PTandMe

PTandMe PTandMe is your online physical therapy connection. Here you can learn about an injury, how physical

Physical and occupational therapy are scientifically based practices designed to help individuals regain their independence, movement & range of motion. To learn more about physical and occupational therapy or to see if may be beneficial for you visit us online at www.ptandme.com

01/15/2026

If you’ve suffered an ankle sprain, you may have been told you would be more likely to have them again in the future. This simple exercise can help prevent future ankle sprains by strengthening the tendons around your ankles, as well as your calf muscles. It’s a great exercise for athletes and non-athletes alike.

Reflecting on our excellence and growth in 2025. Excited to see what’s in store for PTandMe in 2026 ☺️ #2026
01/13/2026

Reflecting on our excellence and growth in 2025. Excited to see what’s in store for PTandMe in 2026 ☺️ #2026

New year, new ways to keep moving! 🚶‍♂️💪 Check out these super easy exercise tips that are as simple as parking in the b...
01/12/2026

New year, new ways to keep moving! 🚶‍♂️💪 Check out these super easy exercise tips that are as simple as parking in the back of the lot.
https://nuvi.me/7quyfz

Hello 2026! Here’s to fresh starts and a year full of happiness, good health, and gratitude.✨ #2026
01/01/2026

Hello 2026! Here’s to fresh starts and a year full of happiness, good health, and gratitude.✨ #2026

Merry Christmas! May your holidays be filled with joy, good health, and special moments with your loved ones.🎄❤️
12/25/2025

Merry Christmas! May your holidays be filled with joy, good health, and special moments with your loved ones.🎄❤️

‘Tis the season to be-leaf in yourself… we sure do!
12/23/2025

‘Tis the season to be-leaf in yourself… we sure do!

12/18/2025

Spooky season never really left… it just put on a Santa hat.🎅🎃
Here’s our rendition of The Nightmare Before Christmas for the holiday office party!

12/16/2025

Even elves can pull something during the holiday rush.🎁 If you’re injured, overwhelmed, or need a shoulder to cry on, physical therapy's got your back.
Need a doctor’s note? We’ve got those online too👉️ https://nuvi.me/que4mm

12/11/2025

Is your pain at a 6-7??? PT can help!!!

The last thing you have time for right now is back pain. Don't be a hero and try to single-handedly 🖐️ maneuver a storag...
12/09/2025

The last thing you have time for right now is back pain. Don't be a hero and try to single-handedly 🖐️ maneuver a storage shed's worth of decoration totes📦️🎄without knowing proper lifting mechanics. This isn't Die Hard... 😉
➡️https://nuvi.me/7oaqap

12/05/2025

We see your hard work, and we salute you. 😎

🎄The Grinch isn’t so grumpy when the pain’s gone! Wishing you a merry and pain-free Christmas from all of us at PTandMe!...
12/04/2025

🎄The Grinch isn’t so grumpy when the pain’s gone! Wishing you a merry and pain-free Christmas from all of us at PTandMe!🎁

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Houston, TX

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7:30pm
Friday 7am - 6pm
Saturday 8am - 12pm

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