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Life And Meds, 4986 Mulberry Street, Houston, TX (2025)

09/05/2024

Eat nourishing food.
A well-balanced, healthy diet is at the core of well-being. But it's common to regard healthy eating primarily as a tool for weight loss. According to the 2020 Dietary Guidelines for Americans, a balanced diet high in fruits and vegetables, lean protein, low-fat dairy and whole grains is needed for optimal energy. You really are what you eat.
Consume a variety of foods from all the food groups to get a range of nutrients to provide energy throughout the day. Opt for fresh or frozen fruits and vegetables, especially nutrient-dense dark, leafy greens and broccoli, as well as orange vegetables, like carrots and sweet potatoes. You can choose from many types of fish and legumes to choose from for healthy protein options. Aim to eat 3 ounces of whole-grain cereals, breads, rice or pasta daily.

08/27/2024

What is energy management?
Think of your energy as a limited resource, like money in an account. You begin the day with a certain amount to spend. The amount varies from person to person based on factors, such as age, sleep, stress levels, medical conditions and lifestyle.
Activities and interactions withdraw energy from or deposit energy into your account. While you may not always have control over activities that deplete your energy, you can take steps to deposit more energy into your account.

08/17/2024

8 tips for healthy eating
Base your meals on higher fibre starchy carbohydrates.
Eat lots of fruit and veg.
Eat more fish, including a portion of oily fish.
Cut down on saturated fat and sugar. ...
Eat less salt: no more than 6g a day for adults.
Get active and be a healthy weight.
Do not get thirsty.
Do not skip breakfast.

08/07/2024

Healthy eating and drinking:
Healthy eating is important because the food you eat can greatly affect your health. A nutritious and balanced diet with lots of fiber, fruits, and vegetables is essential for keeping your gut, body, and mind healthy, especially as you get older. Try to eat less fat, sugar, and salt to avoid diseases and live longer..
Giving up smoking:
Giving up smoking will improve your health. You will breathe easier, and your circulation, skin, hair, and teeth will get better. You will also have a lower risk of serious diseases.
Get plenty of fresh air:
Going outside in the fresh air is good for both your body and mind. Sunlight gives you vitamin D, which is important for your teeth and bones and can make you feel happier. Going outside often, even in your garden or walking your dog, can also help you meet people and improve your social life.

06/13/2024

What are the top three signs of a headache?
In headache, the severity of symptoms can vary depending on the type of headache you have. Most headaches will have some or all of these symptoms:
1. Pain in or around the head
2. Pain or stiffness in the neck
3. A tender scalp
Headaches can feel dull or tense. They can be severe and last for many hours or come on quickly and disappear.
The signs of a headache depend on the type you’ve got, but (no surprise!) usually include pain in or around the head.

05/09/2024

Compare to the active ingredient in Extra Strength Tylenol Caplets. Don't let your day be derailed by aches, pains or fever. Find strong, fast-acting headache and fever relief with Equate Extra Strength Acetaminophen Caplets, 500 mg. This pain reliever and fever reducer helps to temporarily relieve minor aches and pains due to the common cold, headache, backache, minor pain of arthritis, toothache, muscular aches, premenstrual and menstrual cramps. Also helps to temporarily reduce fever. These easy-to-swallow caplets are an aspirin-free and caffeine-free option to help put symptoms behind you. For adults and children 12 years and over.

$Cibinqo (abrocitinib) is a Janus kinase (JAK) inhibitor used to treat adults with refractory, moderate-to-severe atopic ...$

03/23/2024

Cibinqo (abrocitinib) is a Janus kinase (JAK) inhibitor used to treat adults with refractory, moderate-to-severe atopic dermatitis whose disease is not adequately controlled with other systemic drug products, including biologics, or when use of those therapies is inadvisable.

01/15/2024

What is Entresto?
Entresto contains a combination of sacubitril and valsartan. Sacubitril is a blood pressure medicine. It works by increasing the levels of certain proteins in the body that can dilate (widen) blood vessels. This helps lower blood pressure by reducing sodium levels.

Valsartan is an angiotensin II receptor blocker (sometimes called an ARB). Valsartan keeps blood vessels from narrowing, which lowers blood pressure and improves blood flow.

Entresto is used in adults with chronic heart failure. This medicine helps lower the risk of needing to be hospitalized when symptoms get worse, and helps lower the risk of death from heart failure.

Entresto is also used to treat heart failure in children who are at least 1 year old.

Entresto is usually given together with other heart medications.

Warnings
Do not use Entresto if you are pregnant. Stop using and tell your doctor right away if you become pregnant. Entresto can cause injury or death to the unborn baby if you take the medicine during your second or third trimester.

If you have diabetes, do not use Entresto together with any medication that contains aliskiren (Tekturna, Tekamlo).

Before taking this medicine
You should not use Entresto if you are allergic to sacubitril or valsartan (Diovan), or if you have ever had a severe allergic reaction to a blood pressure medication such as:

an ACE inhibitor - benazepril, captopril, enalapril, fosinopril, lisinopril, moexipril, perindopril, quinapril, ramipril, trandolapril (Lotensin, Vasotec, Prinivil, Accupril, Mavik, and others); or

an ARB - azilsartan, candesartan, eprosartan, irbesartan, losartan, olmesartan, telmisartan, valsartan (Atacand, Avapro, Benicar, Diovan, Edarbi, Micardis, Teveten, and others).

You should not take Entresto within 36 hours before or after you have taken any ACE inhibitor medication.

If you have diabetes, do not use Entresto together with any medication that contains aliskiren such as Tekturna or Tekamlo.

You may also need to avoid taking Entresto with aliskiren if you have kidney disease.

To make sure Entresto is safe for you, tell your doctor if you have ever had:

liver disease;

diabetes;

hereditary angioedema;

if you are on a low-salt-diet; or

if you are dehydrated.

Do not use Entresto if you are pregnant. Stop using and tell your doctor right away if you become pregnant. Entresto can cause injury or death to the unborn baby if you take the medicine during your second or third trimester. Use effective birth control.

01/15/2024

What is Wegovy?
Wegovy (semaglutide) injection is a prescription medicine used for weight loss in obese adults and teenagers, or overweight adults with other weight-related medical issues. Wegovy works by regulating appetite and reducing calorie intake, leading to weight loss and helping with weight management.

Wegovy belongs to the class of drugs called GLP-1 receptor agonists. GLP-1 receptor agonists are a manufactured version of GLP-1, a naturally occurring hormone in the body that acts in several areas in the brain to regulate food intake. When Wegovy is administered, it activates the GLP-1 receptors in the brain. This lowers appetite, reducing the calories consumed, leading to weight loss.
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Wegovy
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Wegovy
Pronunciation: wee-GOH'-vee
Generic name: semaglutide
Dosage form: injection, for subcutaneous use
Drug class: Incretin mimetics

Medically reviewed by Melisa Puckey, BPharm. Last updated on Aug 23, 2023.

Uses
Warnings
Before taking
Dosage
Side effects
Interactions
FAQ
What is Wegovy?
Wegovy (semaglutide) injection is a prescription medicine used for weight loss in obese adults and teenagers, or overweight adults with other weight-related medical issues. Wegovy works by regulating appetite and reducing calorie intake, leading to weight loss and helping with weight management.

Wegovy belongs to the class of drugs called GLP-1 receptor agonists. GLP-1 receptor agonists are a manufactured version of GLP-1, a naturally occurring hormone in the body that acts in several areas in the brain to regulate food intake. When Wegovy is administered, it activates the GLP-1 receptors in the brain. This lowers appetite, reducing the calories consumed, leading to weight loss.

This medicine should be used together with a decreased-calorie meal plan and increased physical activity to help weight management.

Wegovy is given as an injection under the skin (subcutaneous injection) once a week.

What is Wegovy used for?
Wegovy is an FDA-approved anti-obesity medicine to be used by people 12 years and older for chronic weight management when used together with a reduced-calorie diet and increased physical activity.

Wegovy is indicated for use in:

Adults:

Obese (BMI of 30 kg/m2 or greater)
Overweight (BMI of 27 kg/m2 or greater) and have medical problems (e.g.high blood pressure, type 2 diabetes, or high cholesterol) due to your weight.
Pediatric (12 years and older):

Obese (initial BMI 95th percentile or greater for age and s*x)
Wegovy contains semaglutide which is the same active ingredient in Ozempic and Rybelsus, therefore these products should not be used together. Ozempic (subcutaneous weekly injection) and Rybelsus (once-a-day tablet) are used lower blood sugar levels for type two diabetic patients. Ozempic is also used to lower the risk of major cardiovascular events for some type 2 diabetic patients.

01/15/2024

What is clonazepam?
Clonazepam is a benzodiazepine (ben-zoe-dye-AZE-eh-peen). It is thought that benzodiazepines work by enhancing the activity of certain neurotransmitters in the brain.

Clonazepam is used to treat certain seizure disorders (including absence seizures or Lennox-Gastaut syndrome) in adults and children.

Warnings
Clonazepam can slow or stop your breathing, especially if you have recently used an opioid medication, alcohol, or other drugs that can slow your breathing.

MISUSE OF CLONAZEPAM CAN CAUSE ADDICTION, OVERDOSE, OR DEATH. Keep the medication in a place where others cannot get to it. Never share clonazepam with another person. Selling or giving away this medicine is against the law.

Some people have thoughts about su***de while taking clonazepam. Tell your doctor right away if you have any sudden changes in mood or behavior, or thoughts about su***de.

Get medical help right away if you stop using clonazepam and have symptoms such as: unusual muscle movements, being more active or talkative, sudden and severe changes in mood or behavior, confusion, hallucinations, seizures, or thoughts about su***de.

Do not stop using clonazepam without asking your doctor. You may have life-threatening withdrawal symptoms if you stop using the medicine suddenly after long-term use. Some withdrawal symptoms may last up to 12 months or longer.

Before taking this medicine
You should not take clonazepam if you allergic to it or if you have:

narrow-angle glaucoma;

severe liver disease; or

a history of allergic reaction to any benzodiazepine (including alprazolam, diazepam, lorazepam, Va**um, Xanax, Versed, and others).

To make sure this medicine is safe for you, tell your doctor if you have ever had:

kidney or liver disease;

breathing problems;

depression, mood problems, or suicidal thoughts or behavior; or

porphyria (a genetic enzyme disorder that causes symptoms affecting the skin or nervous system).

Some people have thoughts about su***de while taking clonazepam. Stay alert to changes in your mood or symptoms. Your family or caregivers should also watch for sudden changes in your behavior.

Tell your doctor if you are pregnant or plan to become pregnant. If you use clonazepam during pregnancy, your baby could be born with life-threatening withdrawal symptoms, and may need medical treatment for several weeks.

01/14/2024

What is Invokana?
Invokana is an oral diabetes medicine that helps control blood sugar levels. Canagliflozin works by helping the kidneys get rid of glucose from your bloodstream.

Invokana is used together with diet and exercise to improve blood sugar control in adults with type 2 diabetes mellitus.

Invokana is also used to lower the risk of death from heart attack, stroke, or heart failure in adults with type 2 diabetes who also have heart disease.
Invokana is also used to reduce the risk of end-stage kidney disease and hospitalization or death from heart problems in adults who also have kidney problems caused by type 2 diabetes.

Invokana is not for treating type 1 diabetes.

Warnings
You should not use Invokana if you have severe kidney disease or if you are on dialysis.

Invokana can cause serious infections in the p***s or va**na. Get medical help right away if you have burning, itching, odor, discharge, pain, tenderness, redness or swelling of the ge***al or re**al area, fever, or if you don't feel well.

Before taking this medicine
You should not use Invokana if you are allergic to canagliflozin, or if you have:

severe kidney disease (or if you are on dialysis).

Invokana may increase your risk of lower leg amputation, especially if you have had a prior amputation, a foot ulcer, heart disease, circulation problems, or nerve damage.

To make sure this medicine is safe for you, tell your doctor if you have ever had:

heart problems;

a diabetic foot ulcer or amputation;

circulation problems or nerve problems in your legs or feet;

kidney disease;

liver disease;

bladder infections or other urination problems;

a pancreas disorder;

if you drink often, or drink large amounts of alcohol;

if you are eating less than usual; or

if you are on a low salt diet.

Follow your doctor's instructions about using this medicine if you are pregnant. Blood sugar control is very important during pregnancy, and your dose needs may be different during each trimester.

You should not use canagliflozin during the second or third trimester of pregnancy.

You should not breast-feed while using this medicine.

12/27/2023

What is lisinopril?
Lisinopril is used alone or in combination with other medications to treat high blood pressure in adults and children 6 years of age and older.

Lisinopril is also used in adults to treat congestive heart failure and to improve survival after a heart attack.

Lisinopril belongs to a class of medications called angiotensin-converting enzyme (ACE) inhibitors. It works by decreasing certain chemicals that tighten the blood vessels, so blood flows more smoothly and the heart can pump blood more efficiently.
High blood pressure is a common condition and when not treated, can cause damage to the brain, heart, blood vessels, kidneys, and other parts of the body. Damage to these organs may cause heart disease, a heart attack, heart failure, stroke, kidney failure, loss of vision, and other problems. In addition to taking medication, making lifestyle changes will also help to control your blood pressure. These changes include eating a diet that is low in fat and salt, maintaining a healthy weight, exercising at least 30 minutes most days, not smoking, and using alcohol in moderation.

Life And Meds

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12/27/2023

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