Total Women's Care of the Heights

Total Women's Care of the Heights TWC is setting a new standard in women's health. Total Women's Care of the Heights is setting a new standard in premier women's care.

We provide a unique, tranquil setting with full OB/GYN services, nutritional counseling & in-office educational seminars on a variety of topics.. We provide a unique, tranquil setting with full OB/GYN services, nutritional counseling, and monthly seminars based on the total woman. ABOUT DR. VONNE JONES:

I have wanted to be a doctor for as long as I can remember, and women's health is of the utmost importance to me. Total Women's Care of the Heights will add a new dimension to care and target the total woman. I hope to provide patients with diet and exercise modifications that will change the way a women lives and feels during and after pregnancy. Both obstetric and gynecological services will be provided, along with many opportunities for patients to be educated on a variety of topics through in-house seminars. I created Total Women's Care so that I can accommodate my patients and provide them with the best resources and individualized treatment plans. My primary area of focus is High and Low Risk Obstetrics, however I enjoy caring for each patient at any stage of life, including young women just starting their gynecological journey. We provide a number of in-office procedures including: insertion of contraceptive devices, colposcopy, loop excision electrode procedure, hysteroscopy, and dilation and curettage. I understand that doctor’s visits are not always viewed as pleasurable, but my aim is to create a relaxing, tranquil environment where each patient feels as if she were transported to spa rather than an OB/GYN office. Our office staff is caring and gentle and available to help you with any questions or concerns before, during, and after each visit. When I am not taking care of my patients, I enjoy working out, dancing and listening to music, traveling, and spending time with family and friends.

🌿 Move with intention. Mindful movement—like yoga, stretching, or gentle Pilates—does so much more than improve flexibil...
09/30/2025

🌿 Move with intention. Mindful movement—like yoga, stretching, or gentle Pilates—does so much more than improve flexibility. It’s a practice that supports the whole woman:

✨ Builds pelvic floor and core strength (vital for every stage of life)
✨ Improves posture and balance, reducing risk of injury
✨ Relieves stress, anxiety, and tension stored in the body
✨ Enhances circulation, digestion, and sleep quality
✨ Deepens the connection between mind and body, creating space for calm and clarity

Wellness isn’t just about how we look—it’s about how we feel inside and out. 🌸

At Total Women’s Care of the Heights, Dr. Jones reminds us that caring for your body through mindful movement is one of the most empowering gifts you can give yourself. 💜

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Care should never feel rushed—it should feel personal.One of our amazing patients shared: ‘Very personable and super sma...
09/29/2025

Care should never feel rushed—it should feel personal.

One of our amazing patients shared: ‘Very personable and super smart. I didn’t feel rushed. Personalized care for me. I absolutely LOVED her bedside manner. The office staff were GREAT also.’ – T.C.

Dr. Jones and our team are here to provide care that’s as unique as you are. Because women’s health isn’t one-size-fits-all—it’s personal, and it’s powerful. 💜

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Your health is more than a checklist—it’s a reflection of how much you value yourself.This season, we’re reminding every...
09/28/2025

Your health is more than a checklist—it’s a reflection of how much you value yourself.

This season, we’re reminding every woman: make space for YOU. Schedule that checkup, ask the questions, and give yourself permission to thrive.

Dr. Jones and our team are here to support not just your physical health, but your journey to wholeness and confidence. 🌿💜

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

At Total Women’s Care of the Heights, we believe that taking care of your health is a powerful act of self-love. Every c...
09/26/2025

At Total Women’s Care of the Heights, we believe that taking care of your health is a powerful act of self-love. Every checkup, every wellness choice, and every step you take toward your well-being is a celebration of your strength.

❓ How do you prioritize your health? Share your tips in the comments!

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

🌸 Prioritize Your HealthYour well-being deserves attention and care. Whether it’s a routine checkup, preventive screenin...
09/25/2025

🌸 Prioritize Your Health

Your well-being deserves attention and care. Whether it’s a routine checkup, preventive screening, or guidance on reproductive health, Dr. Jones at Total Women’s Care of the Heights is here to support you every step of the way. 💜

📅 Schedule your visit today and take the first step toward a healthier, empowered you. Call us or click the link in our bio!

❓ Tag a friend to remind them to prioritize their health today.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Turmeric isn’t just a spice—it’s a powerhouse for your hormones and overall wellness. Its active compound, curcumin, hel...
09/24/2025

Turmeric isn’t just a spice—it’s a powerhouse for your hormones and overall wellness. Its active compound, curcumin, helps reduce inflammation, supports insulin sensitivity, and may even help with hormone balance for women managing PCOS. 🌿

Sprinkle it on roasted veggies, stir it into soups, or mix it into a warm turmeric latte for a simple, delicious way to support your body from the inside out.

At Total Women’s Care of the Heights, we encourage women to embrace whole-food nutrition as part of a holistic approach to hormonal and reproductive health. 💛

❓ How do you like to use turmeric in your meals? Share your favorite recipes in the comments!
Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

❎ Myth: Exercise and diet alone can cure PCOS.✅ Fact: Lifestyle changes help manage symptoms, but medical care is often ...
09/23/2025

❎ Myth: Exercise and diet alone can cure PCOS.
✅ Fact: Lifestyle changes help manage symptoms, but medical care is often necessary to regulate hormones, insulin, and menstrual cycles.

PCOS is linked to insulin resistance, irregular ovulation, and hormone imbalances, and studies show that about 70% of women with PCOS experience insulin resistance. While exercise and a balanced diet are important for symptom management and overall health, medical care is often required to regulate hormonal levels, support fertility, and reduce long-term risks such as type 2 diabetes. Combining lifestyle changes with professional guidance offers the most effective approach to managing this complex condition.

At Total Women’s Care of the Heights, Dr. Jones works closely with women to create comprehensive PCOS management plans that address both symptoms and underlying hormonal imbalances, ensuring whole-body wellness.

📅 Book your appointment today to start a personalized PCOS management plan tailored to your health goals.

❓ Are you managing PCOS? Share your experience or tag someone who could benefit from learning the facts!

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

The moment your baby is placed in your arms, a lifetime of love begins—but so does the critical journey of recovery and ...
09/22/2025

The moment your baby is placed in your arms, a lifetime of love begins—but so does the critical journey of recovery and care for you, mom. 💛

Giving birth is a monumental experience, and your body deserves attention, support, and monitoring in the days and weeks that follow. From postpartum checkups to guidance on breastfeeding and newborn care, your health is just as important as your baby’s.

At Total Women’s Care of the Heights, Dr. Jones and our team are here to support you every step of the way—celebrating your strength, guiding your recovery, and ensuring you feel empowered in this new chapter of life. 💜

📅 Schedule your postpartum or newborn checkup today—call us or click the link in our bio to prioritize your health and your baby’s well-being.

❓ How did you feel in those first moments after giving birth? Share your experience in the comments—we’d love to celebrate your journey with you.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Ovarian cancer is often called the “silent killer” because early symptoms can be vague or subtle—like bloating, mild abd...
09/21/2025

Ovarian cancer is often called the “silent killer” because early symptoms can be vague or subtle—like bloating, mild abdominal discomfort, or digestive changes. In fact, half of all cases are diagnosed after age 63, when these signs are often attributed to aging rather than a serious condition.

Early detection is challenging but crucial. Women should know their bodies, report unusual changes promptly, and schedule regular checkups. Screening and monitoring for high-risk patients can make a significant difference.

At Total Women’s Care of the Heights, Dr. Jones and our team specialize in identifying risk factors, providing preventive guidance, and ensuring high-risk patients receive the care they need. 🌸

Schedule a consultation today to discuss ovarian health, risk assessment, and preventive screening.

Have you noticed persistent bloating, pain, or other unusual symptoms? Comment below or DM us—early awareness can save lives.

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

✨ Meet Dr. Jones—here to support your health every step of the way!Your well-woman visit is more than a checkup—it’s an ...
09/19/2025

✨ Meet Dr. Jones—here to support your health every step of the way!

Your well-woman visit is more than a checkup—it’s an opportunity to ask questions, get personalized guidance, and take charge of your health. From preventive screenings to reproductive wellness, Dr. Jones and our team at Total Women’s Care of the Heights are here to make sure you feel heard, informed, and cared for. 💜

Don’t wait—schedule your well-woman visit today by clicking the link in our bio or giving us a call!

Have a question about your next visit? Drop it in the comments or send us a DM—we love helping women feel confident about their health!

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

✨ Mind your posture while sitting—it matters more than you think! Pregnancy can put extra stress on your lower back and ...
09/19/2025

✨ Mind your posture while sitting—it matters more than you think! Pregnancy can put extra stress on your lower back and hips, especially during long periods of sitting. By keeping your feet flat, shoulders relaxed, and supporting your lower back with a small pillow, you can improve circulation, reduce discomfort, and maintain proper alignment.

💡 Pro tip: Stand up, stretch, or walk around every hour to keep your body feeling fresh and energized.

At Total Women’s Care of the Heights, Dr. Jones encourages moms-to-be to make simple adjustments like these a part of daily life for a more comfortable, supported pregnancy. 💜

What other relaxing tips can you share to other mom-to-be? Share them in the comments—we’d love to hear your tips!
Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

✨ Strong foundations start here.National Women’s Health & Fitness Day is just around the corner, and we’re celebrating t...
09/18/2025

✨ Strong foundations start here.

National Women’s Health & Fitness Day is just around the corner, and we’re celebrating the power of simple strength-building moves—like squats and lunges—that support bone health, improve balance, and help women move with confidence at every stage of life.

Every rep is more than exercise—it’s an investment in your future self. 🌸

At Total Women’s Care of the Heights, Dr. Jones reminds us: strength isn’t just physical, it’s part of your story of wellness and empowerment. 💜

Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸

✨ Follow ✨⁣

📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES

📲 Call us at (346) 320-3188

📌2050 N. Loop West, Suite 130, The Heights, Houston, TX

👩‍💻 www.twcheights.com

Address

2050 North Loop West, Ste. 130
Houston, TX
77018

Opening Hours

Tuesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+13463203188

Website

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