Cassandra Love Lambert

Home
United States
Houston, TX
Cassandra Love Lambert

Cassandra has touched over 10,000 with her art, making people feel heard, seen and beautiful.

I Help Women feel safe in their bodies with their emotions & trust themselves so they may show up fully expressed & authentic

Via my 5 stage trauma informed Somatic Pain into Power Process Cassandra Love Lambert, Founder of C-Love, helps women overcome Trauma and feel more confidence, fulfillment and joy using both Clinical EFT Tapping and her Makeup Artistry. After a decade of dedication to her

own healing path and journey with C-PTSD from Sexual Abuse; she is on a mission to set Trauma Survivors free from the emotional weight and cyclical patterns of their past. She has facilitated Women's Tapping Circles for both Awaken Institute and The Moon Circle and is currently creating a Gaslighting Series for women with Derek Hart from Understand Each Other. After working more intimately with her, people are saying they feel lighter, have more clarity and confidence to move forward, and aren't haunted or limited by their past any longer. To Schedule Your Complimentary Discovery Call:
http://www.HealwithC-Love.com

01/08/2025

I’m honored I got the opportunity to be a guest on Claudia Noriega-Bernstein’s podcast Don’t Shrink to Fit

In this episode we dive deep into sexual abuse, grooming and signs to be aware of to protect little ones

❌This is an episode not to have on around kids

Link to Podcast Episode:
https://www.buzzsprout.com/2226539/episodes/16391946Podcast

youtube:
https://youtu.be/MMJoEdwEM9Q

12/31/2024

One of my biggest fears was dormant until I birthed my daughter

The birth of my daughter was a pivotal moment that filled my world with overwhelming love and brought dormant fears to the surface.

I had always dreamed of being a mom, especially to a daughter, but facing the reality of protecting her in a world where I had felt unprotected and experienced profound traumas was daunting.

These fears made daily life challenging, complicated decisions about childcare, and reawakened old wounds.

Despite significant personal healing work, her arrival seemed to reset everything, leaving me feeling as if I hadn’t made any progress.

However, seeing her face every day reignited my determination.

It was during this time that I discovered Clinical EFT Tapping, a tool that not only helped stabilize my life but also inspired me to help others.

This led to the creation of my “Pain into Power Process,” which I’ve been sharing with high-achieving moms and those aspiring to motherhood for the past five years.

My mission is to provide a safe space for moms to address their fears, heal from their past, and fill their own cups first.

It’s crucial for moms to care for themselves to avoid burnout and effectively care for others.

Additionally, I focus on breaking generational cycles of trauma, helping ensure that these painful legacies do not continue.

If you’re a mom or hope to be one, and you’re looking for support to thrive, I’m here for you.

Let’s connect and see if the Pain into Power Academy is the right fit for you as we move into 2025.

Send me a DM—I’d love to help you create a life filled with purpose and joy. ❤️

12/29/2024

I’m thrilled to announce that our NEXT guest on Into the Light with C-Love Nurse Practitioner and Success Strategist Karen Sarmento.

Karen Sarmento is a dynamic Success Strategist for high-achieving women who are ready to redefine success on their own terms.

She specializes in guiding accomplished women who, despite their outward success, feel confined by others’ expectations and disconnected from their true purpose.

Karen helps them transform from feeling unfulfilled to living with confidence, clarity, and a renewed sense of purpose.

As the host of the “We Are Meant for More” podcast, Karen empowers women to tune into their inner voice and silence the self-critic that holds them back.

Join us as Karen shares about her story ‘Falling and Rising: My Struggle with Grief and Motherhood
‘ and the incredible tools and wisdom she has gained through the experience.

In this episode, we’ll dive deep into the tools, resources, and mindset shifts that helped Karen turn her pain into purpose.

This is a conversation you won’t want to miss—especially if you’re navigating your own challenges and looking for that spark of hope and inspiration. ✨🔥

🌟 Mark your calendars! 🌟
📅 Thurs Jan16th
⏰3pm PST/ 6pm ET
📺 Streaming on FENIX TV app
(Go to www.FENIXTV.app)

Let’s light up the path to healing and transformation together! 🔥💖

PS- Sign up for a FREE FENIX TV account in their app to view this show and so many others

12/28/2024

New hair for the new year 🥰❤️

Thank you for loving on me JaneMarie LeClair today 🥂🎄❤️

12/23/2024

I have a confession.

This year, I wasn’t in the holiday spirit.
For someone like me, that’s unusual—Christmas has always been one of my favorite times of the year. As a kid, even in the midst of abuse, Christmas gave me something I desperately needed: hope.

No matter how little we had, my mom always found a way to make Christmas feel magical. She’d create gifts out of thin air, and the twinkling lights, the belief in Santa, and the promise of miracles gave me a sense that something bigger—something good—was at work.

But this year was different.

This year stretched me to my limits in the best and hardest ways. I said YES to the things that lit up my soul—writing my memoir, becoming a published author in articles, expanding my visibility on podcasts and platforms, joining masterminds, and growing in ways I never imagined. It’s been a year of big wins… but I haven’t slowed down to celebrate them.

At the same time, I’ve faced challenges:
❌Speaking up to clients who overstep boundaries.
❌Confronting companies that failed to deliver on promises.
❌Wrestling with my own “Cinderella syndrome” and stepping into my power in ways I never have before.

For a while, I felt drained, disconnected, and far from the magic of the season.

Then, something shifted. Last week, I made moves to reclaim my power in two key areas around work and relationships. I said NO to tolerating less than I deserve—whether from clients or companies.

And just like that, my spirit began to feel lighter, brighter, and more me.

The tree went up. The music came on. The holiday magic I’d been missing showed up—not because I waited for it, but because I took a stand for myself.

So here are a few snapshots of me finally embracing the holiday spirit, hoping to spread some love, light, and joy your way. And a few reminders to take with you as we close out this year:

1️⃣ Celebrate your wins—all of them.
2️⃣ Reclaim your power. Stop tolerating treatment that doesn’t match your worth.
3️⃣ Say NO to abusive clients.
4️⃣ Hold companies accountable when they don’t deliver what you paid for.

When you stop settling and start stepping into your power, you’ll feel your life force energy return to you.

I promise.

Wishing you a holiday season filled with joy, magic, and the courage to honor yourself.

Happy Holiday
C-Love

12/21/2024

Letter to my fellow humans whom have experienced childhood abuse of any kind

My gift to you for this holiday season

I’m so sorry this happened to you

I’m so sorry you went through that

It’s not fair

I’m so sorry i can’t just take the pain or the aftermath of the ways you are impacted from it even to this day away with a magic wand

(I would if i could)

If the person or people have never apologized to you

I’m saying this to you:

I’m sorry

You didn’t deserve to be treated like that

It’s not your fault

You’re a good kid

You’re not alone anymore

I’m here with you

And we are going to get through this together

Read that again and allow it to sink deeply into your heart

Now close your eyes and imagine your little self

Notice where in your body you feel this younger self sitting

Feel the sensation there

Let it know you are there

And say these statements I just said to you to that version of you

Go slow

This is not a race

Be with this version of you until it begins to lighten

Then let it know you appreciate it and you’ll return if it’s needed

Sending you lots of love for an amazing close to 2024 and a new beginning for 2025

And if you’d like my free training for the 3 keys to regain your power and confidence after abuse

Put 3 Keys in the comments or DM me

Xox
Cassandra Love ❤️

12/20/2024

I’m thrilled to announce that our NEXT guest on Into the Light with C-Love Coach & Speaker Jess Kissane Johnson

Jess is a Speaker and Coach who works with Entrepreneurs, Leaders, and Innovators to build the emotional capacity needed to disrupt the status quo and create a safer, more compassionate world for *everyone* in it.

I actually met Jess 5 years ago in my Clinical EFT Tapping Certification facilitated by Naomi Janzen through EFT Universe

We’ve been supporting each other intimately in our lives and careers ever since. It’s been an honor to be on this journey with her im so excited for you to meet her on the show.

Join us as Jess shares about her story ‘Refuge and Resilience : Finding Strength in Service‘ and the incredible tools and wisdom she has gained through the experience.

In this episode, we’ll dive deep into the tools, resources, and mindset shifts that helped Carole turn her pain into purpose. This is a conversation you won’t want to miss—especially if you’re navigating your own challenges and looking for that spark of hope and inspiration. ✨🔥

🌟 Mark your calendars! 🌟
📅 Thurs Jan 2nd
⏰3pm PST/ 6pm ET
📺 Streaming on FENIX TV app (Go to FENIXTV.app)

Let’s light up the path to healing and transformation together! 🔥💖

PS- Sign up for a FREE FENIX TV account in their app to view this show and so many others

12/18/2024

Ever feel overwhelmed

And wish you could turn off the world

Too many fires going off in your life all at once

Feels like you can’t address one fully

Without another one going off

It’s a slippery slope
Of one thing then another then another

It can feel like the more we react to one mishap and it causes us to be emotional the more it magnetizes more mishaps to us

Making you want to hide
Shut down
Disappear
Check out
Numb out
Avoid

And so much more

Holidays can add extra pressure

Due to all the unspoken group agreements, obligations, commitments we accept, take on and tolerate

With family
With friends
Co workers
Clients

This season

I challenge you to try something different

That moment one fire goes off
One mishap

One thing not going as planned or expected

Versus automatically going into fix it mode or panic

PAUSE

And take a moment for you

Do a quick meditation to reset your space
Or EFT Tapping
Or a breathing exercise
Ground yourself

These can take 2 min max

Yet will support you in not continuing down the spiral or rabbit hole of overwhelm

The more we can practice our PAUSE

The less reactive we are to life and the more responsive and solution oriented we become

If you find it’s really hard not to feel anxiety, overwhelm or be reactive to everyone and everything

Send me a DM let’s connect and see if the Pain into Power Procss would support you 🥰

12/13/2024

Join me tomorrow LIVE for an episode of
Into the Light with C-Love

Being hosted on Women Thrive Media TV

I'll be interviewing Daisy Lopez

She will be sharing her inspiring story
"Don't Let Silence Win: Own Your Voice, Change the World"

YouTube livestream link:
https://www.youtube.com/live/ZYH4-7EMdVE?si=ModckR-p3XnezzOM

This show is dedicated to sharing powerful stories of transforming adversity and extreme challenges into personal strength. It's about everyday hero moments that inspire those who may feel stuck in the most challenging times of their lives. Together, we can be a beacon of hope, guiding others out of the shadows and into their own light.

Come Join us LIVE Tomorrow
Friday Dec 13
8am PST/ 11am ET

12/11/2024

“Into the Light: Becoming My Own Hero” is a stirring memoir by Cassandra Love Lambert that delves deep into a journey of trauma, resilience, and ultimate redemption. With raw honesty and profound insight, Cassandra recounts her battle with childhood sexual abuse and the complex aftermath that shaped her adolescence and adult life. Her narrative is a beacon for anyone who has ever felt lost in the shadows of their past.

This memoir is essential for survivors of trauma, especially those who have experienced sexual abuse. It is also invaluable for therapists, counselors, and supporters of trauma recovery, providing a vivid insight into the survivor’s mind and the potential pathways to healing. Moreover, it’s a must-read for anyone seeking a powerful story of overcoming seemingly insurmountable obstacles to reclaim personal power and peace.

Readers will gain an understanding of the profound impact of trauma on a person’s life and the transformative power of resilience and self-discovery. Cassandra’s journey through the pain of her past and her triumphant emergence as her own hero will inspire courage and hope. Through her experiences with various healing modalities, including Emotional Freedom Techniques (EFT), Somatic Attachment Therapy, and Brainspotting, readers will see firsthand how integrated healing approaches can lead to real and lasting change.

Cassandra’s story is more than a memoir; it’s a roadmap to recovery. It offers insight into navigating the healing process, the challenges of breaking free from cycles of abuse, and the joy of finding one’s voice. Her raw, unfiltered honesty about the difficulties she has faced and overcome serves as a profound reminder of the strength of the human spirit.

“Into the Light” is not just about surviving; it’s about thriving, transforming pain into power, and becoming the hero of your own life. Join Cassandra on her unforgettable journey of healing and empowerment.

On Pre-Sale NOW

https://books.cassandralovelambert.com

12/09/2024

Only 3 DAYS until the Boundaries Bootcamp of the century! 🌟

Get ready for 90 minutes of boundary brilliance that'll have you transforming into a legit Boundary Badass. 💪🎉

Here's the sneak peek of what's in store:

⭐ Dive into the secrets of setting boundaries—& how it’s a key to loving yourself! 💖

⭐ Uncover not one, but TWO skills for restoring integrity—because we're fancy like that.

⭐ Get the 411 on life-changing frameworks for communicating boundaries—boundary whisperer style. 🗣️

⭐ Break a sweat (metaphorically) with engaging exercises and soak in some direct coaching—like a spa day for your self esteem. 🧘‍♀️👩‍🏫

⭐ Score the exclusive Boundaries Manual to keep the boundary gains rolling post bootcamp!

This virtual experience is the equivalent of finding the last cookie in the jar—it's that good, folks. 🍪✨

🔗 Reserve your seat today for just $25! https://thrivetribe.vip/boundaries

I’m buzzing with excitement to rock this Boundaries Bootcamp with you! 🎸🚀

XO, Cass 💖🌟

12/05/2024

🚨 BOUNDARY CHECK-IN ALERT! 🚨

Survive the Thanksgiving turkey coma? 🦃

Now, let's get real about those boundaries, peeps!

🧐 Anything new tickling your awareness since Thanksgiving?

How’s your Boundaries Thermometer reading?

Are your boundaries doing the limbo in the workplace, with your partner, the mini versions of yourself (kids), your squad, or even those tricky clients?

No judgment here—boundaries are like evolving masterpieces. They need TLC, like a succulent, but without the risk of overwatering. 💦🌵

Let's be honest, keeping boundaries is the key to self-love.

And, as much as we'd love them to be set-it-and-forget-it, boundaries are more like your favorite playlist—constantly evolving and jamming to the beat of your life.

No one-size-fits-all here!

We're like snowflakes—unique and melting under pressure. ❄️🔥

So spill the beans—how you doin'?

Which areas make you boundary awkward? 🕺💔

Who's the ninja master at pushing your boundary buttons? 🥷🔥

Need a boundary superhero cape? 🦸‍♂️✨ We got you!

Ready to upgrade your boundary game? 🚀

Join us for the Boundaries Bootcamp
Thurs, Dec. 12th,
4:30p PT / 7:30p ET,

and let's turn those boundary blues into boundary boom!

🔗 Reserve your seat today for just $25! https://thrivetribe.vip/boundaries

Let's make your boundaries the MVPs of your holiday season! 🏆🎄

12/05/2024

It’s ok to curl up into a cocoon

Nestle into yourself and shut the world off

In fact it’s needed

Honor the seasons
Take the pause

Slow down

Reflect

Celebrate your wins
Praise your hard work and commitment

Allow your body to rest

Allow your soul to be in silence
So it can reset
So you can feel your own essence
Without all the noise

Remember who you are
Past all physicality

Feel the pain you’ve been
being too busy to feel

Yes that pain
I know
It hurts
Let it hurt
Feel the hurt
You’re alive

You are amazing
You’re doing amazing things
I know it’s not easy
You’re doing great doing HARD things

It’s not easy to get up everyday

To Be of service to others
Holding unlimited amounts of emotional space

And not have anyone who really holds that same emotional space for you

I know you feel alone and invisible
Like no one notices
All your hard work and commitment
All your angel work
All your giving
All your care
How big your heart is

It’s ok to be sad
It’s ok to feel alone

I just want you to know you matter
Even if no one notices
Even if no one tells you

You matter
And there are angels praising your work

There are things working out in your favor

Mountains are moving
Synchrinicty is being orchestrated

You are being held by the most high
And everything is going to be alright

I’m here with you
And we are going to get through this together ❤️

11/30/2024

Ever get into a conflict with someone and just be like ‘who are you?’ because they become this whole other person with how they act, behave & talk- that’s a part of them & more than likely a firefighter or protector part

11/28/2024

Happiest Thanksgiving to you and yours

from my little one
(who isn’t so little anymore )

May you be blessed this holiday season

✨✨✨

11/22/2024

I’m thrilled to announce that our NEXT guest on Into the Light with C-Love Abundance Coach Published author Podcaster ‘Don’t Shrink to Fit’ Noriega-Bernstein & Aurhor, Speaker, and coach Danielle Sebastian

Claudia was born in Peru and loves helping others from different cultures and backgrounds discover and implement their full potential. She’s written her book Brighter Days, and hosts her own podcast Don’t Shrink to Fit which recently won First Place in the International Women in Podcasting Awards.

Join us as Claudia shares about her story ‘Strength in the Storm: Becoming a Single Mom of Three While Battling Cancer,’ and the incredible tools and wisdom she has gained through the experience.

Danielle Sebastian is an expert on identifying and overcoming trauma in relationships. She is the bestselling author of "Resilient Wives: A Guide for Wives Supporting Their Husband Through Childhood Trauma Recovery" and has helped hundreds navigate and repair their relationships as they support their partners through trauma recovery.

Join us as Danielle shares about her story ‘Resilient Love: Overcoming the Hurdles of Childhood Trauma in Marriage,’ and the incredible tools and wisdom she has gained through the experience.

🌟 Mark your calendars! 🌟

📅 Thurs Dec 5th for Claudia
📆Thurs Dec 13th for Danielle
⏰3pm PST/ 6pm ET
📺 Streaming on FENIX TV app (Go to FENIXTV.app)

Let’s light up the path to healing and transformation together! 🔥💖

PS- Sign up for a FREE FENIX TV account in their app to view this show and so many others

11/22/2024

😤TRIGGERED LATELY? 😤

Do you feel like your patience is on vacation and your irritation is on a winning streak?

It might be a sign that your boundaries are as leaky as a rain cloud! 🌧️

Let’s be real, the ones suffering the most from boundary leaks are the little ones—kids.

Your impatience and frustration might make them feel like they’re starring in a low-budget drama titled “Am I Loveworthy or Just Invisible?”

Spoiler alert: You don’t want them feeling this way! 🎭🚫

Time to grab that metaphorical toolbox and slap on the boundary carpenter hat. 🧰👷‍♂️

Let’s clean up the mess and make your boundaries a fortress of love and understanding.

Join us on Thurs, Dec 12th, at 4:30p PT,

and let’s patch up those leaky boundaries causing havoc in your most intimate relationships.

Because who needs emotional spills during the holidays? 🎄💔(NO ONE😉)

🔗 Reserve your seat today for just $25!

https://thrivetribe.vip/boundaries

Let’s turn your boundaries from leaky faucets to epic love dams! 💪🚧

Address

Houston, TX

Website

http://Www.HealwithC-Love.com/, http://www.CassandraLoveLambert.com/

Alerts

Be the first to know and let us send you an email when Cassandra Love Lambert posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cassandra Love Lambert:

Shortcuts

Meet the Founder of C-Love

Cassandra Love Lambert, Founder of C-Love, helps women overcome Trauma and feel more confidence, fulfillment and joy using both Clinical EFT Tapping and her Makeup Artistry. After over a decade of dedication to her own healing path and journey with C-PTSD from Sexual Abuse; she is on a mission to set Trauma Survivors free from the emotional weight and cyclical patterns of their past. Cassandra has touched over 10,000 with her art, making people feel heard, seen and beautiful. She has facilitated Women's Tapping Circles for both Awaken Institute and The Moon Circle and is currently creating a Gaslighting Series for women with Derek Hart from Understand Each Other. After working more intimately with her, people are saying they feel lighter, have more clarity and confidence to move forward, and aren't haunted or limited by their past any longer. To Schedule Your Complimentary Discovery Call: http://www.HealwithC-Love.com

Las Americas Family Clinic
4478 Highway 6 N, Suite B

Cassandra Love Lambert

01/08/2025

12/31/2024

12/29/2024

12/28/2024

12/23/2024

12/21/2024

12/20/2024

12/18/2024

12/13/2024

12/11/2024

12/09/2024

12/05/2024

12/05/2024

11/30/2024

11/28/2024

11/22/2024

11/22/2024

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Meet the Founder of C-Love