Enliven Wellness

Enliven Wellness How can we live as vitally well with as little as possible? Find out how here 💪🏻 Enliven Wellness started when I was very lost and very sick. I felt alone.

I felt afraid. There were days when I didn't think I could go on. I kept telling myself there was a purpose. I kept picking myself up and moving forward. I went on a journey to achieve my dream of true, profound vitality. Along the way, I have picked up numerous ancient, novel, and practical tools that I use to heal and that I now apply to my clients. I'm currently getting my MSHS in Integrative M

edicine from George Washington University, so this isn't just broscience. When you feel like you can't, learn that you can. The journey is hard alone. Going through my suffering now serves as my purpose; being your guide on your own journey.

09/03/2023
06/21/2023
06/21/2023

Decades of research have shown that sitting in a sauna can produce physiologic effects similar to aerobic exercise.

When the literature starts to catch on 🙌🏻
06/21/2023

When the literature starts to catch on 🙌🏻

Decades of research have shown that sitting in a sauna can produce physiologic effects similar to aerobic exercise.

05/11/2023
You can also get better. It’s 💯possible.Want to learn how? It’s time to finally take action. It’s never the right time, ...
05/09/2023

You can also get better.
It’s 💯possible.
Want to learn how?
It’s time to finally take action. It’s never the right time, and it’s always the right time.
Message me to set up your free 15 minute consultation and let’s make those goals real…finally 🙌🏻

04/24/2023

A true hero ❤️

04/24/2023

Whether you’re a bio hacker, someone suffering from chronic illness, mold sensitive, have chronic Lyme disease or autoimmune conditions…OR you’re just a heal...

You could be drinking / eating it right now 🤷🏼‍♀️
04/24/2023

You could be drinking / eating it right now 🤷🏼‍♀️

Whether you’re a bio hacker, someone suffering from chronic illness, mold sensitive, have chronic Lyme disease or autoimmune conditions…OR you’re just a heal...

In case ya missed it, I was interviewed on Dr. Shawn Baker’s podcast last year. Think you can’t get over your health iss...
04/06/2023

In case ya missed it, I was interviewed on Dr. Shawn Baker’s podcast last year. Think you can’t get over your health issues? Take a listen and learn that you certainly can ❤️

“Going carnivore helped take me from the brink of death to a thriving, joyous life.” - Tessa This episode is hosted by Revero coach Tracy. Find her at https:...

Guess what? I’ve been living in a moldy home unbeknownst to me. despite living in this toxic crud, I’ve maintained a h...
11/01/2021

Guess what? I’ve been living in a moldy home unbeknownst to me. despite living in this toxic crud, I’ve maintained a high level of health. Here’s four things you can do right now to lower inflammation and start healing right away!

Are you living in a moldy home? I have twice, once just recently. Despite my living conditions, I maintained a very good level of health using these 4 tools....

Fascinating topic that no one wants to talk about.Here at Enliven Wellness I’m always learning…even while I’m doing card...
10/31/2021

Fascinating topic that no one wants to talk about.
Here at Enliven Wellness I’m always learning…even while I’m doing cardio 🙌🏻

Andrew Huberman explains just how serious the dangers of p**n addiction actually are. Dr. Andrew Huberman is an award-winning professor of neurobiology and o...

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