Vital Family Chiropractic

08/05/2025

Wellness Wednesday: Your Midweek Reset Starts Here

Take a mindful pause and join us for an afternoon of self-care, movement, and expert wellness experiences-right in your neighborhood

Your $25 Ticket Includes:
30-min Yoga Session
FREE Mini PT Consult ($99 value!)
Dry Needling Demos
Express Facials + Skincare Tips
Light Bites & Electrolyte Water
Energy Fizz by Drywater (gift bags!)
Raffle Entry for Wellness Giveaways
Goodie Bag
Drywater sample

Bonus: Extra raffle tickets available on-site for just $5

Come for the care, stay for the community.

Spots are limited-grab your ticket now!

Link in bio.

07/24/2025

Mamas-to-be, this one’s for you 💛

July 24, 2025 | 6:30 - 7:30
Vital Family Chiropractic

Join us for a supportive, educational prenatal workshop designed to empower you through every step of pregnancy and birth.

👶 Limited Spots Available:
We’re capping the event at 6 pregnant participants with 1 support person each, keeping it cozy and intimate for 12 total attendees.

💰 Pricing:
• Active Vital patients: FREE
• Future or non-active patients: $40

Let’s prepare your body, your mind, and your birth plan together.

📅 Reserve your spot via the link in bio. Space is limited!

07/22/2025

Our team is in the office providing care, but we’re without front desk coverage.

Need to reach us?
Leave a voicemail: 832-919-8289
Text us: 409-420-9896‬
Book online: vitalhouston.janeapp.com
Email us: info@vitalhouston.com

We’ll respond as quickly as possible between patient appointments.

Current patients: Your scheduled appointments remain unchanged. We’re here and ready to support your family’s wellness 💚

Thank you for your patience as we continue serving our Vital Family community.

07/14/2025

Join us for meaningful conversations about the topics that matter to natural-minded families.

WHEN: Thursday, July 17th | 9-11 AM
WHERE: Vital Family Chiropractic

WHAT TO EXPECT:
🧸 Real talk about navigating summer heat with little ones
🧸 Building healthy sleep routines when days are longer
🧸 Natural hydration strategies for active families
🧸 Community connections with like-minded parents

This month’s focus: Supporting your family’s nervous system through summer intensity - heat stress, vacation recovery, and maintaining wellness routines during busy months.

No agenda, no sales - just parents supporting parents over good coffee and genuine conversation.

Same time, same place 🫶🏾

See you! Comment below if you’re coming so we know how much coffee to make ☕
️

07/09/2025

Your child’s nervous system controls their immune response. When it’s not functioning well, they may get sick more often or take longer to recover.

Common myths:
“They’ll grow out of it.”
“It’s normal for daycare kids.”
“Their immune system is still developing.”

What we see instead: Kids with a well-functioning nervous system get sick less often and bounce back faster. Their bodies better recognize real threats vs. everyday exposures.

Natural ways to support immunity:

Keep the spine aligned for proper nerve flow

Prioritize quality sleep

Reduce inflammatory foods when sick

Nourish gut health with whole foods

When to seek help:
If your child is sick more than once a month, takes over a week to recover, or shows signs of chronic inflammation, their nervous system may need support.

Let’s find the root cause—not just treat the symptoms. 💚

07/08/2025

🧘‍♀️ Reset Your Summer at Wellness Wednesday on 7/23 – Limited Spots! -

Hi , Feeling the mid-summer slump? Hit pause and treat yourself to a refreshing blend of movement, mindfulness, and personalized care—all in one uplifting afternoon.

07/08/2025

Common doesn’t mean normal.

Your body changes during pregnancy, but debilitating back pain and sciatica aren’t requirements for growing a baby.

What’s happening: Your pelvis shifts as baby grows. Misalignment creates tension in ligaments and muscles - causing your pain.

Webster Technique restores pelvic alignment:

🤍Reduces round ligament tension
🤍Optimizes space for baby
🤍Decreases nerve pressure
🤍Supports natural positioning

We help with:

🤍Back pain that stops you walking
🤍Sciatica down your leg
🤍Hip pain rolling over in bed
🤍Difficulty standing after sitting

Proper alignment = easier labor. Your pelvis moves freely, baby has optimal space to descend.

Ready to feel better while growing your baby? 💚