01/13/2026
We created these three slides as a reminder that mental health isn’t about fixing yourself — it’s about noticing what supports you and gently letting go of what doesn’t.
✨ Slide 1: General mental health goals
🚫 Slide 2: What we’re leaving behind
✅ Slide 3: What we’re leaning into
Healing doesn’t mean never struggling.
It means more awareness, more compassion, and more alignment with what actually helps.
Save this for later 🤍
Which IN or OUT stood out to you most?