The Cope Clinic

02/08/2023

💕Love is in the air over here at The Cope Clinic 💕 as Valentine's Day is right around the corner. We're challenging all couples to ensure their healthy love 💘 for one another continues grow📈 by utilizing some helpful & fun tools during this season of LOVE.

If your goal is to maintain the spark and interest in your relationship, here are a couple of tools we recommend:

1️⃣ COUPLE'S / MARRIAGE COUNSELING- Contrary to popular belief, your relationship doesn't have to be in the midst of a crisis for you to benefit from therapy. Taking time to gain insight and awareness into how each of you are coping as your relationship develops and undergoes changes, can help to keep your dynamic strong and healthy.

If you're in TEXAS, try out a session here: https://bit.ly/3jBJ6L8

2️⃣. KEEP IT FUN & SPICY- Too often, the routines of life can drain the spontaneity out of a relationship. You become comfortable with one another and stop doing the fun things that keep the chemistry alive and thriving within your dynamic. Take time out to try something easy & fun such as Love Coupons that provide the date ideas for you. We suggest trying these: https://amzn.to/3YtaLwg

3️⃣ CHECK IN- In today's fast paced world, you may tend to always be on the go, go, go. While on the go, be sure to plan some pit stops where you can be intentional in talking with each other about your day to day. Take this time to become in tune with how your partner is feeling physically & emotionally, what their stressors are for the day, what they are looking forward to, and etc.

These few simple steps can make a world of a difference in the health and life of your relationship. Be sure to tell us down below 👇🏾 how you keep your relationship going! 💕

12/16/2021

We’re all cheery over here at The Cope Clinic as the Black In HR’s holiday issue has hit the press! Our very own Clincial Director, Marisha Copeland, was granted the wonderful opportunity to address mental health and the holidays. Check out the article, A Mental Take On The Holidays: The Cheer & The Blues, below:

https://bit.ly/3s9YsrW

If you’re struggling with the idea of the approaching holiday season, we invite you to come chat with us:

www.cope-clinic.com

12/07/2021

🎉🎉🎉 It’s official- The Cope Clinic has officially made 10 YEARS in the mental and behavioral health field!!! 🎉🎉🎉

10 years of successfully helping people from all walks of life to overcome life’s challenges and cope more effectively. Wow!

I remember the initial planning stages for The Cope Clinic. Sitting there in my parents’ living room with my mom( my BIGGEST supporter since day 1) playing around with words to come up with the “perfect” business name and tagline for this venture until we stumbled upon one that simply clicked- “ The Cope Clinic -Counseling for Life’s Challenges”. Sitting there making plans for furnishing what would be my first office- a 90 sq. ft. records closet that we would transform into the coziest office ever. The initial business plan sketched out on a single sheet of copy paper with calculations of rates and number of clients I needed to see. The encouragement from my mom to simply take the first step out on faith and believe God.

10 years later, The Cope Clinic has successfully made 5 expansions (90 sq ft ➡️ 300 sq ft ➡️ 535 sq ft ➡️ 2000+ sq. ft ➡️ and now our reach is both National and International ). It has grown from a single clinician to a growing team of clinicians. From impacting Katy to now various countries. Im proud to say that The Cope Clinic is officially making its mark!

As I’ve testified to many of my clients pursing entrepreneurship- it’s been “a faith walk that was no cake walk”. A walk that required me to pull upon God more than I ever imagined, yet one I would choose to take over and over again. For God has been faithful despite my moments of wavering faith. He made The Cope Clinic shine in ways I never thought were possible. He has truly blessed my business time and time again, and I’m excited to say that He’s still at work!

As The Cope Clinic crosses over this 10 year mile marker, I’m thrilled for the things that are coming down the pipeline for us! There are some AMAZING things in the works for us as a result of the impact we’ve been able to make in the community, and I’m looking forward to sharing those things in the future. I’m also looking forward to blazing trails in the mental health and behavioral field. So here’s to 10 years of successful business and many more to come- God willing of course 🎉🎉🎉

01/24/2021

Just a little humor from a Christian Counselor here. Sometimes, laughter is the BEST remedy for lifting one's spirit. If you didn't know, now you know- we therapists be praying for y'all! Especially going into the weekends-Lord, bless us with an uneventful weekend so we can relax. lol⠀⠀⠀⠀⠀⠀⠀⠀⠀
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On a more serious note, I love what I do. Just like other professionals, what I do can cause me to have to go into my prayer closet and go before the throne- OFTEN! Not just for myself, but for others that the Lord has placed before me- my clients. Their struggles, the pains, their hurts- I lift them in prayer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now one thing you should know about me-I'm a firm believer in the POWER of prayer. I know prayer changes things! It's our weapon against the enemy and it's our vehicle of communication with God. Prayer is something that I highly utilize. How about yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you find yourself praying for? What are you in need of prayer for today? Leave your prayer requests below and I'll add you to my prayer list. Prayers up! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

09/20/2020

Are you able to be BOLD in your fashion, style, beliefs, actions, and etc? It takes a certain level of self confidence to be comfortable with boldness as boldness tends to stand apart from the crowd.

So what is self confidence exactly? Self confidence is the perception you have about your abilities, your character, and your skills. It is the overall belief you carry about your capabilities.

Where does it come from? Self Confidence is one of the essential elements that Dads impart into their daughters during childhood via encouragement, words of affirmation, and moments of intentional reassurance.

When there’s dysfunction in the father-daughter dynamic, it hinders this impartation from being sufficiently made. This insufficiency is what gives way to the manifestation of a sense of insecurity, a common byproduct of low self confidence.

03/30/2020

Did you know you may be able to receive FREE counseling? Call your insurance today and ask about waived copays for Telehealth visits and EAP benefits. Then contact us!

03/25/2020

For those that are working from home during this time or even those that are at home striving not to lose your mind behind cooped up rambunctious kiddos, worked up loved ones, and rowdy pets, please be sure to take some breaks! Get a coffee break in, if not two or three. It’s in these brief moments that you’re able to recalibrate and brace yourself for what’s coming up next in the day whether it be fighting the kids to partake in nap time, interacting in virtual board meetings, or reorganizing that hallway closet that houses every miscellaneous thing known to mankind. Allow yourself a moment just to press pause, indulge in a food or beverage you like, simply breathe, and think. I’m telling you ladies, take your break before you break! 💁🏽‍♀️

03/23/2020

The call for mandatory social distancing can be anxiety provoking. To minimize anxiety, focus on recognizing the things you do have control over such as your daily routine. Keep to your daily routine as best as you can while making the necessary modifications where needed. If you think about it, routines tend to set the tone of one’s day, and provide people with a sense of control in their life. Therefore, if you have routines, keep engaging in them. If you don’t have one, this is the time for you to pull one together. If your normal routine usually consists of waking up, showering, getting dressed, and grabbing a cup of coffee on the way into work, then keep to something similar. Wake up, shower, get dressed (perhaps switching your business casual for weekend casual), and fix your self a cup of coffee. Engaging in routines can help with your temporary adjustment into social distancing and then again with your adjustment back to everyday life as you knew it to be before Corona.

03/17/2020

https://www.genbook.com/bookings/slot/reservation/31035340?bookingmode=true&category=4150698475

12/12/2019

Holidays got you down because of old family issues? Well, The Cope Clinic is here to help you. Ms. Brittany Brown is one of our clinicians here and she is ready to help you eliminate those Holiday Blues! Schedule with her now to rebuild, or even create, healthy family ties. Take advantage of her evening and weekend time slots before they run out!

https://www.genbook.com/bookings/slot/reservation/31035340?category=4150698475&ds=1&locationId=

02/11/2019

Hey FBK, Are you ready to live your BEST life??? We here at The Cope Clinic are ready to help you make those desired changes in your life! We excited to introduce to you the newest addition to our team... Mrs. Sandra Glover! Schedule with us now at: www.cope-clinic.com

11/06/2018

The Cope Clinic is on a mission to promote awareness about mental healthcare. Help us as we strive to make changes in the way mental & behavioral healthcare is perceived by joining us in spreading its truths. Visit us at:
www.cope-clinic.com

11/05/2018

Great Day Facebook! It's Mental Monday and The Cope Clinic is ready and excited to introduce you to our team's fantastic starting line up! Take a look at our wonderful clinicians and visit us at www.cope-clinic.com

09/29/2018

WE NOW PROVIDE EVALUATIONS FOR EMOTIONAL SUPPORT ANIMALS (ESAs) LETTERS. CALL TODAY TO SCHEDULE YOUR EVALUATION OR BOOK ONLINE AT WWW.COPE-CLINIC.COM

01/21/2017