GYN office. Our office staff is caring and gentle and available to help you with any questions or concerns before, during, and after each visit. When I am not taking care of my patients, I enjoy working out, dancing and listening to music, traveling, and spending time with family and friends.

Gentle movement like stretching or walking boosts lymphatic flow, reduces inflammation, and supports emotional regulatio...
08/25/2025

Gentle movement like stretching or walking boosts lymphatic flow, reduces inflammation, and supports emotional regulation. Even 10 minutes can shift your nervous system from ‘fight or flight’ to ‘rest and digest.’

🌿 Step outside, stretch, and breathe.

💬 What’s your favorite way to move mindfully? Tag it below!

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

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📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Blood sugar balance isn’t just about avoiding cravings—it’s key to hormone health. Starting your day with protein and fi...
08/24/2025

Blood sugar balance isn’t just about avoiding cravings—it’s key to hormone health. Starting your day with protein and fiber helps stabilize insulin, which in turn supports estrogen and progesterone levels.

🍳 Try eggs with greens or Greek yogurt with chia seeds.

💬 What’s your go-to breakfast? Drop it in the comments or DM us for hormone-friendly meal ideas.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Your wellness journey is personal—and powerful. Whether you’re journaling, sipping tea, or simply breathing through a qu...
08/23/2025

Your wellness journey is personal—and powerful. Whether you’re journaling, sipping tea, or simply breathing through a quiet moment, these rituals help regulate cortisol and support hormonal balance.

💬 What’s one small habit that helps you feel grounded? Share it below or tag a friend who inspires your wellness routine.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

✨ What’s one chapter your body’s been trying to tell you lately?Whether it’s fatigue, mood shifts, or just a gut feeling...
08/22/2025

✨ What’s one chapter your body’s been trying to tell you lately?

Whether it’s fatigue, mood shifts, or just a gut feeling—every signal matters. Let’s hold space for healing, one story at a time.

💬 Comment with one word that describes your current wellness season or DM us if you’re ready to explore personalized support. You deserve care that listens first.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

👶 See the miracle before the moment.Our 3D/4D ultrasound service lets you witness your baby’s tiny kicks, yawns, and smi...
08/20/2025

👶 See the miracle before the moment.

Our 3D/4D ultrasound service lets you witness your baby’s tiny kicks, yawns, and smiles—in real time. It’s more than a scan—it’s your first bonding moment.

✨ Whether you’re celebrating a milestone or just curious to meet your little one early, this experience is unforgettable. 📍 Now available as part of our prenatal care services. Visit us to book your session and create keepsakes you’ll treasure forever.

Share your favorite moment in the comments or tag a mama-to-be who deserves this magical peek!

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Anti-inflammatory foods like leafy greens, omega-3s, and fiber-rich grains help regulate hormones and reduce PMS symptom...
08/19/2025

Anti-inflammatory foods like leafy greens, omega-3s, and fiber-rich grains help regulate hormones and reduce PMS symptoms. Nutrition isn’t one-size-fits-all—but it’s always a foundation.

🍽 What’s your hormone-friendly snack or meal? Tag a friend and let’s share tips!

Comment your nutrition go-to or tag your health buddy.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

❎Myth: A “normal” cycle is always 28 days.✅Fact: Menstrual cycles can range from 21 to 35 days—and still be considered h...
08/18/2025

❎Myth: A “normal” cycle is always 28 days.
✅Fact: Menstrual cycles can range from 21 to 35 days—and still be considered healthy. What’s “normal” is what’s consistent for you. Stress, travel, sleep, and nutrition can all shift your rhythm.

📊 Your body isn’t a clock—it’s a conversation. Listening to it through tracking helps you spot patterns, not perfection.

🔍 Ever felt off-track and wondered why? Let’s talk about it.

Drop a cycle myth you once believed or tag someone who’s still chasing the 28-day ideal.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Touch, eye contact, and quiet moments nurture deep emotional and physiological connection. These rituals strengthen trus...
08/17/2025

Touch, eye contact, and quiet moments nurture deep emotional and physiological connection. These rituals strengthen trust and build long-term wellness for mom and baby.

💞 Moms—what bonding habit made you feel closest to your little one? Share below your favorite mom-baby moment.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Polycystic O***y Syndrome (PCOS) is a hormonal condition that can disrupt ovulation, increase androgen levels, and lead ...
08/15/2025

Polycystic O***y Syndrome (PCOS) is a hormonal condition that can disrupt ovulation, increase androgen levels, and lead to symptoms like irregular periods, acne, excess facial/body hair, and fatigue. It’s also one of the leading causes of infertility. Many women don’t realize that PCOS can also raise the risk for type 2 diabetes, high blood pressure, and endometrial cancer over time.

Early diagnosis and lifestyle support—like nutrition, movement, and stress management—can make a huge difference in managing symptoms and protecting long-term health.

Did this surprise you? Comment “I learned something new” or tag someone who needs this info. Let’s raise awareness together.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Behind every thoughtful question is a doctor who takes time to listen. Dr. Jones leads with expertise and empathy—offeri...
08/15/2025

Behind every thoughtful question is a doctor who takes time to listen. Dr. Jones leads with expertise and empathy—offering care that’s personalized, compassionate, and judgment-free.

Been inspired by Dr. Jones? Drop a note of appreciation or tag someone who deserves a care moment like this.

Celebrate compassionate care in the comments.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Your skin goes through a lot during pregnancy—and a little TLC can make all the difference. After a lukewarm shower, gen...
08/14/2025

Your skin goes through a lot during pregnancy—and a little TLC can make all the difference. After a lukewarm shower, gently pat your skin and apply pregnancy-safe oils like coconut, olive, or sweet almond oil while still damp. This locks in moisture, boosts circulation, and helps improve elasticity—especially around your belly and hips. For an extra boost, look for oils rich in Vitamin E to help ease itching and dryness.

✨ Glow isn’t just aesthetics—it’s your body adapting with beauty and brilliance.

🤰 Moms, what skin rituals helped you feel radiant during pregnancy? Share your favorite tip or product below—or tag a glowing mama-to-be who needs this reminder.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Peace isn’t just a luxury—it’s a necessary reset for your nervous system. Quiet spaces, mindful breathwork, and restful ...
08/13/2025

Peace isn’t just a luxury—it’s a necessary reset for your nervous system. Quiet spaces, mindful breathwork, and restful environments help regulate cortisol and support healing.

🌿 How do you reset and recharge? Drop your favorite wellness ritual in the comments or tag a friend in need of peace.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Address

2050 North Loop West, Ste. 130
Houston, TX
77018

Opening Hours

Tuesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+13463203188

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