Eddins Counseling Group

Eddins Counseling Group Call us to be matched with a specialist. https://linktr.ee/eddinscounseling.com Tired of struggling? Let us help you create a career and life you love.

**Online therapy available.** Full service mental health and career counseling practice with a range of specialties for adults, couples, children, teens, and families. It can be different - your life, your career, your relationships, and how you feel. With compassion, understanding and experience, we can help you find relief and create more peace, confidence, self-acceptance and joy in your life. We offer individual therapy, premarital, couples and marriage counseling, family therapy, psychological assessments, and career counseling and testing in Houston, TX as well as online therapy in Texas, Indiana, and Alabama. Our counselors are specialists as we believe in matching clients with therapists who truly understand their needs. We work with anxiety, depression, eating disorders, adhd, couples and relationships, trauma, postpartum depression/anxiety, OCD, insomnia, LGBTQ concerns, parenting concerns, child and play therapy, teen counseling, infertility and adoption and more. page Policy:

This site does not provide therapy nor is it intended to replace working with a licensed professional. This page is intended to be a resource for emotional, career, relationship and body wellness. This page is intended to be a safe environment where everyone is welcome to interact without spam, harassment, inflammatory or obscene remarks, prejudice, or other nonsense. We reserve the right to remove comments or tags as we see fit. You are welcome to comment and post on this page within the following guidelines:

- Commenting or posting does not constitute a counseling relationship.
- This page is open to the public, thus, commenting or posting does not indicate having any previous counseling relationship, merely an interest in wellness.
- Comments by the page owner or administrator are not considered counseling or advice.
- Please do not "out" anyone in your posts. If your posts reveal the identity of one of our clients your post will be deleted and you will be banned/un-liked. We take this protection of confidentiality very seriously.
- Ads and links: Please, no blatant selling. You are welcome to assist others in the community and we request that you use your good judgment when posting.
- Explicit/Hate Speech: Don’t be defamatory, insulting, discriminatory, abusive, demeaning, or indecent. It won’t be tolerated.
- Tagged posts: We thank you for tagging us in your posts but we may not keep all the tags on our wall. Let us know if there is a problem. We will try and address your needs but we may ask you to take the conversation offline. Violations of our policy may result in blocking your access to our page. Welcome to the community. We are deeply grateful for your presence here. If you have questions about this page or its contents, please don't hesitate to contact us at 832-209-2222 or visit us at http://eddinscounseling.com.

🌸 12 Keys to Self-Care1️⃣ Time2️⃣ Ease3️⃣ Rest4️⃣ Choice5️⃣ Patience6️⃣ Mindfulness7️⃣ Attention8️⃣ Prioritizing9️⃣ Acce...
12/02/2025

🌸 12 Keys to Self-Care

1️⃣ Time
2️⃣ Ease
3️⃣ Rest
4️⃣ Choice
5️⃣ Patience
6️⃣ Mindfulness
7️⃣ Attention
8️⃣ Prioritizing
9️⃣ Acceptance
🔟 Support
1️⃣1️⃣ Slowing Down
1️⃣2️⃣ Focus on Process

💡 Self-care is about honoring yourself and your needs—one step at a time.

🌿 Give Yourself Space To…✨ Dream 🌟✨ Feel 💛✨ Breathe 🌬️✨ Have Faith 🙏Sometimes the most powerful thing you can do is give...
12/01/2025

🌿 Give Yourself Space To…
✨ Dream 🌟
✨ Feel 💛
✨ Breathe 🌬️
✨ Have Faith 🙏

Sometimes the most powerful thing you can do is give yourself permission to just be. 💙

💛 You are deserving of love, respect, and kindness—especially from yourself.Treat yourself with the same compassion you ...
11/30/2025

💛 You are deserving of love, respect, and kindness—especially from yourself.
Treat yourself with the same compassion you offer others.

Meet the heart behind Flourishing. 💫 Kimberly Williams, MA, LPC-A, believes everyone has the right—and the ability—to li...
11/29/2025

Meet the heart behind Flourishing. 💫

Kimberly Williams, MA, LPC-A, believes everyone has the right—and the ability—to live a life that feels good from the inside out.
Her compassionate, person-centered approach blends positive psychology and real-world tools that help you move from surviving to thriving.
Kimberly’s mission?
To help you rediscover joy, reconnect with what truly matters, and flourish—not just function.

🌸 Join Kimberly for her free webinar, “Flourishing: Simple Practices for Greater Well-Being.”

✨ Save your spot now → https://eddinscounseling.com/group/flourishing-simple-practices-for-greater-well-being/

🌿 Things I Can’t Control vs. Things I Can Control**Things I Can’t Control:❌ The expectations of other people❌ Other peop...
11/28/2025

🌿 Things I Can’t Control vs. Things I Can Control**

Things I Can’t Control:
❌ The expectations of other people
❌ Other people's views or actions
❌ The outcome of every situation
❌ How other people treat me

Things I Can Control:
✅ My boundaries
✅ My words, values & actions
✅ What I want to learn in life
✅ How I treat myself and others

💡 Focus on what’s within your control and let go of the rest.

🌟 Teen DBT Skills Group for High Schoolers 🌟High school can be tough — emotions run high, pressures build, and sometimes...
11/27/2025

🌟 Teen DBT Skills Group for High Schoolers 🌟

High school can be tough — emotions run high, pressures build, and sometimes, teens just need extra support learning how to cope.

The Dialectical Behavioral Therapy (DBT) Skills Group for Teens helps high schoolers build emotional resilience, strengthen self-awareness, and develop concrete coping strategies to handle life’s challenges.

💬 In this group, teens will learn how to:
✨ Regulate strong emotions like anger, sadness, or anxiety
✨ Build self-esteem and a more positive self-image
✨ Make thoughtful, healthy decisions
✨ Improve communication and relationships
✨ Balance self-acceptance with personal growth

DBT is based on the belief that your teen already has the ability to grow and change — they just need the right tools and support to do it.

👩‍🏫 Facilitator:
Brittnie Grono, Graduate Intern, helps teens and adults overcome anxiety, depression, ADHD, and behavioral challenges with compassion and understanding.

🌱 Give your teen the tools to manage emotions, thrive in relationships, and build a life they’re proud of.

👉 Learn more or sign up at https://eddinscounseling.com/teen-dbt-skills-group

Who can get anxiety?➡️ Extroverts➡️ Introverts➡️ Literally anyone💡 Anxiety doesn’t discriminate. What matters is recogni...
11/26/2025

Who can get anxiety?

➡️ Extroverts
➡️ Introverts
➡️ Literally anyone

💡 Anxiety doesn’t discriminate. What matters is recognizing it and seeking support when needed.

🌿 Tips for Building Healthy Habits✅ Set realistic goals and track your progress — small steps lead to lasting change.🕒 I...
11/25/2025

🌿 Tips for Building Healthy Habits

✅ Set realistic goals and track your progress — small steps lead to lasting change.
🕒 Incorporate habits into your daily routine so they become natural over time.
🤝 Build social support and accountability — sharing goals can keep you motivated.
💛 Practice self-compassion — focus on progress, not perfection.
💙 Consider seeking professional help if you need guidance or extra support.

Healthy habits aren’t built overnight — they’re created with patience, persistence, and kindness toward yourself. 🌱

What if happiness isn’t something you chase—but something you cultivate?During “Flourishing: Simple Practices for Greate...
11/24/2025

What if happiness isn’t something you chase—but something you cultivate?

During “Flourishing: Simple Practices for Greater Well-Being,” you’ll discover the science-backed habits that help people feel more joy, meaning, and emotional balance in daily life.
You’ll walk away with simple, practical practices that can shift how you show up for your life—from feeling drained and disconnected to grounded and grateful.
It’s free, and it’s for you.

Because feeling alive again shouldn’t feel out of reach.

🌿 Reserve your spot today → https://eddinscounseling.com/group/flourishing-simple-practices-for-greater-well-being/

Life can be hard and "heavy" at times but the best news is that you don't have to be on this journey alone. It's OK to a...
11/23/2025

Life can be hard and "heavy" at times but the best news is that you don't have to be on this journey alone. It's OK to ask for help when the load gets too heavy (even if you carry it well).

If you need help navigating the rocky and winding terrain of life, contact us to see if we can help.

📞 Call 832-559-2622 or 📱 Text 832-699-5001

www.eddinscounseling.com

🍽️ Struggling with emotional or compulsive eating? Feeling out of control around food? You’re not alone - and you can fi...
11/23/2025

🍽️ Struggling with emotional or compulsive eating? Feeling out of control around food? You’re not alone - and you can find freedom. 💛

The Make Peace With Food Group Program helps you:
✨ Break emotional & compulsive eating cycles
✨ Manage urges and cravings
✨ Build self-care + self-compassion
✨ Cope with tough feelings
✨ Rediscover joyful movement

💛 Facilitator: Alexandra Marshall
Alexandra specializes in emotional eating, anxiety, life transitions, DBT skills, and supporting parents of young children.

Take back your life and make peace with food. 🌿

👉https://eddinscounseling.com/make-peace-with-food-group-program/

Address

5225 Katy Freeway, Suite 103
Houston, TX
77007

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+18325592622

Website

https://linktr.ee/eddinscounseling.com, https://eddinscounseling.janeapp.com/

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Our Story

**Online Therapy/Video Sessions Available for ALL Services**Eddins Counseling Group is a specialist based counseling center offering online therapy through video ( in multiple states) or in-person therapy (in Houston) for children (ages 2+), teenagers, adults, families, and couples.Our therapists offer services for addictions, anxiety, depression, binge eating, eating disorders, body image, PTSD & trauma, child and play therapy, CBT, DBT & EMDR therapy, couples, marriage counseling & relationships, parenting, co-parenting, postpartum depression, perinatal mood disorders, ADHD coaching, autism spectrum, psychological testing, career counseling & testing and more. We offer several group programs including eating disorder recovery, teen and adult DBT therapy groups. We offer counseling in English, Spanish, French, Vietnamese and Farsi.