Synergy Mind & Wellness, PLLC.

04/06/2025

📢 Now Hiring: Social Media & Website Administrator (Part-Time/Contract)

📍 Remote | Flexible Hours

About Us:
Synergy Mind & Wellness P.L.L.C. is a rapidly growing mental health and wellness practice committed to providing compassionate, high-quality, evidence-based care. As we expand, we are seeking a creative and technically skilled Social Media & Website Administrator to lead our digital presence, grow our online community, and support SEO strategy.

Position Summary:
This hybrid role will oversee our brand’s online presence across social media and web platforms. You’ll be responsible for creating engaging content, managing our website (Squarespace), implementing SEO best practices, and monitoring digital performance—all while staying aligned with our mission to empower and support mental health.

Key Responsibilities:

Social Media Management

Create and maintain a monthly content calendar

Design and schedule engaging, brand-consistent content across Facebook, Instagram, LinkedIn, and TikTok

Monitor messages, comments, and DMs with timely, HIPAA-compliant responses

Track analytics and adjust strategy to improve reach, engagement, and growth

Brainstorm campaigns with leadership to support clinic growth and patient education

Website Management & SEO

Update and maintain our Squarespace website with new content, blog posts, and announcements

Ensure the website is mobile-friendly, secure, and up to date

Implement and monitor SEO strategies to improve Google rankings and online visibility

Optimize page speed, keywords, metadata, and alt tags across the site

Use tools like Google Analytics, Search Console, or SEMrush to track performance

Qualifications:

Proven experience managing social media platforms and small business websites (Squarespace preferred)

Working knowledge of SEO principles and optimization tools

Graphic design skills (Canva, Adobe Creative Suite, etc.)

Excellent written communication and content creation skills

Detail-oriented, self-motivated, and passionate about mental health and wellness

Familiarity with HIPAA and health-related content guidelines (preferred)

Compensation:

Contract or part-time hourly

Rate commensurate with experience

Flexible hours and opportunity for expanded responsibilities as we grow

To Apply:
Please email your resume, brief intro, and 2-3 examples of social media and/or website work to aaron@synergymind.health

Let’s build something impactful together. 💙
Synergy Mind & Wellness P.L.L.C.

28/04/2025

Understanding the Unique Mental Health Needs of the LGBTQIA+ Community

By Aaron Sahle, MSN, APRN, PMHNP-BC, FNP-BC, FNP-C - Dual-Certified Family and Psychiatric-Mental Health Nurse Practitioner

Mental health concerns such as depression, anxiety, substance use disorders, and su***de are significant public health issues. However, these challenges affect the LGBTQIA+ community at disproportionately higher rates — and they often present differently than what many clinicians are traditionally trained to recognize.

Research consistently shows that individuals who identify as LGBTQIA+ are at an elevated risk for depression, anxiety, post-traumatic stress, and substance abuse. According to The Trevor Project’s 2024 National Survey, 41% of LGBTQIA+ youth seriously considered attempting su***de in the past year, with rates even higher among transgender and nonbinary individuals. Adults within the community also face alarming statistics, reporting higher instances of mood disorders and substance use compared to their heterosexual and cisgender counterparts.

Depression among LGBTQIA+ individuals often presents not only with the classic symptoms — sadness, hopelessness, withdrawal — but also through intense internalized shame, struggles with identity, and persistent fear of rejection. This emotional burden is frequently compounded by societal stigma, family rejection, discrimination, and sometimes outright violence — all of which contribute to what is termed “minority stress.” As a result, substance use may become a coping mechanism, further complicating the clinical picture.

Additionally, rates of interpersonal violence, including emotional, physical, and sexual abuse, are substantially higher in LGBTQIA+ populations. Traumatic experiences, often beginning in adolescence, can alter brain development, emotional regulation, and future relational patterns, leading to chronic mental health issues if left unaddressed.

These realities underscore a critical truth: LGBTQIA+ patients require providers who are not only compassionate but also specifically trained to understand their unique experiences. Standard assessment tools and treatment approaches often miss the nuanced presentation of mental health concerns in this group. Without specialized training, even well-meaning providers may unintentionally cause harm through microaggressions, misgendering, or failure to create a safe, affirming space.

Mental health care must be tailored — not generalized — when working with LGBTQIA+ individuals. This means screening for minority stress, acknowledging the impact of systemic oppression, integrating trauma-informed care principles, and using inclusive, affirming language.

As providers, it is not enough to be “welcoming.” We must be affirming, skilled, and proactive in addressing the distinct mental health risks faced by the LGBTQIA+ community. Early, sensitive intervention can save lives.

In my practice, I am committed to creating an environment where every individual feels seen, heard, and supported — exactly as they are.

— Aaron Sahle, MSN, APRN, PMHNP-BC, FNP-BC, FNP-C
Dual-Certified Family and Psychiatric-Mental Health Nurse Practitioner

23/04/2025

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16/04/2025

🌟 Unlock Your Path to Wellness! 🌟 Synergy Mind & Wellness is excited to announce that we’re now accepting insurance from multiple providers, including Quest Behavioral Health and Oxford. We believe mental health support should be accessible to everyone, and we’re here to help you navigate your journey. From personalized therapy to comprehensive care, we’re ready to support you every step of the way. Contact us today and discover the difference compassionate care can make! 🌿

15/04/2025

💚 We’re Here for You! 💚 Great news for our clients in Texas and California: Synergy Mind & Wellness is now accepting various insurance plans, including Carelon Behavioral Health and Independence Blue Cross. Your mental health is vital, and we’re committed to making our services accessible to all. Whether you’re struggling with anxiety, depression, or just need someone to talk to, our compassionate team is here to guide you. Call us today to learn more about your options! 📧 Aaron@synergymind.health

14/04/2025

🌈 Your Mental Health Journey Just Got Easier! 🌈 We’re now accepting a range of insurance plans at Synergy Mind & Wellness, including Oscar and Horizon Blue Cross Blue Shield! Our dedicated team is here to provide you with the support you need, from therapy to medication management. We believe everyone deserves access to quality mental health care—let us help you prioritize your well-being today. Don’t hesitate to reach out! 💪

13/04/2025

🎉 Attention! Synergy Mind & Wellness is expanding its reach! 🎉 We’re proud to announce that we’re now accepting insurance in Texas and California, partnering with top providers like Blue Cross Blue Shield and Magellan. Our inclusive approach ensures that everyone can access the mental health support they need. Whether you're dealing with stress, trauma, or any mental health concern, we've got your back. Get in touch to learn how we can help you thrive! 📞 888-418-5322

12/04/2025

🌟 Exciting News for Texas and California Residents! 🌟 We're thrilled to announce that we're now accepting a variety of insurance plans, including Aetna, Cigna, and UnitedHealthcare! Your mental health matters, and our compassionate team at Synergy Mind & Wellness is ready to support you on your journey. From anxiety to depression, we offer tailored mental health services to meet your unique needs. Don’t let insurance be a barrier to your well-being—contact us today to start your path to mental wellness! 💙

11/04/2025

💖 Your Path to Wellness is Within Reach! 💖 We’re excited to share that Synergy Mind & Wellness is now accepting insurance from providers like Independence Blue Cross and Magellan! It’s our mission to make mental health services accessible for everyone in Texas and California. Our compassionate experts are here to support you through anxiety, depression, and other challenges with personalized care tailored just for you. Let’s work together to prioritize your mental well-being! Reach out today for more information on how to get started. 🌟

10/04/2025

🚀 New Beginnings Start Here! 🚀 Synergy Mind & Wellness is now accepting a variety of insurance plans, including Oscar and Quest Behavioral Health, to provide you with the mental health care you need! We understand that seeking help can be daunting, but our supportive and experienced team is here to guide you every step of the way. Whether you're struggling with everyday stressors or more complex mental health issues, we’re dedicated to creating a safe and nurturing space for your healing. Contact us today and let’s embark on this journey together! 🌻

09/04/2025

🌈 Welcome to Synergy Mind & Wellness, where your mental health is our priority! 🌈 We are now accepting many insurance plans, including Carelon Behavioral Health and Horizon Blue Cross Blue Shield, making it easier than ever to get the support you deserve. Our compassionate team is dedicated to helping you navigate through life's challenges, including anxiety, depression, and more. Don’t wait to take that first step—reach out to us today to see how we can assist you on your journey to healing! 💫

08/04/2025

🏥 Your Mental Health Journey Just Got Easier! 🏥 At Synergy Mind & Wellness, we believe in making mental health care accessible to everyone. That’s why we’re proud to accept insurance from top providers such as Blue Cross Blue Shield, Cigna, and more! Our dedicated team is committed to providing personalized support that meets your unique needs. Don't let insurance barriers hold you back—let’s work together to prioritize your mental well-being! Contact us today for more information. 📞 888-418-5322