The Preserve

The Preserve The Preserve is now accepting limited memberships. It is a full-service gym designed around bringing

A new week is here,  , and Mondays always set the tone. 💪⁠⁠Are you easing in today or going all in? Let us know below.
04/27/2026

A new week is here, , and Mondays always set the tone. 💪⁠

Are you easing in today or going all in? Let us know below.

Weekend plans? Handled. 🍃 Book your burn via   app. ⁠ ⁠⁠Today ⁠🍃 Lean at 4 pm with Thema⁠⁠Saturday⁠🍃 Gains at 10:30 am w...
04/24/2026

Weekend plans? Handled. 🍃 Book your burn via app. ⁠ ⁠

Today ⁠
🍃 Lean at 4 pm with Thema⁠

Saturday⁠
🍃 Gains at 10:30 am with John ⁠

Sunday⁠
🍃 Lean at 9 am with Sunny

Your greatest asset is your ability to reset. ⁠⁠Some days you need to move, others you need to recover. Our yoga classes...
04/23/2026

Your greatest asset is your ability to reset. ⁠

Some days you need to move, others you need to recover. Our yoga classes are designed for both, so the hardest part is just showing up.⁠

🧘 Vinyasa Flow | Dynamic class that links breath with strength movements and mindfulness (All levels welcomed!)⁠
🧘 Restorative | Intentional recovery to heal sore muscles and quiet the mind⁠

Find your flow on the Yoga Deck or in the Sanctuary. Reserve your mat via the app.

Take in nature and relax before your next move. Mid-week looks good here. 🌿⁠⁠
04/22/2026

Take in nature and relax before your next move. Mid-week looks good here. 🌿⁠

An instructor who watches from the side? Couldn’t be us. Our Sculpt instructors are in it with you!! Every rep and every...
04/21/2026

An instructor who watches from the side? Couldn’t be us. Our Sculpt instructors are in it with you!! Every rep and every drop of sweat.⁠ Let’s get after it this week!⁠

Today ⁠
💪 5:30 pm with Britt ⁠

Wednesday ⁠
💪 7 am with Kathryn ⁠
💪 5:30 pm with Casey ⁠

Thursday ⁠
💪 5:30 pm with Ashley⁠

Friday ⁠
💪 6:05 am with Rebecca

Where nature meets fitness, and every class feels like it was made for you.⁠ Become a member and see the difference of  ...
04/20/2026

Where nature meets fitness, and every class feels like it was made for you.⁠ Become a member and see the difference of ⁠ for yourself. 🍃⁠

Message us at 713-572-2555 to learn more.

04/17/2026

You don’t need a competition to train like it. 💥⁠

⁠The Yard takes you outside with assault bikes, sled pushes, ropes, and Strength work that will absolutely challenge you like no other class can. ⁠
⁠⁠
Book via our app!⁠
→ Today at 4 pm | Lean with Thema⁠
→ Saturday at 10:30 am | Gains with John⁠
→ Sunday at 9 am | Lean with Sunny

The gym you don’t have to convince yourself to go to. ⁠⁠🍃 90+ classes a week⁠🍃 A rooftop yoga deck⁠🍃 A saltwater pool⁠🍃 ...
04/16/2026

The gym you don’t have to convince yourself to go to. ⁠

🍃 90+ classes a week⁠
🍃 A rooftop yoga deck⁠
🍃 A saltwater pool⁠
🍃 Reformer studios with natural light⁠
🍃...And instructors who actually know your name⁠

Join us this month with a one-year commitment, and your enrollment goes toward a Pilates or Personal Training package. Stop by or text 713-572-2555 to learn more!

04/15/2026

Steam room, showers, and a space that actually makes you want to get ready. This is the standard at . 🍃

The benefits behind the workout. 🔥⁠⁠The Reformer delivers better posture at your desk, stronger lifts on the gym floor, ...
04/14/2026

The benefits behind the workout. 🔥⁠

The Reformer delivers better posture at your desk, stronger lifts on the gym floor, and more control in every. single. movement. 👏 We offer 35 Reformer classes a week, which means there’s always a spot that fits your schedule. Book via our app! ⁠

Today⁠
⁠→ 12 pm with Tara⁠
→ 6:30 pm with Juliana⁠

Wed⁠
→ 6:30 am with Britt⁠
→ 9:30 am with Tara⁠
→ 12 pm with Kathryn ⁠
→ 5:30 pm with Lissa⁠
→ 6:30 pm with Lissa⁠

Thu⁠
→ 6:30 am with Ben⁠
→ 9:30 am with Lissa⁠
→ 12 pm with Martha ⁠
→ 5:30 pm with Juliana⁠
→ 6:30 pm with Juliana

A good day to be in the water.  ⁠⁠Download our app and reserve your lane!
04/13/2026

A good day to be in the water. ⁠

Download our app and reserve your lane!

04/10/2026

Better together, out in The Yard.⁠

Send this to someone you want to take Leans with. 👊

Address

3303 Audley Street
Houston, TX
77098

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 10:30pm

Telephone

+17135722555

Alerts

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