InHer Therapy Healing

InHer Therapy Healing You’ve seem to forgotten who you are but I will remind you. Awakening and Empowering women through Holistic Wellness and Education.

05/13/2026

Found something I’m beginning to love🥰 ya know working out ain’t always about weights, you simply just need to find something that keeps you active. An activity that keeps your body in motion. Keeps your heart beating at a good rhythm and the circulation pumping.

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05/12/2026

Have you met your self? Have you surrendered?

I love how Naruto just gave in. He didn’t give up, he surrendering to himself. He seem relieved to not have to carry whatever had him feel caged and chaotic. He put it down.

He merged. He stop fighting with himself. He met himself.

Have you met yourself?

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05/08/2026

Once my discernment kick in, they outta their.

I don’t get caught up in looks, status, money or none of what I see at a physical level, I pick up their soul essence.

Thats their true self. The POTENTIAL but most live in the shallow end of self. A slave to the 3D version and have yet to meet themselves. Don’t even know who they are or scared to be alone enough to sit with themselves.

Let’s not forget the ones who cosplay depth but don’t embody it.

Discernment is key. W**d em out. But I love when they excuse themselves because this ain’t that.
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✨ selflove

05/03/2026

There’s a reason why cheese is hard to detach from. Our food is on drugs. Look into casomorphins and how it can cause addiction.

We know the problem but being more healthy conscious is the solution. Make your own cheese or go without it.

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05/01/2026

Inspired by this TikTok creator James Bok but I think I nailed it 🥰🥰🥰🥰

Crispy pan fried Tofu marinated in coconut Amino’s and some other sauces so it a Teriyaki Tofu…

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05/01/2026

Uhmm. Ladies have the audacity to show up for yourself. Release yourself from the titles and get back to you.

It’s okay to cut the F*ck up.

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05/01/2026

Sun light = Hot Yoga

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04/28/2026

I love a good face beat but NOTHING compares to having naturally good skin.

I can’t even credit being vegan because honestly after the age of 14 and my lil spurt with acne, my skin has always been beautiful and clear.

Whats crazy is that my acne was only on my nose..had me in high school looking crazy lol.

Anyway I love when the sun hit my skin🤗

✨ skin

04/28/2026

A lifestyle for us🤗 I love nurturing myself.

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My first time having and to me these are theee best Vegan glazed donuts in the vegan game!! So good I circled back a s...
12/07/2025

My first time having and to me these are theee best Vegan glazed donuts in the vegan game!! So good I circled back a second time…No lie. I really love a regular glazed donuts that’s it and that’s all lol

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