New Way Psychological Services, PLLC

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Houston, TX
New Way Psychological Services, PLLC

Dr. Cashuna "Shun" Huddleston is a licensed psychologist in the state of Texas and owner of New Way Psychological Services, PLLC.

She has over 10 years of experience providing assessment and psychotherapy services to individuals, couples and adolescents.

08/06/2025

There was a season when my mind never stopped running—clinic schedules, my son’s activities, and the quiet pressure to hold it all together. I thought rest meant stillness… until I started moving.

Working out became my therapy. Each rep felt like my mind exhaled, letting stress and tension fall away. Exercise didn’t just change my body, it softened my anxiety, lifted my mood, and helped me sleep better.

If your mind feels heavy today, try moving it. Even 10 minutes can remind your brain that you’re safe now.

08/04/2025

Here is why your nervous system does not trust perfectionism
1. Repetition builds safety.
Big changes feel risky to a brain shaped by stress. Small, repeated actions help your nervous system say, “I know what to expect.”

2. Perfection is a performance.
If you’ve learned that worth is earned through doing more, consistency may feel unfamiliar—but it's what builds real trust with your body.

3. You don’t have to do it all.
You just have to do it again.
It’s not about intensity. It’s about building a rhythm your body can rely on.

07/31/2025

Your skills deserve more than just a paycheck—they deserve purpose. At New Way Psychological Services, we’re building a compassionate, innovative team of mental health professionals who want to make a real impact while enjoying the freedom of remote work.

💻 Serve clients virtually
🤝 Be guided by a seasoned psychologist
📈 Access mentorship and career growth
💡 Make a difference every day

If you’ve been looking for a role that aligns with your passion and your lifestyle, this is it.
info@newwaypsych.com | www.newwaypsych.com

07/24/2025

Rest isn’t a reward I wait for.
It’s a requirement.

Everything I’ve built—the voice, the business, the clarity—
came not from pushing through,
but from learning how to pause.

That’s what no one tells you:
Slowing down isn’t a sign you’ve lost your drive.
It’s a sign you’ve found your center.

Grace isn’t the opposite of ambition.
It’s what makes ambition humane.

And this season?
I choose presence over performance every single time.

07/22/2025

A lot of us were raised to believe that worth is something we earn.
Through achievement. Through overgiving. Through silence.

You don’t need to be the most productive, the most polished, or the most praised to be whole.
You just need to tell the truth about what actually matters to you.

Applause fades.
Alignment doesn’t.

07/21/2025

I used to think being ‘on’ all the time meant I was doing it right.
Turns out, it just meant I was exhausted in private.

What I’ve come to believe is this:
Success that costs your body, your joy, or your peace is too expensive.

The woman I am today still works hard—
but she no longer performs exhaustion to earn respect.

She gives herself grace.
She sets boundaries like they’re sacred.
And she’s learning that stillness doesn’t mean stagnation—
it means she finally feels safe.

07/18/2025

You answered that text before you even took your first breath of the day.
Not because it was urgent.
But because you didn’t want to seem unavailable.
You didn’t want to give anyone a reason to question your value.

So you skipped breakfast, skipped boundaries, and jumped back into character.

You are doing too much for too many, and calling it normal.mall moments where you choose performance over presence.

You keep showing up for people who assume your calm means capacity.
You are doing too much for too many—and calling it normal.

This isn’t about quitting.
This is about returning.
To yourself.
To rest.
To a version of success that doesn’t require your silence to sustain it.

07/16/2025

Clinging to an old version of success doesn’t make you loyal; it makes you stuck. Sometimes the bravest thing you can do is admit: what impressed people no longer fulfills me.

You’re allowed to pivot. You’re allowed to walk away.
Your path doesn’t need to be perfect; it just needs to be aligned.

Say goodbye to what no longer serves and start building forward, not backward.

07/14/2025

Dr. Huddleston said what needed to be said.
The diagnosis doesn’t disqualify you from love. From connection. From being someone’s safe place.
This clip is a powerful reminder: mental health challenges don’t make you unlovable—they make you human.

07/09/2025

One thing I love about our team at New Way Psychological Services is how we live what we teach.

Here’s Jacqueline—one of our incredible clinicians—riding her horse, Cannon.
This isn’t just a hobby. It’s how she regulates her nervous system, reconnects with herself, and processes the weight she carries in sessions.

Because sometimes, therapy happens in the saddle before it happens in the chair.

At New Way, we believe healing is personal, active, and powerful.

Let us help you find your version of calm, too.

07/07/2025

We don’t talk enough about how stigma keeps people silent and suffering.
In this clip, Dr. Huddleston names what so many are afraid to say out loud: that a diagnosis like bipolar disorder doesn’t define your worth. It doesn’t cancel your brilliance.
It’s time to unlearn what we’ve been taught about mental illness.

07/04/2025

Today, freedom looks like slow moments with my son.
Not rushing. Not fixing. Just being.

As a Black mother, I carry the weight of what freedom hasn’t always meant for us, and the hope of what it can mean now.

Raising him is my quiet revolution. Teaching him to rest, to feel, to love out loud… that’s the legacy I want to leave.

So this 4th, I’m holding gratitude and reality in the same hand. And I’m celebrating freedom the way I’ve always known it best, through love, presence, and purpose.

Happy 4th of July!!!

Address

Houston, TX

Telephone

+18327765825

Website

http://www.newwaypsych.com/

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