Yoga Better

10/07/2025

Happiest of Birthdays to Larry Thraen ! Teacher extraordinaire!

08/26/2025

✨ Today on Fox26’s Houston Morning Show, we did Incognito Bad Waiter! ✨
Want more? Join me us on the After Show where I share a couple of bonus poses AND we talk about — what it is, how to practice it, and why it’s a game-changer in everyday life. 💛

📺 Catch it online between 1030 & 11a Central: www.fox26houston.com

08/12/2025

Backstage vibes with Chris Boykin & Nate Griffin after the Fox26 Aftershow 🎥✨ Chris is launching Turf Talk — a powerful new space for men to get real, open up, and talk about what matters. 💬🔥 Big things ahead! Join us online, I’ll be sharing our favorite: Yoga Better Breathing!

07/04/2025

Workshop Tomorrow + Andria on TV! 💚 - https://mailchi.mp/yogabetter.com/june-yb-yodeller-join-us-this-saturday-night-5860275

07/01/2025

06/18/2025

YB Training in 10 Days!🏅💚 - https://mailchi.mp/yogabetter.com/june-yb-yodeller-join-us-this-saturday-night-5859818

06/16/2025

This price isn't a sequoia-it, everyone knows!

Less than 2 weeks to secure your spot in the funnest, hardest yoga and leadership training you can take, right here in Houston.

Not in Houston? No worries! We stream every minute and you can take it via zoom and/or in-person. Woot woot!

DM woth any questions!

Big Love!

05/30/2025

See you tomorrow from 6-9p, YB Training, Manual Update and more! 💡

We are so excited to see many of you for our Evening of Ideas event. It’s going to be fun, personal, and full of insight into creativity, consistency, and what it really takes to keep going (especially when it gets hard).

We’ll be sharing stories, exploring how this new book came to life, and inviting you to reflect on what you’re building too. - https://mailchi.mp/yogabetter.com/june-yb-yodeller-join-us-this-saturday-night-5859342

05/24/2025

Workshops have begun!
Taylor Niday
in Lake Jackson, TX and her curated crew of Kindness spent their Saturday working on their posture and their health.

Many more to come.

05/24/2025

Evening of Ideas 💡+ Memorial Day Schedule! - https://mailchi.mp/yogabetter.com/june-yb-yodeller-join-us-this-saturday-night-5859156

05/06/2025

I am making progress daily.
Last year I would work on the document and feel so inspired and grateful, then make the mistake of looking ahead at all there was left to do...yikes. The hopelessness and urge to quit was so strong.

Now, literally years into it, we are months away from a thing that is as complete as 2025 me could make.

Thousands of photos.
Tens of thousands of words.
Hundreds of pages.

And soon, there will be a thing I can hand you.

And let me tell you, when I do, it will be with all of my heart.

04/26/2025

Love to see you there!

Tacos
Guac
Queso
Margs
Laughs!