What are the opening hours?

Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm

Eliza G. Boquin , MA, LMFT, CST

Home
United States
Houston, TX
Eliza G. Boquin , MA, LMFT, CST

The Flow & Ease Healing Center is an integrated healing private practice in Houston, TX. Our missio

08/04/2025

if i could sit with 30-year-old me
i’d look her in the eyes,
hug her tight,
and tell her she’s doing an amazing job.

i’d tell her to stop chasing perfection
and focus on being present.

i’d remind her that her body will change
and that’s part of the initiation
into the wise, soulful, grounded auntie-tía she’s becoming.

i’d let her know
she knows her body better than anyone…
just because they went to med school
doesn’t mean they know her.

i’d encourage her to learn how to let go
of everything because grief will become a familiar companion.

and i’d tell her that
this next phase of life
isn’t something to fear
but something to embrace
and explore
with deep curiosity.

and if you’re in this phase too
here’s what i want you to know:

it’s not the end
it’s the portal.

luv u.
xo,
e-

🖤

07/29/2025

When you meet someone new and exciting, getting swept up in the moment is easy.

The connection feels real, and you might want to dive in headfirst.

The reality is to know all sides of someone takes time.

New relationships can be fun and full of possibility, but they can also leave you feeling ungrounded.

Ground yourself, trust the process, and make intentional choices that align with what matters most.

Remember…a strong foundation is what builds something real.

xo,
e-

07/19/2025

una noche con “El Oso Palestino”.
curated a houston rich
experience for us last night.
lots of smiles & laughter.
🤘🏽💙🧡

07/17/2025

💗

07/15/2025

i wish more pol understood the poser of empathy and validating someone’s emotions.

validating is NOT the same as agreeing.
it’s the ability to make space for the other person’s emotional experience without seeing it as a threat.

it’s the path to connection.

🖤

luv u.
xo,
e-

07/14/2025

i see this A LOT.
one partner complains,
“you never communicate!”

then soon as the other person
begins to vocalize their thoughts,
that same partner will interrupt them
or dismiss what’s being said.

pump the brakes!

breathe. slow down.
listen. be curious.

the truth isn’t always
pretty but it leads to growth.

luv u.
🖤
xo,
e-

07/13/2025

don’t let them pull you into their chaos.

07/06/2025

whether we realize,
acknowledge,
or want to believe it,
we are all connected.

every bit of healing we do,
heals the collective.

thank you for doing
your part.

luv u.

xo,
e-

06/30/2025

Lies…lies…LIES!

1. “If it’s meant to be, it’ll be easy.”
→ Real love takes effort. If you want ease, it comes after the work, not before it.

2. “They should just know what you need.”
→ Closed mouths don’t get fed. Healthy love speaks up and provides clarity.

3. “Conflict means it’s toxic.”
→ Conflict is inevitable. It’s the repair that shows how safe the relationship really is.

4. “If they’re the one they’ll make you happy.”
→ Your joy is your responsibility. A partner can add to it, but they can’t give it to you.

5. “All you need is love to make it work.”
→ Love without emotional intelligence, communication, and shared core values won’t get far.

06/24/2025

stop equating conflict with combat.
it doesn’t have to escalate if you use
the right skills.

luv u.
xo,
e-

🖤

06/22/2025

Y’all…the awarded my patna & I the Mental Health Impact award last night for the work we’ve contributed through our baby . 🥹

Sometimes you forget that the work you do matters. Last night was a reminder that it absolutely does.

🖤

06/11/2025

Presente…on COAHUILTECAN land.

🖤

Address

Houston, TX

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm

Telephone

+12818499914

Website

http://flowandeasehealing.com/

Alerts

Be the first to know and let us send you an email when Eliza G. Boquin , MA, LMFT, CST posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.