Peaceful Breath Yoga

Peaceful Breath Yoga Peaceful Breath Yoga offers private yoga instruction, group classes, workshops and retreats, dedicat

Good morning. Take some time for yourself today.  Connect with the rhythm annd pace of your breath and move in ways that...
03/22/2025

Good morning.
Take some time for yourself today. Connect with the rhythm annd pace of your breath and move in ways that feel good for your body, feeling your strength and range of motion. Find a moment for reflection and deep, restoring rest.
Message me to join us for yoga on Zoom at 10:30 CT and I will send you the link.

Good morning.Take some time to connect with yourself. Notice your thoughts, how your body feels, your emotions, your ene...
11/26/2024

Good morning.
Take some time to connect with yourself. Notice your thoughts, how your body feels, your emotions, your energy. Become aware of your own rhythm, the pace of your breath. Move with it in ways that are just right for you. Rest. Restore.
Join us for practice on Zoom this morning at 10:00 (Central Time).
Message me for the access code.

Good morning.It’s a beautiful day to start with some slow, mindful movement, reflection and relaxation. Take the time fo...
05/15/2024

Good morning.
It’s a beautiful day to start with some slow, mindful movement, reflection and relaxation. Take the time for yourself!
Please feel welcome to join us for yoga on Zoom at 10:00. Message me for the link!

How are you feeling this morning? How does some time to gently move your body, soothe your nervous system and clear your...
05/05/2024

How are you feeling this morning? How does some time to gently move your body, soothe your nervous system and clear your mind sound? Please feel welcome to join us this morning for yoga on Zoom at 10:30. Message me and I will send you the Zoom link.

Wishing all a peaceful Sunday💛“May I live this day compassionate of heart, clear in word, gracious in awareness, courage...
11/19/2023

Wishing all a peaceful Sunday💛
“May I live this day compassionate of heart, clear in word, gracious in awareness, courageous in thought and generous in love.”
~John O'Donohue

Good morning. Connect with your breath and move slowly, with intention. Take time this morning to recharge and care for ...
09/09/2023

Good morning. Connect with your breath and move slowly, with intention. Take time this morning to recharge and care for your body, mind and spirit. Have a conversation with your heart and listen deeply. Join us for yoga on Zoom at 10:30, message me for the access code.

Good morning.Find a feeling of ease as you move your body in ways that feel good, creating space, relieving tension. Wel...
08/26/2023

Good morning.
Find a feeling of ease as you move your body in ways that feel good, creating space, relieving tension. Welcome each new breath with gratitude. Make time to relax and restore. Join us this morning for yoga on Zoom at 10:30. Message me for the access code.

Good morning. Take some time as the day gets going for connection. Find your breath, move to its pace and rhythm. Connec...
08/23/2023

Good morning. Take some time as the day gets going for connection. Find your breath, move to its pace and rhythm. Connect to your self with a listening ear to your heart speak. Join us for yoga on Zoom at 10:00, message me for the access code.

It’s a beautiful morning for yoga. Meet yourself exactly where you are. Breathe, move, reflect, relax and nourish yourse...
08/16/2023

It’s a beautiful morning for yoga. Meet yourself exactly where you are. Breathe, move, reflect, relax and nourish yourself deeply.
See you for yoga on Zoom at 10:00, message me for the access code.

Good morning.Land on your mat this morning and join us for yoga. Take time to nourish and replenish yourself with slow, ...
08/05/2023

Good morning.
Land on your mat this morning and join us for yoga. Take time to nourish and replenish yourself with slow, mindful movements in rhythm with your breath, serving your body, mind and spirit.
Message me for the Zoom access code, you are so welcome to join us.
Class starts st 10:30.

Good morning.Arrive into your day with connection. Find your breath and move intentionally, in ways that feel just right...
07/22/2023

Good morning.
Arrive into your day with connection. Find your breath and move intentionally, in ways that feel just right for you. Unwind any unnecessary accumulated tension and create space. Take time to listen deeply. Rest well as you allow yourself to be.
Join us for yoga on Zoom at 10:30. Message me for the access code.

Sharing the beautiful poem “magnificent” in yoga today from dear friend Megan Doyle❤️
07/19/2023

Sharing the beautiful poem “magnificent” in yoga today from dear friend Megan Doyle❤️

Address

Kingwood, TX
77345

Telephone

+18326282098

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