Always Best Care Senior Services of West Houston

Always Best Care Senior Services of West Houston Always Best Care Senior Services 832-460-2000 The Leader in Non-Medical In-Home Care & Assisted & Independent Living placement for more than a decade!!

Contact Karena Kirk if you have any questions about our services! Tel: 832-460-200
Fax: 713-467-6223

Cardio Exercises for Seniors
11/22/2022

Cardio Exercises for Seniors

Cardiovascular exercises for seniors should be low impact and safe. Seniors should aim for about 300 minutes of moderate-intensity cardio exercise per week.

What About Health Care and Alzheimer's?
11/22/2022

What About Health Care and Alzheimer's?

Why was it so light on health care issues of importance to older voters?

9 Benefits of Physical Therapy for Parkinson Disease
11/17/2022

9 Benefits of Physical Therapy for Parkinson Disease

While there is no cure for Parkinson disease, high-quality evidence indicates that a physical therapist can help you delay many of its adverse effects and address problems that limit your ability to move, walk, or do your daily tasks.

Six ways to lead a brain-healthy lifestyle
11/17/2022

Six ways to lead a brain-healthy lifestyle

Consensus campaign to improve diagnosis and treatment of MS worldwide. Recommendations include swift action, regular MRI scans and shared decisions about drug treatment

Living longer, without dementia
11/10/2022

Living longer, without dementia

A study published online April 13, 2022, by The BMJ found that those age 65 or older who regularly practiced numerous healthy lifestyle habits lived longer and had fewer years with dementia than th...

‘Brain Healthy Lifestyle’ May Help Prevent Disability Progression
11/10/2022

‘Brain Healthy Lifestyle’ May Help Prevent Disability Progression

Factors that contribute to a "brain healthy" lifestyle may help to prevent future disability in MS, a study has found.

10 Ways to Help a Family Living with Alzheimer's
11/09/2022

10 Ways to Help a Family Living with Alzheimer's

Get information and resources for Alzheimer's and other dementias from the Alzheimer's Association.

The Importance Of Senior Living In A Healthy Aging Plan
11/09/2022

The Importance Of Senior Living In A Healthy Aging Plan

The Importance Of Senior Living In A Healthy Aging Plan

Seniors and Exercise
11/01/2022

Seniors and Exercise

How can seniors benefit from aerobic exercise? Like virtue, exercise is its own reward -- and it can help you feel as strong as you did when John F. Kennedy was president. Lifting weights is an excellent way to roll back the years, but the cornerstone of most senior fitness programs is aerobic exerc...

Your Guide to Companion Care
11/01/2022

Your Guide to Companion Care

Your Guide To Companion Care

What Is Parkinson’s Wellness Recovery, and How Can It Help With Parkinson’s Symptoms?
10/28/2022

What Is Parkinson’s Wellness Recovery, and How Can It Help With Parkinson’s Symptoms?

Regular exercise is as important as medication for people with Parkinson’s disease, and Parkinson’s Wellness Recovery is all about helping them get the exercise they need.

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9225 Katy Freeway, Ste 112
Houston, TX
77024

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