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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 5pm

Grief Recovery Center

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Houston, TX
Grief Recovery Center

Helping you be the "YOU", you want to be The Grief Recovery Center has provided compassionate mental health care in Houston since 2015.

Our licensed therapists offer evidence-based treatment for grief, depression, anxiety, trauma, relationship challenges, and life transitions through individual therapy, couples counseling, family therapy, and grief support. We provide flexible care, including in-person sessions, HIPAA-compliant telehealth throughout Texas, and bilingual therapy in Spanish. As an inclusive, LGBTQIA+ affirming practice, we welcome individuals and families seeking healing and emotional wellness. Whether navigating loss, managing stress, or working through transitions, our therapists deliver personalized support. Call 832-413-2410 to schedule your appointment.

03/04/2026

Get to know our team at Grief Recovery Center!

We asked our clinicians some questions to get to know them better, and we’ll be sharing their answers on social media over the next few months.

This week, our clinician Daniel Lightell Jr. shares what he would say to someone considering therapy for the first time.

Learn more about working with Daniel here: https://www.griefrecoveryhouston.com/daniel-lightell-jr/

03/03/2026

Happy National Social Work Month!

We're wishing a very happy National Social Work Month to all of the social workers at Grief Recovery Center:

• Anna Garza
• Jillian Vogel
• Daniel Lightell Jr.
• Sarah Padilla
• Maryam Farahvashi

Thank you for all of your hard work all year long! Learn more about the social workers at GRC here: https://www.griefrecoveryhouston.com/about-us/

02/28/2026

Imagine grief as a physical object in a container. When grief is fresh, the grief might feel like it fills the entire container. However as you find ways to grieve and cope, the grief might not feel as intense after a while. It’s still there, and still the same size, but the size of the container it’s in has grown, leaving room for other things like hope, joy, and connection.

Learn more about grief recovery here: https://www.griefrecoveryhouston.com/grief-bereavement-counseling/

02/27/2026

Our Grief Support Group meets weekly to talk about the myths and truths associated with losing a loved one.

Our online bereavement support group serves as a forum for grieving individuals to engage with others who have had similar experiences. Led by a professional therapist, these virtual gatherings provide emotional support, validation, and a secure space for expressing feelings. Participants learn to manage their grief, understanding that their connection with the deceased persists, even in their absence.

We meet weekly. Call our office at (832) 413-2410 to schedule an appointment & reserve your spot or learn more here: https://www.griefrecoveryhouston.com/mental-health-support-groups/grief/

02/26/2026

Grief Recovery Center therapist Pablo Jimenez recommends the book “No Bad Parts” by Richard Schwartz.

“Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?

In this groundbreaking international bestseller, Dr Richard Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in destructive patterns, but learning to relate to each of them with curiosity, respect and empathy can vastly expand our capacity to heal.

The Internal Family Systems (IFS) model will help you challenge the destructive behaviour of these parts, turn the ego, the inner critic and the saboteur into powerful allies, and allow you to return to a more whole and harmonious 'Self’.”

Get it here: https://www.penguin.com.au/books/no-bad-parts-9781785045110�

02/25/2026

How do you know if family counseling is the right choice for you? Would it be better for members to go to therapy individually, or would working as a unit make the most progress?

Here are a few questions to ask yourself when considering family therapy.

Learn more about family counseling here: https://www.griefrecoveryhouston.com/family-therapy/

02/24/2026

Looking for a trusted family therapist in Houston, TX? Our licensed therapists + psychologists are experienced in evidence-based approaches.

Our licensed family counselors and psychologists can help you restore harmony to your family. Working together, you’ll see that there is hope for your future. We also offer consultations by phone. If you’re ready to feel better, we’re here to help. Learn more about family counseling here: https://www.griefrecoveryhouston.com/family-therapy/

02/21/2026

Many families find comfort when working with a licensed family therapist and psychologist. You’re able to come up with solutions to your family’s unique needs in a safe and welcoming space.

When you come to the Grief Recovery Center in Houston, TX for family therapy, you’ll be doing your family a great service. Our licensed and highly trained family therapists and psychologists can see things in your relationships, and the family unit, that you might not have even realized were there. Getting to the heart of the problem (or problems) is the first step in giving your family peace.

Learn more about how family therapy can help your family here: https://www.griefrecoveryhouston.com/family-therapy/

02/20/2026

Every family who attends family counseling will work to determine a treatment goal for their sessions. Some families might want to deal with behavior, misbehavior, or communication. What’s different about family therapy is that a lot of time is spent looking at the family unit as a whole.

If a family is struggling to manage a child’s behavior, family therapy will look at what family factors could be contributing to the child’s behavior rather than focusing on the child. This helps open the dialogue on how each member of the family impacts one another, and thus impacts the dynamic of the family unit overall.

Learn more about how family therapy can help your family here: https://www.griefrecoveryhouston.com/family-therapy/

02/19/2026

Family therapy helps families overcome real issues that affect their everyday life. Many families fall apart because they don’t seek help to save their relationships.

Undergoing family therapy teaches family members how to manage their emotions, behaviors, thoughts, feelings, and words to navigate these important and valuable relationships. These are just some of the topics often discussed during a session.

Learn more about how family therapy can help your family here: https://www.griefrecoveryhouston.com/family-therapy/

Address

2000 North Loop West Suite 100
Houston, TX
77018

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm

Telephone

+18324132410

Website

https://www.griefrecoveryhouston.com/

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Psych Dimensions
Clinica Hispana Shotwell
723 Shotwell Street Suite B

Our Story

Grief Recovery Center is a private outpatient mental health counseling practice located in Houston, Texas. We are a team of licensed therapists dedicated to providing confidential counseling and compassionate care. We serve all ages, provide various types of counseling and The Grief Recovery® Program.