01/05/2026
“Wishing you an amazing 2026, guided by clarity from within.”
Here are 3 simple, grounded ways to refresh your inner eyes for 2026 — think clarity, intuition, and perspective ✨
1. Reduce mental noise before adding insight
Start the year by subtracting, not adding. Limit news, social scrolling, and multitasking for the first hour of your day. Inner vision sharpens when the mind isn’t constantly reacting. Even 10 quiet minutes of stillness trains your awareness to see more clearly.
2. Practice “name what you notice”
Once a day, write or mentally note three subtle things you observed — a shift in mood, a recurring thought, a body sensation, or a pattern in your reactions. This strengthens your inner perception the same way focusing trains physical eyesight.
3. Regularly ask better questions of yourself
Instead of “What should I do next?” try:
• What am I avoiding seeing?
• What feels true even if it’s uncomfortable?
• What would clarity look like, not productivity?
Inner eyes refresh when curiosity replaces judgment.
Open Monday - Friday
“Enlightening Eyes” 💫👀
I am your Visi👁n Provider
👓👁————-👩🏽⚕️
Dr. Kerri-Ann Coombs, R.N., O.D.
phone 346-570-5366
Fax 866-643-3267
12230 West Lake Houston Pkwy, Suite #155 Houston Texas, TX 77044 -6450
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