Dr. Tina Pariani

03/21/2026

Doctor’s Day, March 30th, 2026!

My fellow physicians, Thank you all for your tireless efforts, your kindness, and the countless lives you touch. I want to celebrate you with an invitation I think you'll genuinely value. I volunteer for The Art of Living, where we offer Healing Breaths for clinical wellbeing.

Please join a rare dialogue between two extraordinary voices, President of American Medical Association and Gurudev — where ancient wisdom meets modern medicine to redefine wellbeing!

National Physician Wellbeing Forum

Doctor’s Day 👨🏼‍⚕️👩🏻‍⚕️ Mon, March 30 8:30pm ET/ 5:30pm PT

Save your spot for FREE at https://lnkd.in/ggWhnKGw

Hope to see you there. Your presence sends a powerful message that physician wellbeing is a leadership priority.

03/12/2026

Sharing free sleep events for World Sleep Day - March 12-28. Ever exhausted but can't sleep? Mind racing with work, family, worries when you should be resting? Art of Living - 2 free events: Expert Panel | March 12 | 12pm or 7:30pm ET Why minds won't shut off + what helps Guided Deep Rest | March 14 or 28 | 2pm ET Live practice + 7-day plan 🔗 Register: event.us.artofliving.org/sleep Free & online.

02/25/2026

Have you ever tried to meditate but felt your mind wouldn’t settle?

As a physician, I see firsthand how stress and anxiety affect the body and mind. That’s why I warmly invite you to join the Art of Living Part 1 introductory course THIS weekend, where you’ll learn SKY Breath Meditation — a simple yet powerful, evidence-based technique that naturally draws you into a deep state of meditation.

🌿 Reduce stress
💫 Increase happiness
🛌 Sleep better
💖 Feel deeply relaxed

New to meditation? This gives you structure. Already meditate? This practice helps you go deeper — more effortlessly.

🗓 Feb 27–March 1 (Fri-Sun)�
🕡 Fri 6:30–9:30 PM | Sat & Sun 10 AM–1 PM�
🌐 Live on Zoom (join from anywhere)
👉 Register: tiny.cc/BreatheWithDrTina
Message me with questions 🤍

01/26/2026

Lovely people, I have 2 breathwork/meditation offerings for your health & wellness to start the New Year:

1. THIS Wednesday, Jan 28th from 7-8 pm at Unity Church!
The event is free with no need to RSVP, you can just show up! What to expect: Grounding breath-work, heart-opening meditation and profound wisdom pearls!

2. Saturday, Feb 7th from 10 am - 1pm! What to expect: the same breathwork/meditation offering coupled with steaming chai, Ayurvedic (ancient Indian holistic medical system) cooking demo & seasonal Ayurvedic nourishment! To RSVP: tiny.cc/fillyourcup

Hope you can make it to one of these events!
To get a deeper understanding of why breathwork...https://www.youtube.com/watch?v=kyxsbg_-cdU

01/17/2026

Start the new year out right! I would like to invite you to 3 Breathwork & Meditation offerings I have for the start of 2026!

1. Online: FREE, Next Wednesday, Jan 21st, 7-8 pm. To register: tiny.cc/new-year-reset

2. In Person: FREE, Midweek at Unity of Houston on Wednesday Jan 28th, 7-8 pm. No need to RSVP, just show up!

3. In Person + Ayurvedic Demo & Meal with Chef Karuna Diedericks: $55 (covers seasonal, organic meal + venue) Saturday Feb. 7th, 10 am-1 pm. To register: tiny.cc/fillyourcup

Hope to see you at one of these offerings!

With love,
Dr. Pariani

12/07/2025

On behalf of the The Art of Living Foundation, India in USA (Consulate General of India, Houston) and Indian Doctor's Association of Houston we invite to you a discussion on a topic close to our hearts - Wellness, Balance, and the Traditions that continue to shape our understanding of health. We aim to explore perspectives from Ayurveda, Integrative Medicine, and Lifestyle Medicine, and to understand how these modalities align with and enrich modern clinical practice. We look forward to a vibrant, evidence-informed conversation on the science behind these approaches, their synergy with modern medicine and practical ways to incorporate some of their timeless principles into our own practices. Join us and share your insights and experiences!

The event on Friday, December 19th from 4:40-6:30 pm is free, high tea and snacks will be served & you can park on the street in front of the Consulate; however, given space is limited, we ask you to RSVP at https://tiny.cc/holisticwellness

12/05/2025

You or someone you know need a Pep Toc? This is a fun resource, feel free to share!

For one on one counseling services, contact Rao Counseling . Charu is professional, empathetic & good at what she does. Highly recommend!

10/22/2025

Nov 15th: Sienna Library Conference Room 2A : Free Caregiver & Care Receiver Sharing Session

Please feel free to share!!!

01/17/2025

New Year Rules!

10/19/2024

Sharing this beautiful conversation between US Surgeon General Dr. Vivek Murthy and Humanitarian Gurudev Sri Sri Ravi Shankar about mental health. Come get your mental health on & learn the techniques discussed in the video by joining me on a weekend workshop NEXT weekend. Details below.

In this meaningful conversation, U.S. Surgeon General Dr. Vivek Murthy and Gurudev discuss the key causes behind today’s global mental health crisis, such as...

09/11/2024