Lifelong Weight Loss

Lifelong Weight Loss A doctor-supervised medical weight loss program using medications, nutrition plans, and therapy to help you lose weight and keep it off.

Lifelong Weight Loss is a doctor-supervised medical weight loss clinic. We don't put you on a diet, we teach you how to change your lifestyle to lose weight and keep it off. We use a combination of medications, nutrition plans, cognitive behavioral therapy, and meal replacements to help you achieve your goals. We're not about quick results that don't last - we're about achieving results that are sustainable and improve your health. Take charge of your health today with Lifelong Weight Loss!

10/08/2025

Ozempic for $499 from any pharmacy that takes GoodRx, not just Costco. Although I do love their pharmacy, I needed to clear the air on this one.

10/07/2025

Edamame is a superfood

So honored to be presenting at the American College of Obstetrics & Gynecology this morning on GLP1 medications. Wish me...
10/05/2025

So honored to be presenting at the American College of Obstetrics & Gynecology this morning on GLP1 medications. Wish me luck!

Edamame makes the BEST salad topping. Tasty, high in both fiber and protein, low in fat, and minimal prep required.     ...
09/17/2025

Edamame makes the BEST salad topping. Tasty, high in both fiber and protein, low in fat, and minimal prep required.

Totally serious shrimp recall from Walmart, but I need The Simpsons to do an episode on this. Or SNL. By the way. Don’t ...
08/21/2025

Totally serious shrimp recall from Walmart, but I need The Simpsons to do an episode on this. Or SNL. By the way. Don’t eat anything radioactive.

Swipe to check if you could have shrimp that could give you super powers (which you must dispose of immediately and NOT eat).

Can you guess what this beautiful vegetable is? Its consumption is associated with a reduction in mortality, cancer, and...
08/18/2025

Can you guess what this beautiful vegetable is? Its consumption is associated with a reduction in mortality, cancer, and depression due to the high concentration of glucosinolates and polyphenols, which have antioxidant and anti-inflammatory effects.

I found this vegetable at The Melting Pot restaurant, where coincidentally I also ran into Dennis Rodman. A perfect evening combining my two worlds - nutrition and basketball! 🥹

Leave your guess in the comments!

I think of my dad everyday, but especially missing him today.
07/31/2025

I think of my dad everyday, but especially missing him today.

Getaway to Aspen with my beautiful boys.
06/22/2025

Getaway to Aspen with my beautiful boys.

Oh come on. Slapping “plant based” on everything nowadays. Yes, sugar is made from a plant, but that doesn’t make it hea...
05/14/2025

Oh come on. Slapping “plant based” on everything nowadays. Yes, sugar is made from a plant, but that doesn’t make it healthy!

Proudly representing our team on Houston Rockets Red Day!! First playoff game this Sunday!
04/17/2025

Proudly representing our team on Houston Rockets Red Day!! First playoff game this Sunday!

With tonight’s win, the Rockets have clinched the playoffs! So proud of this team and so honored to be managing their pe...
04/03/2025

With tonight’s win, the Rockets have clinched the playoffs! So proud of this team and so honored to be managing their performance nutrition.

Yep, multivitamins are the bomb. I’ve been advising my patients to take one for years, largely due to the COSMOS trial, ...
04/01/2025

Yep, multivitamins are the bomb. I’ve been advising my patients to take one for years, largely due to the COSMOS trial, which is referenced in this title. It is a huge randomized controlled trial of multivitamins and cocoa extract, which has shown cognitive benefit (both on memory and executive function) to taking a daily multivitamin. Now new research shows reducing aging in those taking a daily multivitamin, based on DNA methylation clocks. Amazing!! 🤯

Address

3100 Weslayan Street, Suite 300
Houston, TX
77027

Opening Hours

Tuesday 8:30am - 1pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 1pm
Friday 8:30am - 5pm
Saturday 8:30am - 12:30pm

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Our story

Our goal is to help save someone's parent, spouse, or child from obesity-related medical conditions, including diabetes, heart disease, and cancer. Lifelong Weight Loss is a doctor-supervised medical weight management clinic. We don't put you on a diet, we teach you how to change your lifestyle to lose weight and keep it off. We use a combination of medications, nutrition plans, cognitive behavioral therapy, and meal replacements to help you achieve your goals. We're not about quick results that don't last - we're about achieving results that are sustainable and improve your health. Take charge of your health today with Lifelong Weight Loss!