Thyroid Wellness - Ridha Arem, M.D.

08/19/2025

One of the underlying causes of weight gain problems and obesity is binge eating. Binge eating disorder is characterized by repeated occurrences of uncontrollable binge eating in which the person consumes large quantities of food. Binge eating often begins in the teenage years or adulthood, and there may be a genetic component to it in roughly half of the people who struggle with the syndrome. Binge eating not only affects weight, but often impairs the quality of life with respect to work, sexual life, and self-esteem. This disorder can be associated with anxiety, depression, and even substance abuse. For this reason, if you have a thyroid condition and are suffering from binge eating, it is crucial to address your mood changes and anxiety that could be caused by your thyroid condition.

07/15/2025

Gluten-free and very well balanced nutritional mix that provides the best amino acid profile from 5 vegan protein sources (quinoa, h**p, pea, brown rice, and chlorella) for overall health and optimal metabolism

🌿100% PLANT BASED AND HIGH PROTEIN - provides the best amino acid profile from 5 vegan protein sources (quinoa, h**p, pea, brown rice, and chlorella)

⭐11 SUPERFOODS, 5 FIBER SOURCES, 15 VITAMINS & MINERALS - many of which are berries and vegetable sources giving you a high fiber (5g per serving) and antioxidant nutritional mix

🦋FULFILLS ALL FUNDAMENTALS FOR SUCESSFUL, HEALTHY, SUSTAINABLE WEIGHT LOSS - Mimics the meal composition of the Protein Boost Diet with the correct ratios of protein, carbs, and fiber

Order online by visiting our website thyroidwellness.com today!

06/23/2025

To learn more about my comprehensive thyroid wellness program and how it can benefit you, visit our website thyroidwellness.com

04/28/2025

Diagnosed with thyroid disease and still struggling with stubborn weight gain, depression, anxiety, insomnia, brain fog, and so on?

Well, your lifestyle and diet could very well be the culprit! In my latest book, « The Protein Boost Diet », I dive deep into protocols and eating plans that take into account our immune systems and the hormonal complexity of our bodies.

Don’t take my word for it, here’s just one of many five-star reviews: “Healthy, tasty, and so much food to eat. This way of eating definitely supports my treatment for hypothyroidism. I lost 20 pounds after I started taking medication to treat hypothyroidism. I lost another 20 pounds following this way of eating without compromising my health or my energy.”

For more information on the Protein Boost Diet, visit my website thyroidwellness.com !

 

02/28/2025

It is important for thyroid patients to receive the right amounts of all necessary vitamins, antioxidants, and micronutrients to support your immune system and make thyroid hormone work more efficiently. I understand how imprecise and difficult it can be for patients to incorporate all these necessary ingredients in their diet, so I designed a line of high-quality supplements that include the best amounts and ratios of each carefully chosen ingredient. Here’s what I recommend: In the morning, right after breakfast, 3 capsules each of Probiotic 7-7 and Thyrolife Optima as well as 2 soft gels of Thyrolife Omega. Around 5 p.m., take 1 capsule of Thyrolife BodySlim and take another capsule about 1 hour before bedtime. In addition, take 1 or more droppers per week (with a meal) of Thyrolife Liquid Vitamin D3 + K2.

Click the link in the bio to learn more about or to purchase Dr. Arem’s line of thyroid supplements!

01/03/2025

While plant-based eating plans are the healthiest eating plans and may be the most effective weight loss plans, this type of diet may not provide you with adequate amounts of Vitamin D, Vitamin B12, and Omega 3 fatty acids. For this reason, if you are following a plant-based eating plan, you need to pay attention to these essential nutrients and consider taking regular supplementation of antioxidants and vitamins to reduce the risk of deficiency in any essential nutrient. (Thyrolife Liquid Vitamin D3 + K2: https://bit.ly/3OOiKl1; Thyrolife Optima: https://bit.ly/41oOp41; Thyryolife Omega: https://bit.ly/3ZvLhkb).

Natural comprehensive & well-balanced supplement for optimal thyroid wellness, immune system support, & healthy metabolism designed by Dr. Ridha Arem Daily Recommended Intake: 3 capsules during or right after a meal 🦋OPTIMAL THYROID WELLNESS - Complete mix of vitamins, antioxidants, &...

01/02/2025

But I have the receipt…

01/01/2025

Happy New Year from our family to yours!

12/29/2024

Alexis Ohanian, husband of tennis pro Serena Williams, is encouraging his followers to monitor their health after he recently had “suspicious nodules” on his removed. “Men — make those doctor’s appointments — especially if y’all are dads,” Ohanian said. https://bit.ly/3ZAen1V

“Men — make those doctor’s appointments — especially if y’all are dads,” Ohanian said.

12/28/2024

From our blog: : One of my favorite .

Lentils are classified as a legume in the food family group. They are a great source of proteins and complex carbohydrates and low in fat. Eating lentils has been associated with multiple health benefits including reduced risk of diabetes and heart disease. Research published in the Journal of Food....

12/24/2024

How much body fat you have is regulated by a complex and powerful hormonal system that ensures you don’t lose energy stores for survival purposes and that you don’t store excessive amounts of fat. One of the major hormonal players is cortisol, which is produced by the adrenal glands and affects food choices, appetite, and body fat distribution. Excessive cortisol causes fat to shift to the abdominal area, and it counteracts the effects of your fat-burning hormones: leptin and thyroid hormone. One of the many benefits of Thyrolife’s BodySlim is to decrease stress-related eating by affecting cortisol. If you are a thyroid patient struggling to lose weight, learn more about this powerful and effective supplement here >> https://bit.ly/3gf40O1

12/23/2024

Graves’ disease is the most common cause of , which refers to an overactive thyroid. The disease has a strong genetic component, and having a family member with Graves’ disease makes a person more likely to develop it.

Having a close family member with Graves' disease makes a person more likely to develop it. Read about genetics, risk factors, and associated conditions.