Eddins Counseling Group

Eddins Counseling Group Call us to be matched with a specialist. https://linktr.ee/eddinscounseling.com Tired of struggling? Let us help you create a career and life you love.

**Online therapy available.** Full service mental health and career counseling practice with a range of specialties for adults, couples, children, teens, and families. It can be different - your life, your career, your relationships, and how you feel. With compassion, understanding and experience, we can help you find relief and create more peace, confidence, self-acceptance and joy in your life.

We offer individual therapy, premarital, couples and marriage counseling, family therapy, psychological assessments, and career counseling and testing in Houston, TX as well as online therapy in Texas, Indiana, and Alabama. Our counselors are specialists as we believe in matching clients with therapists who truly understand their needs. We work with anxiety, depression, eating disorders, adhd, couples and relationships, trauma, postpartum depression/anxiety, OCD, insomnia, LGBTQ concerns, parenting concerns, child and play therapy, teen counseling, infertility and adoption and more. page Policy:

This site does not provide therapy nor is it intended to replace working with a licensed professional. This page is intended to be a resource for emotional, career, relationship and body wellness. This page is intended to be a safe environment where everyone is welcome to interact without spam, harassment, inflammatory or obscene remarks, prejudice, or other nonsense. We reserve the right to remove comments or tags as we see fit. You are welcome to comment and post on this page within the following guidelines:

- Commenting or posting does not constitute a counseling relationship.
- This page is open to the public, thus, commenting or posting does not indicate having any previous counseling relationship, merely an interest in wellness.
- Comments by the page owner or administrator are not considered counseling or advice.
- Please do not "out" anyone in your posts. If your posts reveal the identity of one of our clients your post will be deleted and you will be banned/un-liked. We take this protection of confidentiality very seriously.
- Ads and links: Please, no blatant selling. You are welcome to assist others in the community and we request that you use your good judgment when posting.
- Explicit/Hate Speech: Don’t be defamatory, insulting, discriminatory, abusive, demeaning, or indecent. It won’t be tolerated.
- Tagged posts: We thank you for tagging us in your posts but we may not keep all the tags on our wall. Let us know if there is a problem. We will try and address your needs but we may ask you to take the conversation offline. Violations of our policy may result in blocking your access to our page. Welcome to the community. We are deeply grateful for your presence here. If you have questions about this page or its contents, please don't hesitate to contact us at 832-209-2222 or visit us at http://eddinscounseling.com.

Self-discipline isn’t about restriction—it’s about awareness and choice.Strengthen your self-discipline by:• Pausing to ...
06/02/2026

Self-discipline isn’t about restriction—it’s about awareness and choice.

Strengthen your self-discipline by:
• Pausing to reflect before making decisions
• Incorporating regular meditation into your routine
• Practicing deep breathing exercises when stress rises
• Learning to say “no” assertively without guilt

Small daily choices build a stronger, more focused you.

Meet your facilitator ✨Rae Morris brings years of experience supporting children, teens, adults, and couples through pla...
06/01/2026

Meet your facilitator ✨

Rae Morris brings years of experience supporting children, teens, adults, and couples through play-based, person-centered, and emotionally focused approaches.
Her work helps people navigate anxiety, overwhelm, perfectionism, low self-worth, and emotional disconnection — always with a focus on authenticity, self-compassion, and real connection.

If you’ve been feeling stuck on autopilot or unsure how to reconnect with yourself and others, this webinar was created with you in mind.
💛 You don’t have to “figure it all out” alone.

Join Anyone Can Play: Applying Play for Deeper Connections
🗓 June 11th
⏰ 7:00 PM CDT
💻 Online
🎟 FREE Webinar

👉 Save your seat: https://eddinscounseling.com/group/anyone-can-play-applying-play-for-deeper-connections/

PTSD Test: Do I Have PTSD?Trauma can affect people in many different ways, and PTSD symptoms often go unrecognized. If y...
05/31/2026

PTSD Test: Do I Have PTSD?

Trauma can affect people in many different ways, and PTSD symptoms often go unrecognized. If you’ve experienced a stressful or traumatic event and are struggling with anxiety, emotional distress, flashbacks, sleep issues, or feeling constantly on edge, it may be helpful to learn more about post-traumatic stress disorder.

This brief online screening tool can help you better understand the symptoms you may be experiencing and whether they could be connected to PTSD. While the test is not a diagnosis, it can be an important first step toward understanding your mental health and seeking support.

At Eddins Counseling & Therapy Group, we offer trauma-informed care and EMDR specialists to help you process and heal from PTSD and traumatic experiences.

Read more and take the quiz to explore your symptoms.

👉https://eddinscounseling.com/self-test/ptsd-quiz/

🌿 Gentle Reminder 🌿It’s okay to let yourself feel joy, even during difficult times.Life can hold both heaviness and mome...
05/30/2026

🌿 Gentle Reminder 🌿

It’s okay to let yourself feel joy, even during difficult times.

Life can hold both heaviness and moments of light at the same time. Allowing yourself to experience small moments of happiness doesn’t erase what you’re going through—it can help you move through it with a little more balance and softness. 💙

What if success didn’t have to feel so rushed?Join us for Soft Success: Aligning with the Strawberry Moon 🌕—a calming, v...
05/29/2026

What if success didn’t have to feel so rushed?

Join us for Soft Success: Aligning with the Strawberry Moon 🌕—a calming, virtual wellness experience designed to help you slow down, reconnect, and honor your growth.

🗓 June 29
⏰ 7:00 PM
📍 Online
✨ Free to attend

Through gentle yoga, breathwork, and journaling, you’ll create space to pause and realign with a more sustainable rhythm.

👉 Register now for Soft Success: Aligning with the Strawberry Moon and give yourself permission to slow down.
https://eddinscounseling.com/group/soft-success-aligning-with-the-strawberry-moon/

🚦 When Legal Stress Feels Emotionally Overwhelming: Finding Stability After a DWI-Related SituationWhen legal stress col...
05/29/2026

🚦 When Legal Stress Feels Emotionally Overwhelming: Finding Stability After a DWI-Related Situation

When legal stress collides with emotional overwhelm, it can impact sleep, relationships, confidence, and decision-making. This article explores how DWI-related situations often trigger anxiety, shame, fear, and overthinking—and why emotional support matters just as much as legal guidance. Learn healthy coping strategies, grounding techniques, and ways to regain clarity, stability, and self-compassion during difficult times. 💙

👉https://eddinscounseling.com/when-legal-stress-meets-emotional-overload-finding-stability-after-a-dwi-related-situation/

From Emotional Overwhelm to Emotional Balance: How DBT Skills Can HelpStruggling with overwhelming emotions, relationshi...
05/28/2026

From Emotional Overwhelm to Emotional Balance: How DBT Skills Can Help

Struggling with overwhelming emotions, relationship challenges, or feeling stuck in unhealthy coping patterns? Dialectical Behavioral Therapy (DBT) Skills Group is designed to help you better understand and manage intense emotions while building healthier relationships and coping strategies.

In this group, participants learn practical, long-term DBT skills that support emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Whether you feel highly sensitive, emotionally reactive, or exhausted from trying to cope on your own, DBT can provide tools to help you feel more balanced, connected, and in control.

Read more to discover how DBT skills can help create lasting change in your daily life and relationships.

👉https://eddinscounseling.com/dbt-skills-group-2/

💡 Myth vs. Fact 💡❌ Myth: Depression is just a phase.✅ Fact: Depression is a serious mental health condition that often r...
05/28/2026

💡 Myth vs. Fact 💡

❌ Myth: Depression is just a phase.
✅ Fact: Depression is a serious mental health condition that often requires support and treatment.

Depression can affect how a person thinks, feels, and functions in daily life. Seeking help is a sign of strength, and recovery is possible with the right support. 💙

Unhealed Trauma Can Look Like…Sometimes trauma doesn’t look like what people expect. It can show up in everyday thoughts...
05/27/2026

Unhealed Trauma Can Look Like…

Sometimes trauma doesn’t look like what people expect. It can show up in everyday thoughts, feelings, and relationships:

• Not being able to tolerate conflict
• Tolerating abusive behavior from others
• Constantly putting your needs aside for everyone else
• Low sense of self-worth
• Fear of being abandoned
• Always feeling like something bad might happen next
• Difficulty standing up for yourself

Healing isn’t about blaming yourself for these patterns — it’s about understanding where they come from and gently learning new ways of responding.

You deserve safety, respect, and relationships where you don’t have to shrink yourself.

When life feels heavy, even rest doesn’t always feel restful.Many adults find themselves stuck in “get through the day” ...
05/26/2026

When life feels heavy, even rest doesn’t always feel restful.
Many adults find themselves stuck in “get through the day” mode — where joy feels distant, creativity feels blocked, and everything feels like a responsibility.
In our upcoming FREE webinar, Anyone Can Play: Applying Play for Deeper Connections, you’ll learn how play can gently shift you out of that survival state and back into presence.

Because play isn’t about being childish — it’s about being human again.

✨ In this session, you’ll explore how play can:
• Reduce overwhelm and burnout
• Ease perfectionism and self-pressure
• Help you reconnect with joy and creativity
• Support deeper connection in relationships

Facilitated by Rae Morris
🗓 June 11th | ⏰ 7 PM CDT | 💻 Online

👉 Register for free: https://eddinscounseling.com/group/anyone-can-play-applying-play-for-deeper-connections/

Address

5225 Katy Freeway, Suite 103
Houston, TX
77007

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+18325592622

Website

https://linktr.ee/eddinscounseling.com, https://eddinscounseling.janeapp.com/

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