Transformed Therapy

09/28/2025

The mighty T-Rex once ruled the earth with a roar… but even the strongest couldn’t escape extinction. In marriage, love can feel the same way—loud at first, but fading when conflict, silence, or distance take over.

At Transformed Therapy, Christian counseling helps couples protect their relationship from dying out. With God’s guidance and practical tools, you can rebuild connection, renew passion, and keep your love alive for a lifetime.

Don’t wait until your marriage feels like ancient history. Take action today.

👉 In-person in Houston + telehealth nationwide.
📞 Call 832-464-5131 or visit TransformedTherapy.org today.
Transformed Therapy: Faith Driven. Evidence Based. Life Transforming.

09/28/2025

Introducing Forge the Five

At Transformed Therapy, we believe men are called to be leaders, protectors, and servants in their homes, communities, and churches. But becoming that kind of man takes intentional growth, accountability, and spiritual sharpening.

That’s why we’re launching **Forge the Five**—a Christian mentoring and spiritual coaching community designed to help men grow into who God has called them to be.

⚠️ This is not a traditional counseling support group.
Instead, it’s a place for:
⚔️ Challenge & Accountability – Men sharpening men.
🙏 Spiritual Coaching – Biblical guidance and encouragement.
🤝 Brotherhood – A band of brothers committed to growth.
📈 Practical Equipping – Tools, resources, and real-life application.

Together we’ll focus on forging strength in the five key areas of a man’s life:
🙏 Faith
🏡 Family
💪 Fitness
💰 Finances
🎯 Future

Hosted on the Skool platform, this community offers courses, live broadcasts, and group discussions—and will also include opportunities for in-person meetups in the Greater Houston area.

👉 Join today: https://bit.ly/ForgeTheFiveSkool

If you know a man who could benefit—your husband, son, brother, uncle, grandpa, or friend—share this invitation with him.

Let’s Forge the Five and step into the men God has called us to be.

A faith-driven brotherhood where men rise higher—stronger in Christ, sharper in purpose, unshakable in life.

09/25/2025

Healing doesn’t always happen on the surface. Sometimes you have to dive deeper—past the noise, past the surface struggles, into the place where true transformation begins.

Don’t just tread water. Take the plunge into healing. Book your session today.
👉 In-person in Houston + telehealth nationwide.
📞 Call 832-464-5131 or visit TransformedTherapy.org today.
Transformed Therapy: Faith Driven. Evidence Based. Life Transforming.

09/25/2025

Have you ever poured your heart out, only to get a quick solution before you even finished? It can feel dismissive — even if your spouse means well. The truth is, most of the time your spouse doesn’t need a step-by-step plan. They need your presence. They need to feel safe, understood, and not alone in what they’re carrying. In counseling, we call it active listening. Listening without fixing can change the atmosphere in your relationship. Because feeling heard can heal more than advice ever will.
Try this reset in your marriage this week.

09/24/2025

As a counselor, I often see couples run into conflict not because they don’t love each other, but because they assume they already know what their spouse is thinking or feeling. Those assumptions close doors.
One of the most powerful resets in marriage is learning to approach one another with curiosity instead of certainty. When you lean in and say, “Help me understand,” you create space for safety, honesty, and intimacy.

James 1:19 reminds us: “Everyone should be quick to listen, slow to speak and slow to become angry.” Listening with an open heart—rather than assuming—embodies this scripture and invites connection back into your marriage.

Pay attention this week to the moments when you start assuming. Instead of filling in the blanks, pause and invite your spouse to share. That one shift can change the whole conversation.

09/23/2025

A reset in marriage doesn’t always come from big breakthroughs — often it starts with small, intentional shifts. Love isn’t just about fixing what’s broken. It’s about choosing curiosity, showing up fully, and reminding your spouse each day: You are seen. You are valued. You matter. Those little resets, practiced consistently, can transform the whole relationship.

09/23/2025

Jesus often asked questions that drew people closer and opened their hearts. In marriage, the same principle applies. The right kind of question can shift the atmosphere, ease tension, and create safety.
This week, I’ll be sharing practical ways to reset your marriage through intentional questions, biblical wisdom, and counseling tools that build trust and intimacy.

👉 Stay tuned — tomorrow I’ll share the first example you can try in your own marriage.

09/21/2025

Just like this astronaut adrift in space, you may feel lost, alone, or without direction.
At Transformed Therapy, Christian counseling offers a way back—helping you break free from the cycle and move toward peace, purpose, and healing.
Transformed Therapy — Faith Driven. Evidence Based. Life Transforming.
👉 In-person in Houston + telehealth nationwide. Book your session today.
📞 Call 832-464-5131 or visit TransformedTherapy.org to take your first step today.

09/20/2025

Waves crash and storms rise, but you don’t have to weather them alone.
Choose Christian counseling with Transformed Therapy and take your first step toward healing.
Call 832-464-5131 or visit TransformedTherapy.org

09/20/2025

Did you know nearly 70% of conflicts in marriage aren’t solved overnight?
Add stress, exhaustion, or feeling disconnected, and even small disagreements can spiral.

At Transformed Therapy, we understand both the science of relationships and the spiritual truths that hold them together. Whether you’re struggling in your marriage, feeling anxious, or just worn down by life, you don’t have to carry it alone.

🌿 Transformed Therapy — Faith Driven. Evidence Based. Life Transforming. 🌿
👉 In-person in Houston + telehealth nationwide. Book your session today.

09/19/2025

Stress in marriage doesn’t just strain our words—it affects our bodies. Science shows that under stress, our brain’s calm center shuts down while our stress response kicks into overdrive.
That’s why we snap or shut down so quickly.

But here’s the good news: even a short pause with prayer calms the nervous system. Research shows that mindful moments like prayer lower cortisol, slow the heart rate, and reset the brain for clearer thinking.

So when tension rises, invite God into the moment. A simple prayer—even whispered quietly—can reset your spirit and soften the atmosphere. Here’s one you can pray in those tense moments…”

09/18/2025

As a Christian counselor, I often remind couples that Dr. John Gottman’s research shows nearly 70% of conflicts in marriage aren’t problems to “fix” overnight—they’re ongoing differences.

Science teaches us that what matters most is how we handle those differences—with patience, empathy, and emotional regulation.

But God’s Word gives us the heart behind it:
📖 “A gentle answer turns away wrath, but a harsh word stirs up anger.” (Proverbs 15:1)
📖 “Above all, put on love, which binds everything together in perfect harmony.” (Colossians 3:14)

✨Healthy communication isn’t about winning the argument—it’s about staying connected. When tension rises, choose love, invite the Spirit into the moment, and let grace shape your words.
That’s how conversations turn from conflict into connection.