The Breathing Room

The Breathing Room The Breathing Room is a unique Yoga and Pilates studio and wellness center focused on mindful, breath based movement.

Meet us on the mat → it’s the happiest way to start your week. 🌸 Don’t forget to take advantage of our $20 drop-ins to c...
08/18/2025

Meet us on the mat → it’s the happiest way to start your week. 🌸 Don’t forget to take advantage of our $20 drop-ins to close out summer!

Soak up the last days of summer! Summer Drop-in is $20 for all Revive studio classes. Mat Pilates, Pilates Sculpt, Bounc...
08/17/2025

Soak up the last days of summer! Summer Drop-in is $20 for all Revive studio classes. Mat Pilates, Pilates Sculpt, Bounce + Balance plus Yoga! ☀️

🔥Spice it up this week!!!🔥Start your morning in the Revive studio as we turn up with Heat! Sculpt Pilates HeatMonday 9:3...
08/17/2025

🔥Spice it up this week!!!🔥

Start your morning in the Revive studio as we turn up with Heat!
Sculpt Pilates Heat
Monday 9:30 am with Sarah
Friday 9:15 am with Alicia

Why Sculpt? This class is intended to challenge and strengthen you. We use various props to enhance the Pilates repertoire as we move precisely, mindfully and rhythmically, while staying focused on the breath. You will leave feeling strengthened grounded, and connected to your body.

This 50 minute class takes place in an infrared heated room. Infrared heat health benefits include increased cardio and endurance, aids in recovery, increases metabolism, and calorie burn, increases blood flow, reduces inflammation, improves overall flexibility, promotes relaxation, and reduces stress.

While Kirby’s away, we’ve got you covered 🖤 We’ve added extra classes upstairs next week so you can keep moving & stay s...
08/14/2025

While Kirby’s away, we’ve got you covered 🖤 We’ve added extra classes upstairs next week so you can keep moving & stay strong!

📅 Swipe for the schedule!

Between the inspiring speakers, powerful connections, and high-energy moments of the Osprey Women’s Summit, you’ll find ...
08/13/2025

Between the inspiring speakers, powerful connections, and high-energy moments of the Osprey Women’s Summit, you’ll find The Breathing Room—a calm, restorative space where you can recharge and return to center.

Join us for guided movement, meditation, sound, and rest throughout the event. Whether you have five minutes or an hour, this is your time to pause, breathe, and replenish your energy so you can rise even higher.

✨ Osprey Women’s Summit
📍 Houston, TX
📅 September 11 & 12
🎟 Tickets & details

Back to school means back to you! ✏️ See you soon!
08/11/2025

Back to school means back to you! ✏️ See you soon!

Your Sunday reset awaits. Join us today:8:30 amAwakening ~ Pilates Equipment Class (Sarah)9:00 amFire Flow Vinyasa + Yin...
08/10/2025

Your Sunday reset awaits. Join us today:

8:30 am
Awakening ~ Pilates Equipment Class (Sarah)

9:00 am
Fire Flow Vinyasa + Yin Yoga (Kevin)

9:30 am
Awakening ~ Pilates Equipment Class (Sarah)

10:15 am
Earth Ground + Steady ~ Yoga (Kevin)

10:30 am
Centering~ Pilates Equipment Class (Sarah)

11:30 am
Centering~ Pilates Equipment Class (Sarah)

12:00 pm
Yin Yoga + Sound Healing (Tiffany)

Private Pilates sessions = focused support, intentional movement, and lasting results 🤍
08/06/2025

Private Pilates sessions = focused support, intentional movement, and lasting results 🤍

Join us on the mat today at 11am for a special donation based class!Today we come together in movement and intention to ...
08/02/2025

Join us on the mat today at 11am for a special donation based class!

Today we come together in movement and intention to support the families affected by the devastating July 4th floods in Kerrville.

This class is more than just Pilates, it’s a moment to join as a community with open hearts to breathe, move and send strength to our neighbors in need. Let’s show what community really means on the mat and beyond.

$25 Donation / Person
100% of all donations will go to Kerr County Flood Relief Fund

Please bring your own mat, all levels welcome!

Let’s leave these outdated Pilates myths behind. Whether you’re brand new or just curious, there’s a space for you here....
07/31/2025

Let’s leave these outdated Pilates myths behind. Whether you’re brand new or just curious, there’s a space for you here.

Pilates meets you exactly where you are—and helps you build strength, awareness, and breath from the inside out.

Midsummer heat calls for mindful movement ☀️ Hope to see you this week! Don’t miss our special donation based class on S...
07/28/2025

Midsummer heat calls for mindful movement ☀️ Hope to see you this week!

Don’t miss our special donation based class on Saturday at 11am - All donations will go to Kerr County Flood Relief Fund.

Centered today, sore tomorrow 🔥 Pilates is great for strengthening the deep core muscles that support your spine, improv...
07/27/2025

Centered today, sore tomorrow 🔥

Pilates is great for strengthening the deep core muscles that support your spine, improve posture, and create lasting stability from the inside out.

Try out a class this week - our summer special is still running! $34 drop in reformer classes, $20 drop in mat and yoga classes!

Address

200 Westcott Street
Houston, TX
77007

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 9pm
Friday 8am - 2pm
Saturday 8am - 2pm

Telephone

+17138642552

Website

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Our Story

We created The Breathing Room to be a Pilates and Yoga studio for everyone and every body. We believe in teaching modalities in their purest forms, grounded in both tradition and science. It is our intention to educate and empower you with mindful, breath-based movement in order to live the best version of yourself. To connect you to your breath