What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 6:30pm Saturday 7am - 1pm Sunday 8:15am - 2:45pm

Orangetheory Fitness Houston-Sawyer Heights

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Houston, TX
Orangetheory Fitness Houston-Sawyer Heights

Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Houston, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Houston, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/06/2025

From the mic to the treadmill, our coaches bring the energy, the passion, and the orange magic 🧡 and we couldn’t be more excited to celebrate them today for ! Thank you for all you all do and helping us become our best versions of ourselves! 💪🏼🤩🔥 Drop your favorite coach quote ⬇️!!

10/02/2025

We have some amazing milestones to celebrate! 🥳🎉

- April celebrated her first class back and Birthday with us! 🧡🥳
- Denesha is working hard with her 10th class in the books! 💪🏼👏🏼
- Tiereni CRUSHED her 150th class under the orange lights 🔥🎉

Keep up the amazing work ladies! 👏🏼🤩

10/01/2025

WOW our members are fast!! 🥵 way to go ALL OUT on the .25 mile benchmark and crush it 💪🏼🔥

10/01/2025

October is here! and there is lots of spooky fun happening this month! 👻🔥

- It’s not too late to sign up for Hell week and earn your 2025 HW shirt!! 🎃
- Sign up before EOD to secure your shirt arrival by HW!

Don’t miss out on all the scary fun this month✨

09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

09/28/2025

Milestones on top of milestones 🤩🔥

- Courtney hit her 50th class! 💪🏼
- Fiona CRUSHED her 700th class!! 👏🏼
- Caroline hit her 300th class!! 🥳

Keep up the amazing work you’ve put in each and every class!! ✨🔥💪🏼

09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Happy Birthday to the awesome coach Jason! 🥳🎉 We hope you have a Splattastic day! 🤩

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse.

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

09/24/2025

This months member spotlight is Tiffany✨
Read below to learn about her 🧡

What is your favorite thing about OTF?
That there are always opportunities that will challenge you just enough to realize how amazing you are even for trying. And when you meet a goal, you can make new ones and have fun!

What is your favorite part of an Orangetheory workout?
I love that it’s never the same thing! These workouts are different everyday. You walk in having no idea if it’s an endurance, cardio, strength or “everything” type of class. Which is always a fun surprise.

Favorite workout song?
“She Knows” Ne-Yo & Juicy J

Quote/mantra you live by?
“If it doesn’t challenge you, it doesn’t change you”

What impact has OTF had on your life?
Other than a healthier life I believe OTF has pushed me to be better, stronger, faster. Most of all... that it’s ok to start from zero just simply show up, do your best and everything will fall into place. That “dream body” will come true if you believe in yourself.

09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

09/19/2025

10/10 recommend bragging about your milestones. 💅

09/17/2025

The results are in 🥁 and our members crushed the 12 minute tread benchmark!! 🔥👏🏼 Great job everyone for working so hard and being amazing 🤩

09/16/2025

Don’t stress! sign up for Dri Tri before it’s too late! 👏🏼 There are only 3 spots left in the 10:15 Sprint/full 🔥 and 10 spots left in the Strength 💪🏼

09/15/2025

You showed up and conquer Orange Everest! way to put in that WORK! 🔥🤩💪🏼 now let’s celebrate some amazing results 🥳🎉

09/15/2025

Stop by this week for some amazing meal from .htx this week only at OTF Sawyer Heights! great way to fuel up before Dri Tri this weekend 🤩💪🏼🔥

09/14/2025

What a way to end the week!!! 🤩🔥💪🏼

- Rachel hit her 250th class!! 🎉
- Ross crushed his 100th class!! 💪🏼
- Jordan is 25 classes strong! 🥳
- Kyleigh hit her 25th class!! 🤩

Way to show up and be amazing every single day!! 🧡

Address

2315 Edwards Street, #135
Houston, TX
77007

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 6:30pm
Saturday	7am - 1pm
Sunday	8:15am - 2:45pm

Telephone

+18329162138

Website

https://www.orangetheory.com/en-us/locations/texas/houston/2315-edwards-st-135/

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