Whether your goal is weight loss, building muscle, or enhancing your sports performance, we’re here to help you understand your body at the highest level.
Live Lean Rx Houston offers professional testing services including DEXA Body Composition Scans, RMR and VO2 Max Metabolic tests with complete Nutrition Services. Live Lean Rx Houston offers a variety of professional clinical services including DEXA Body Composition Scans, Resting Metabolic Rate test (RMR), VO2 Max test, Fit3D Body Scan, Food Sensitivity testing and Nutrition Coaching. Optimize your nutrition and fitness programs and know without guessing if your plan is working. Our nutrition services and plans are based on YOUR data, customized for YOUR unique body and goals. All of our services are science-based, flexible and affordable so you look and feel your best! If you're interested in learning more, visit our website or contact us today!
09/17/2025
Personalized Nutrition Special $299!
Includes DEXA Scan + Fit3D Scan + RMR metabolic testing and our Nutrition Quick Start (NQS). Our NQS is not a 'consultation meeting' to get you into a subscription. This complete package includes all testing, a complete calorie/macro plan and a 1hr coaching session with a Precision Certified Nutritionist!
Book the DEXA + RMR + Fit3D + Nutrition QS Combo here: https://www.liveleanrxhouston.com/appointments
09/02/2025
October Specials are here! Get a DEXA scan and Fit3D for only $89 or 2 DEXA's and 2 Fit3D scans for $159. Our most popular combo DEXA with Fit3D plus RMR is back again at $179! See all of our specials at https://www.liveleanrxhouston.com/pricing
Live Lean Rx Houston offers professional testing services including DEXA Body Composition Scans, RMR and VO2 Max Metabolic tests with complete Nutrition Services.
07/31/2025
Unlocking Longevity with DEXA, RMR, and VO2 Max Tests!
Did you know that DEXA scans, RMR tests, and VO2 tests can provide valuable insights into your longevity? DEXA scans help you understand your body composition, including muscle mass, body fat, and bone density. RMR tests measure your resting metabolic rate, helping you tailor your calorie intake and maintain a healthy weight. VO2 max tests assess your cardiovascular fitness, which plays a critical role in longevity.
By combining these tests, you can gain a comprehensive understanding of your body's composition, metabolic health, and cardiovascular fitness, empowering you to make informed decisions for a longer, healthier life.
Live Lean Rx Houston offers all these test, plus nutrition and functional medicine. We will not only test you, we will guide and coach you with our own nutritionists to improving your health, fitness and longevity. Book an appointment with us today!
Book your appointment today for DEXA body composition scans, Fit3D Scans, Resting Metabolic Rate (RMR) test, VO2 Max test and Nutrition Coaching services.
05/30/2025
June Specials are here! Get a DEXA scan and Fit3D for only $89 or 2 DEXA's and 2 Fit3D scans for $159. Our most popular combo DEXA with Fit3D plus RMR is back again at $179! See all of our specials at https://www.liveleanrxhouston.com/pricing
Live Lean Rx Houston offers professional testing services including DEXA Body Composition Scans, RMR and VO2 Max Metabolic tests with complete Nutrition Services.
03/19/2025
THANK YOU loyal friends and family!!!
Now, in our 7th year, we've served just over 12,000 clients! Last year, we had a record setting year in new clients, reviews and revenue. Revenue by increasing hours worked and volume, NOT by increasing pricing. The banner year was not to due advertising, but referrals of our loyal customers. Thank you all, as referrals are the lifeblood of small business of which you have our deepest gratitude!
This year is a bit more challenging with political tension, stretched pocketbooks, and more recently, the 'return to work' movement not limited to the public but also private sector. We are seeing reduced flexibility with our clients scheduling weekdays, increased appointment rescheduling, and a large increase in clients that can only schedule on Friday or Saturday.
We have adjusted to the market by offering earlier and later hours on rotating days as well as adding hours to Saturday. We significantly reduced advertising over two years ago, as we no longer really need it, but we will ALWAYS need your referrals. A single referral from a trusted friend is far more valuable than a days worth of paid ads, all day every day. Keep those referrals coming, and we'll keep giving our very best to the people you entrust to us. Again, my deepest thanks!
If you're new to the Houston area or haven't visited us yet, check out our pricing and reviews. It won't take long to see why we're proud to be Houston's #1 most experienced and affordable DEXA body composition, metabolic testing and nutrition leader!
Stay healthy, and see you soon!
03/06/2025
Spring is here! Get a DEXA scan and Fit3D for only $89 or 2 DEXA's and 2 Fit3D scans for $159. Our most popular combo DEXA with Fit3D plus RMR is back again at $179! See all of our specials at https://www.liveleanrxhouston.com/pricing
Live Lean Rx Houston offers professional testing services including DEXA Body Composition Scans, RMR and VO2 Max Metabolic tests with complete Nutrition Services.
02/17/2025
DEXA Deals! Super affordable multi-packs available, don't over pay for follow-ups. All DEXA Scans include FREE FIT3D. Check these prices out!
Single DEXA $89 https://www.liveleanrxhouston.com/pricing
Thanks to our loyal customers, Live Lean Rx is proud to be Houston's #1 rated, most affordable and experienced DEXA body composition, metabolic testing and nutrition leader!
12/31/2024
January Specials are here! Get a DEXA scan and Fit3D for only $89 or 2 DEXA's and 2 Fit3D scans for $159. Our most popular combo DEXA with Fit3D plus RMR is back again at $179! See all of our specials at https://www.liveleanrxhouston.com/pricing
12/24/2024
New Year, New You....or Same Habits, Same Results?
Say no to fad dieting or trying to out exercise a bad diet. Begin a sustainable healthy lifestyle with us! We're experts at matching your nutrition to your body and your goals! Learn about and book our DEXA+RMR+Fit3D+Nutrition for $279 here:
liveleanrxhouston.com/our-services/nutrition-services
12/20/2024
The starting pitcher for the Texas Rangers, Nathan Eovaldi, came into to get a DEXA scan with us today! It was a pleasure to meet you Nathan, have a great season and thanks for choosing us! 😀
12/04/2024
December Specials are here! Get a DEXA scan and Fit3D for only $89 or 2 DEXA's and 2 Fit3D scans for $159. Our most popular combo DEXA with Fit3D plus RMR is back again at $179! See all of our specials at https://www.liveleanrxhouston.com/pricing
12/03/2024
Use it or lose it applies to more than just muscle, don't forget your HSA and FSA are welcome here! Https://liveleanrxhouston.com
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Live Lean Rx Houston will help you meet your health, fitness, and nutrition goals with comprehensive, clinical-caliber testing services. We offer a variety of professional testing services including DEXA Body Composition Scans, Resting Metabolic Rate test (RMR), VO2 Max test, Fit3D Body Scan, Food Sensitivity testing and Nutrition Counseling. We accurately pinpoint your personal needs and provide valuable insight to create a stronger workout or nutritional plan for a more fit you. If you're interested in learning more, message us or call today!
Owner of Live Lean Rx Houston
I have always been a data analyst at heart. The understanding of data that I built as a professional helped me personally 12 years ago when, at 43 years old, I weighed 304 pounds and was in the worst shape of my life. When I realized weight loss was a math problem, I started running like Forrest Gump to burn calories and cut out the obvious: fast food, excess sugars, and fried foods. I lost 85 pounds, but I didn’t have much strength and I didn’t know yet that I probably lost a lot of lean tissue, too. In other words, I’d become ‘skinny fat’! I started strength training and, as I gained muscle, I felt better but something was missing and I was still about 25 pounds overweight. I started looking closely at what I ate and learned to track macronutrients. The combination of cardio, strength training, and a macro-balanced diet brought dramatic results. I lost another 15 pounds of weight, I put on visible muscle, and I was lean.
In 2016 I learned about DEXA scans. For the first time, I saw how much body fat, lean muscle tissue, and bone I had. I also had my metabolism measured and learned that I needed to eat more calories to gain the muscle I wanted. Imagine if I’d had access to these tools earlier! I could have avoided a lot of frustrating guess work. When I was ready for a follow up DEXA scan, I realized there were no providers in the south Houston area. In fact, the only two commercial providers were at least 30 miles away. These tools are commonly used within the medical community to help diagnose disease and disorders, but why should we wait until we’re sick if these tests can help a person prevent or reverse obesity-related diseases?
I’ve spent months working to overcome the challenges of complying with all regulations for these tests while keeping them affordably within reach of customers. With ongoing support from friends and family, I have opened the doors to what I believe will be an invaluable service to anyone looking for a better way to understand their bodies. Those close to me have playfully (and sometimes seriously!) questioned my decision to leave behind a successful technology career in favor of this new business. My answer is, “This IS a technology career!” and I can’t think of a more enjoyable way to apply it.
The day I opened, my very first customer shared her personal body transformation goals with me. I felt her overwhelming determination to succeed and I absolutely knew I had made the right choice.
Mike Patterson is a Houston area native with a Bachelor of Science degree in Healthcare Administration and a long history with technology. He has enjoyed a decade as a medical radiographer, worked at NASA as a data analyst, and served as the Chief Information Officer (CIO) of an advertising and media agency. In 2007, Mike started his own weight loss transformation and combined balanced macros, cardio, and strength training to lose over 100 pounds. He regularly enjoys weightlifting and cycling to maintain his health and fitness. After discovering the value of DEXA body composition scanning and metabolic testing in his own program, Mike combined his passions for fitness, data, and technology to bring Live Lean Rx to the Houston area.
Donia Salazar is a Precision Nutrition Level 1 certified nutritionist and health coach offering science-based weight loss coaching that helps transform bodies and lifestyles. She holds a Bachelor of Science degree in Psychology and Biology and a Master of Business Administration degree in IT Management. In 2017, she applied her understanding of data and science to lose over 120 pounds, a body transformation that culminated in 3rd place finish in a Body Transformation competition in 2018 in the NSL bodybuilding federation. To stay fit and continue towards her body composition goals, Donia enjoys kickboxing, running, HIIT classes, heavy weightlifting, and CrossFit WODs.
Amanda Rowlands is an International Sports Science Association (ISSA) Certified Personal Trainer and ISSA Specialist in Sports Nutrition. As a wife and mom of 3 girls, she felt tired of being overweight and embarked on a personal journey to reclaim her health. Amanda spent a year and a half transforming her body by losing 64 pounds! She accomplished her weight loss with a combination of macro counting, weightlifting, and cardio exercises. After her body transformation, her ultimate goal was to step on stage for a Bikini Competition in the Naturally Fit Federation (NFF). In September of 2019, Amanda accomplished her goal and earned two Top 5 finishes! Amanda now enjoys balancing her love of helping others reach their personal goals with spending time with her family and working out to keep herself healthy.
