Heights Family Counseling

Heights Family Counseling A boutique counseling practice for children, teens, adults & relationships in Houston, Texas, San Antonio, Texas, and virtually throughout the state of Texas.

We have roots in the Houston Heights and San Antonio Alamo Heights and are located in both cities. Our love for therapy and humanity is the same across both locations.

05/27/2026

Before you say “I do,” make time to invest in the relationship you’re building. 💍

Premarital counseling helps couples develop practical tools for communication, strengthen emotional connection, and address potential areas of conflict before they become larger challenges. It’s an opportunity to grow together and enter marriage with greater confidence and understanding.

Your wedding is one day. Your marriage is a lifetime. 🤍

Ready to learn more? Contact Heights Family Counseling for premarital counseling services.

Heightsfamilycounseling.com
Houston: 713-380-1151
San Antonio: 210-750-3148

HFC Spotlight // Christian Martinez, M.S., LPC-AssociateChristian is a Houston therapist specializing in adult individua...
05/26/2026

HFC Spotlight // Christian Martinez, M.S., LPC-Associate

Christian is a Houston therapist specializing in adult individual therapy, including life transitions, anxiety, depression, ADHD, grief, and relationship difficulties. He is known for his compassionate, person-centered approach and his ability to make clients feel genuinely heard from session one.

WHAT IS ONE NON-NEGOTIABLE IN YOUR DAILY ROUTINE?
“A slow start in the morning.”

WHAT DOES YOUR IDEAL DAY OFF LOOK LIKE?
“Doing something fun with my niece.”

WHAT HELPS YOU STAY GROUNDED DURING A FULL CLINICAL DAY?
“Spacing out my sessions.”

WHAT IS SOMETHING THAT HAS HELPED YOU GROW AS A THERAPIST OVER TIME?
“Consulting with more experienced clinicians.”

WHAT IS ONE MISCONCEPTION ABOUT THERAPY YOU OFTEN FIND YOURSELF CORRECTING?
“How quickly change happens.”

WHAT IS ONE INTERVENTION OR APPROACH YOU FIND YOURSELF COMING BACK TO OFTEN?
“Working with a client to identify their core values.”

WHAT KEEPS THIS WORK MEANINGFUL OVER TIME?
“Witnessing a client’s vulnerability in the therapy space and all the ways they show up authentically.”

WHAT DO YOU WISH YOU COULD TELL EVERY NEW CLIENT BEFORE THEIR FIRST SESSION?
“That I will learn just as much from them as they might from our work together.”

FAVORITE SEASON AND WHY?
“Fall. It feels so nostalgic and peaceful.”

Interested in booking an appointment with Christian?
Inquire online: Heightsfamilycounseling.com
Call us: 713-380-1151

05/20/2026

When a client says, “I’ve been thinking about what you said last week…”

Therapists internally:🕺💃🎉👏😭🪩✨

Sometimes the biggest progress happens between sessions.

Heightsfamilycounseling.com
Houston: 713-380-1151
San Antonio: 210-750-3148

A reminder to slow down, protect your peace, and be a little gentler with yourself this month. Your thoughts matter. Yo...
05/18/2026



A reminder to slow down, protect your peace, and be a little gentler with yourself this month. Your thoughts matter. Your feelings matter. Your mental health matters.

Take the walk. Go to therapy. Set the boundary. Rest when you need to. Spend time with people who make you feel safe and supported.

You deserve a mind that feels like a good place to be. ✨

We’re growing in the Houston Heights and looking for compassionate, collaborative clinicians who love meaningful work an...
05/15/2026

We’re growing in the Houston Heights and looking for compassionate, collaborative clinicians who love meaningful work and want to be part of a supportive team. 🤍

We currently have openings for:

✨ Couples Therapist
Help couples build stronger connections, heal, and create lasting change together.

✨ Child & Teen Therapist
Support children, adolescents, and their families through life’s challenges and meaningful growth.

✨ Psychometrist / Evaluation Team Member
Provide thoughtful, comprehensive evaluations that help children, teens, and adults better understand their strengths and needs.

We offer a collaborative team culture, ongoing consultation and professional growth opportunities, flexible schedules, great benefits, and a beautiful office space in the heart of Houston Heights.

Interested? We’d love to hear from you! Email your resume and a brief introduction to amyrollo@heightsfamilycounseling.com.

Let’s do meaningful work—together.

05/13/2026

EMDR is a therapy approach designed to help people process and heal from difficult experiences that may still feel “stuck” in the nervous system.

It’s commonly used for trauma, anxiety, panic attacks, grief, PTSD, childhood experiences, phobias, and even negative beliefs about yourself that are hard to shake.

EMDR helps the brain reprocess those experiences so they feel less overwhelming and no longer carry the same emotional weight.

Healing is possible, and you don’t have to stay stuck in survival mode forever. 🤍

🔗 Heightsfamilycounseling.com | EMDR Therapy in Houston, TX

05/11/2026

A lot of us were taught that being busy meant we were doing something right.

Always productive.
Always reachable.
Always “on.”

But your nervous system doesn’t see constant hustle as success. It sees it as stress.

A regulated nervous system often starts with something simple: slowing down.

Heightsfamilycounseling.com
Houston: 713-380-1151
San Antonio: 210-750-3148

05/06/2026

Couples therapy is a guided process. You do not need to have the answers when you arrive. Your therapist will help you understand your pattern, communicate in healthier ways, and build a stronger foundation. Every couple has moments of disconnect. Therapy gives you the tools to turn these moments into opportunities for closeness and resilience. 🤍

Heightsfamilycounseling.com
Houston: 713-380-1151
San Antonio: 210-750-3148

05/04/2026

We’ll take that as a huge win. 👏

At Heights Family Counseling, we offer teen counseling that feels real, supportive, and actually helpful. From anxiety and school stress to friendships and family dynamics, we’re here to meet them where they are.

🔗 Heightsfamilycounseling.com | Houston, TX + San Antonio, TX Teen Counseling

May is Mental Health Awareness Month, and it’s a reminder to check in with yourself… and with the people you love. A sim...
05/01/2026

May is Mental Health Awareness Month, and it’s a reminder to check in with yourself… and with the people you love. A simple “how are you, really?” can go a long way.

Whether you’re navigating stress, big life changes, or just not feeling like yourself lately—you don’t have to handle it alone. And neither do they.

At Heights Family Counseling, we’re here to support you through every season, with care that meets you where you are.

Take a moment today to pause, check in, and reach out. It matters more than you think. 🤍

Heightsfamilycounseling.com
Houston: 713-380-1151
San Antonio: 210-750-3148

04/27/2026

Not every day is going to look the same, and that’s okay.

Some days you’ll feel like you’re making progress, and other days it might feel like you’re just getting through the moment. Both are part of the process. Healing isn’t a straight line, and your feelings are allowed to shift day to day.

This is your reminder that wherever you are right now is valid. Give yourself grace through all of it. 🤍

Address

611 W 22nd Street Suite 100
Houston, TX
77008

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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