Providing Mental Health Services with a specialization in trauma (EMDRIA Certified and CIT & SEP) and Couples ( EFT Trained & Gottman Level 3 Trained)
As a EMDRIA certified therapist I specialize in helping trauma survivors by the use of Eye Movement Desensitization and Reprocessing (EMDR) We will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way. As a therapist who has completed the Level 3 Practicum Training in the Gottman method couples therapy I support couples who are struggling with communication difficulties, infidelities and/or are at odds with one another because of differing life goals, interests, or opposing values. I specialize in helping anxious adolescents and adults learn specific tools that they can immediately apply in order to reduce anxiety and increase peacefulness and focus in their lives. As a person who has struggled with anxiety, I bring a great deal of compassion to my specialization. My clients share that they feel connected to our work, and find comfort and hope knowing that I will support their healing every step of the way. Whatever your challenge may be, I will teach you specific tools to support you during those most difficult times and to help you move towards a calmer and peaceful existence.
10/30/2025
🥕 Community Food Resources in Houston 🌽
Food insecurity can touch anyone — and no one should face it alone. Whether you’re looking for support for yourself, a neighbor, or a client, Houston has many organizations providing free or low-cost groceries, hot meals, and community connections. Here are a few to help in your search.
10/14/2025
New Blog Post https://wix.to/9Y5S2bh
🌼 Navigating the aftermath of a su***de attempt is a challenging path for partners. Our new blog post offers guidance and encouragement to help you cope and prioritize your well-being. Let’s support each other! 💬 Share your thoughts and experiences below! Discover more: https://wix.to/3B1qCSn
When the Person You Love Tries to Die: How We Begin to Heal
🌟 Openings for EMDR Individual Consultation 🌟
Are you a clinician working toward EMDRIA Certification or looking for case consultation?
I am an EMDRIA Consultant-in-Training (CIT) and can provide up to 15 of the 20 consultation hours required for certification.
✨ Openings begin in October! ✨
Areas of Focus:
Somatic Experiencing & EMDR
PTSD & CPTSD
Polyvagal Theory
IFS Informed
Advanced Training in DID, Pain Protocol & Flash Technique
Affirming care for all, proudly provided by a member of the LGBTQ+ & BIPOC community
💲 Cost: $75 per consultation
New Blog Post: September is National Su***de Prevention Awareness Month https://wix.to/OgL852e
09/01/2025
No one should have to face su***de or its aftermath alone. 💜 This comprehensive resources round-up includes books, podcasts, hotlines, and support groups that offer prevention, healing, and hope. Whether you’re supporting a loved one or finding your own way forward, help is here! Discover more: https://wix.to/9M2pO0R ***dePrevention
No one should have to face su***de or its aftermath alone. 💜 This round-up brings together books, podcasts, hotlines, and support groups for prevention, healing, and hope. Whether you’re supporting a loved one, finding your own way forward, or grieving a loss—help is here, and so is community...
08/15/2025
Updates to My Schedule & How You Can Be Part of My Training!
Changes to My Schedule & What’s Ahead for Our Work Together
08/12/2025
Join us as we explore the profound impact of su***de and its ripple effects on families and communities. Every story matters, and together we can foster understanding and healing. Read more about it here: https://wix.to/S2kURkI ***dePrevention
Explore the profound impact of 'su***de the ripple effect' on families and communities. Understand both loss and survival in 'su***de the ripple effect'.
08/08/2025
Embrace Self-Care Through Setting Boundaries
When “No” Isn’t Enough: Setting Healthy & Holding Firm When Boundaries Are Disrespected
07/08/2025
💥Big News: I’m Now Certified in Discernment Counseling! 💫
🪐 I’m excited to share that I’ve officially become certified in Discernment Counseling, a powerful short-term process designed to help couples on the brink of separation gain clarity and confidence about the future of their relationship.
This approach is especially supportive for couples where one partner is leaning out of the relationship and the other wants to preserve it. Discernment Counseling isn’t about solving relationship problems — it’s about deciding whether to try.
This certification allows me to offer more structured, compassionate, and effective support to couples in complex, high-stakes moments.
If you or someone you know is facing the difficult question of whether to stay or go, I’m here to help — without pressure or judgment.
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If you struggle with post traumatic stress disorder, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here!
As a EMDRIA certified therapist I specialize in helping trauma survivors by the use of Eye Movement Desensitization and Reprocessing (EMDR) We will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
I am a Emotionally Focused Therapist (EFT) and Level 3 Practicum Trained therapist in the Gottman Method. I support couples who are struggling with communication difficulties, infidelities and/or are at odds with one another because of differing life goals, interests, or opposing values.
I specialize in helping anxious adolescents and adults learn specific tools that they can immediately apply in order to reduce anxiety and increase peacefulness and focus in their lives.
Whatever your challenge may be, I will teach you specific tools to support you during those most difficult times and to help you move towards a calmer and peaceful existence.
If you are seeking an immigration evaluation please visit my page on immigration for further details.
If you are a LMSW seeking supervision please visit my page on supervision for further details.
I am accepting self pay, Aetna, BCBS, Cigna, Traditional Medicare and UHC insurance clients at this time.