Yoga G: Yoga for the Rest of Us

Yoga G: Yoga for the Rest of Us I offer yoga and meditation classes and sessions, virtually and (hopefully soon again) in person. Check out my youtube channel for my latest series.

YouTube: https://www.youtube.com/channel/UCYBKGqXC5Hb23iw_KQdUU6w

Welcome to Yoga G!
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My goal is to yoga and meditation practice accessible, "for the rest of us." What does Yoga for the Rest of Us mean?
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My approach is down to earth and accessible. You don't have to be a spiritual guru meditating on a mountain top to meditate. Likewise, you don't have to look like the cover of a yoga magazine t

o practice yoga. It is my goal to provide ideas, practices, and tools to make these ancient practices accessible to you today. You are welcome at Yoga G!

06/29/2022

"Advanced yoga" is a myth. The mat is only an indication of your inner work, which isn't a level of accomplishment. It's a level of freedom. ❤️

06/16/2022

I really super appreciate the support. I taught my last yoga class at the beginning of the pandemic but I 100% believe that yoga is a way of life. It's not confined to the mat. ☮️🙏🕉 Live Your Yoga!

100%❗☮️❤️🕉
02/03/2022

100%❗
☮️❤️🕉

10/18/2021

Although, ultimately, yoga is defined by one's practice and intentions, yoga was not created as an exercise. It's primarily a yin practice, designed to prepare one for meditation; designed to "yoke" one with the divine (God, Goddess, Universe, or oneself). The West has given us exercise yoga and beer yoga and goat yoga; while there is nothing wrong with these practices, none of them align with the original intention. Yoga is about oneness and intentional movement and breathing and personal growth ☮️❤️🕉️

09/07/2021

Working in the garden, I stopped to ponder the bees and the bananas and the trees. I thought you might like to as well. OBSERVE. LISTEN. BREATHE. *release judgment and analysis* 2-Min.Meditation. ☮❤🕉

Here's a sound meditation from my visit to Hermann Park Conservancy today. ☮❤🕉https://youtu.be/eqeBEvvZ5hw
09/06/2021

Here's a sound meditation from my visit to Hermann Park Conservancy today. ☮❤🕉

https://youtu.be/eqeBEvvZ5hw

Sound Meditation Talk & Practice

08/01/2021
☮❤🕉
07/08/2021

☮❤🕉

https://youtu.be/c6tFxb0z36w
06/30/2021

https://youtu.be/c6tFxb0z36w

Clear your mind and receive the answers you are seeking through meditation and contemplation with Lectio Divina.

☮❤🕉🌞https://youtu.be/CbtSfQnSwo0
06/28/2021

☮❤🕉🌞

https://youtu.be/CbtSfQnSwo0

Inspired by one of the youtubers that I follow: A fresh definition of meditation, along with a great, introspective way to start your day.

Contemplate. Meditate. Be Grateful. ☮❤🕉
06/23/2021

Contemplate. Meditate. Be Grateful. ☮❤🕉

🕉💜☮
05/30/2021

🕉💜☮

☮💜🕉
05/28/2021

☮💜🕉

Earned my 100-hr Meditation Teacher Certification "CMT" ☮💜🕉
05/23/2021

Earned my 100-hr Meditation Teacher Certification "CMT" ☮💜🕉

Check out my meditation series on YouTube to work towards a calm mind ☮💜🕉
05/20/2021

Check out my meditation series on YouTube to work towards a calm mind ☮💜🕉

☮💜🕉🤣
05/20/2021

☮💜🕉🤣

Address

Houston, TX

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+12818890553

Website

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