Sarah Bauer Hernandez, MA, LPC, Therapist & Life Coach

Sarah Bauer Hernandez, MA, LPC, Therapist & Life Coach Awaken your wise heart, and find joy and meaning in your life. My calling is to help others uncover what makes them feel alive so they can shine.

We can create our own stories using life's joys and sorrows as divine lessons. Discovering your innate goodness allows you to start treating yourself with gentleness and compassion. My intention is to help you trust yourself and your unwavering wisdom.

You are so loved 🌿❤️
06/19/2024

You are so loved 🌿❤️

Sending so much love and the warmest hugs for whoever needs it. You matter 🌷🥰
12/24/2023

Sending so much love and the warmest hugs for whoever needs it. You matter 🌷🥰

I can't remember where I heard this mantra, but I love it so. May we all relax into the divine love that is always there...
11/30/2023

I can't remember where I heard this mantra, but I love it so. May we all relax into the divine love that is always there for us, waiting for us to feel its warmth ❤️‍🔥

Showing up as your true self is medicine for everyone around you. You don't have to try or to push...who you are at your...
11/03/2023

Showing up as your true self is medicine for everyone around you. You don't have to try or to push...who you are at your core is a gift. The world needs you, just as you are ❤️

Sending a big hug to anyone feeling the painful parts of being human. No matter how heavy you feel, you are not a burden...
05/29/2023

Sending a big hug to anyone feeling the painful parts of being human. No matter how heavy you feel, you are not a burden. The world is lucky to have you and your tender heart 💜🌷

You deserve to feel safe in your own skin. May we all experience the easeful joy that arises in a field of safety 🧘🏻‍♂️🍃...
03/19/2023

You deserve to feel safe in your own skin. May we all experience the easeful joy that arises in a field of safety 🧘🏻‍♂️🍃

Thank you

Let this mantra wash over you like a cool, nourishing stream. Whatever you're going through right now, you deserve more ...
03/06/2023

Let this mantra wash over you like a cool, nourishing stream. Whatever you're going through right now, you deserve more love, not less. 🌹

May we all feel the divine wisdom and medicine of the present moment. You are exactly where you need to be 🥰
12/17/2022

May we all feel the divine wisdom and medicine of the present moment. You are exactly where you need to be 🥰

It's so easy for me to fall into despair when life feels never-endingly difficult. But when I focus on what supports me,...
03/30/2022

It's so easy for me to fall into despair when life feels never-endingly difficult. But when I focus on what supports me, what tiny miracles show up for me, even in the dense fog of despair...the light shines through. May you feel the loving support of the earth beneath your feet today. May you know you are loved and cherished and valued beyond measure. ❤️
Thank you Toko-pa Turner

Feeling all of this so strongly lately. So helpful to be validated and reminded that we are all in this together. ❤️Than...
01/21/2022

Feeling all of this so strongly lately. So helpful to be validated and reminded that we are all in this together. ❤️
Thank you

You are wise, you are whole, you are magical.And there was never anything wrong with you.❤️Your divinity shines like a s...
01/03/2022

You are wise, you are whole, you are magical.
And there was never anything wrong with you.❤️
Your divinity shines like a star ✨

After last week's freeze (on top of a year of pandemic), I'm feeling tired in my bones. Sending us all loving permission...
02/28/2021

After last week's freeze (on top of a year of pandemic), I'm feeling tired in my bones. Sending us all loving permission to bloom slowly 🌹

Thank you

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Houston, TX
77098

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