What are the opening hours?

Monday 5:30am - 10:30am 5pm - 8pm Tuesday 7:30am - 1pm 5pm - 8pm Wednesday 5:30am - 10:30am 5pm - 8pm Thursday 7:30am - 1pm 5pm - 8pm Friday 5:30am - 10:30am Saturday 7:30am - 11:30am Sunday 8:30am - 10:30am

Shaka Power Yoga

Home
United States
Houston, TX
Shaka Power Yoga

NOW OPEN! We are excited to share our love for Yoga and serve the Cypress community. We offer Yoga exclusively to all levels of practitioners, of all ages.

Our mission is to build a community filled with ALOHA through the practice of Yoga. Aloha deep i

07/25/2024

🌿 **Traditional Chinese Medicine Training** 🌿

🗓️ **August 9-10, 2024**
📍 **Awakened Yoga, Sugar Land, TX**
📚 **7.5 Hour CEU**

Join us for an introduction to Traditional Chinese Medicine (TCM) designed for yoga teachers and enthusiasts. Enhance your practice with profound wisdom and practical knowledge to integrate TCM principles into your yoga sessions.

**Course Highlights:**
✨ Fundamentals of TCM: Dive into Yin and Yang, the Five Elements, Qi (energy), and meridian pathways. Discover their connection to yoga philosophy.
✨ Acupressure and Yoga: Learn acupressure techniques to boost flexibility, balance, and energy flow.
✨ Emotional and Mental Well-being: Explore the TCM perspective on emotions, stress, and women’s health. Gain mindfulness and meditation tools for emotional balance.
✨ Yin Poses and Meridian Activation: Practice Yin Yoga postures aligned with TCM meridians to clear energy blockages and promote well-being.
✨ Sequencing and Practice: Create Yin Yoga sequences based on TCM principles to address specific health concerns.

**Investment:**
$149 Early Bird Price (by 7/20/24)
$199 Regular Price

📅 **Friday:** 5:30-9:30pm
📅 **Saturday:** 8:30am-12:00noon

ELEVATE your knowledge and LEAD in applying TCM to your yoga teaching. Expand your toolkit and serve your students better. Secure your spot now!

05/08/2024

We are so excited to welcome guest instructor Gioconda Parker to our studio for two events!⁠
📿 Myths & Archetypes - Fri, June 14 5:30-9:30pm - spend an evening studying the rich tapestry of Hindu mythologies and stories of deities.⁠
🧘 Yin Yoga Teacher Training - Sat/Sun June 15-16 - study the Yin yoga practice in depth⁠
These events are open to all practitioners and teachers.⁠
Early bird pricing is now in effect through May 31. Link in bio to get more information⁠
⁠

04/20/2024

The last 2 days have been filled with sooo much love. Yoga - community - simply grateful

One more day of celebrations. Join us tomorrow as I teach my final class at our Cyoress location.

Much love and aloha,
Jenny

04/14/2024

Mahalo & A Hui Hou, CTX
A Weekend of Gratitude Celebration
April 19-21

April 19:
6pm - Gentle Yoga + Sound Bath
With Jenny, Jennifer and Courtney
*let’s go to Local Bar after!

April 20:
10am: Gentle Yoga with Jackie
10am: Non-heated Power Flow + Sound Batch
with Jenny, Jewels, Sean & Courtney
*Ohana potluck after! Bring your specialty dish

April 21:
10am: Heated Power Flow + Breath
with Jenny & Lisbeth

04/12/2024

Aloha Cypress,

OM - A symbol of the beginning, middle and end. We chant OM in the practice of Yoga to honor and celebrate the life cycles we all journey through in life.

MAHALO for the blessed time we had together, Cypress, but the time of our physical space in Bridgeland has come to an end as we close our doors at the end of the month. Please join us in celebrating our wonderful 5+ years of growing and being with you. We are ever so grateful for all the relationships developed, laughs shared and of course all the YOGA!

A HUI HOU - until we meet again. We might be closing our physical doors but Shaka Power Yoga is here to stay. The vision of Shaka Power Yoga is rooted in Hawaii and the work continues in taking this back home. We are grateful for the friendships created through our four walls and the teachings of this practice will continue to live in all of us in this lifetime.

Join us for a weekend of celebration on April 19-21.

Much love and gratitude,

Jenny

03/30/2024

🚨REMINDER🚨

The studio will be closed tomorrow 3/31/24 on Easter Sunday!

Happy Easter!🐰

03/24/2024

🚨DON'T FORGET🚨
Tonight, join Courtney in her Serentiy Sound Bath only at Shaka Power Yoga!

Step into the realm of deep relaxation and rejuvenation with our enchanting Sound Bath class. Let the gentle soothing melodies of crystal singing bowls wash over you, guiding you into a state of profound tranquility. Led by our experienced instructor, this meditative experience invites you to release tension, quiet the mind, and reconnect with your inner self.

As you lie comfortably on your mat, allow the vibrations to harmonize your mind, body, and spirit leaving you refreshed, balanced, and renewed. Join us for a journey of sound and serenity, where every note carries you deeper into relaxation and renewal.

No previous experience required, just come prepared to unwind and let the healing sounds carry you away.

Time- 6:30-7:30PM
Members- FREE
Nonmembers- $30

03/04/2024

🚨CLASS SCHEDULE ALERT🚨

Beginner Mat Pilates
March 6 10AM
Flow through a beginner level mat Pilates class designed to increase mind-body awareness and leave you feeling long, lean, and energized.
Be prepared to improve posture and alignment, strengthen and lengthen your muscles, gain flexibility and mobility, and connect with your inner core strength.
Perfect for all levels of fitness and body types.

Saddle Up For Serenity
March 7
🌟Saddle Up for Serenity at our Luke Bryan-Inspired Yoga Class! 🌟
Can’t get to the rodeo on the 7th but still want to hear some Luke Bryan? Are you ready to experience the ultimate fusion of country charm and zen vibes? Look no further! Join us for a unique yoga class inspired by the tunes of Luke Bryan and the electrifying spirit of the Houston Rodeo!
✨Energizing Flow: Get your body moving to the rhythm of Luke Bryan's greatest hits, from "Country Girl (Shake It For Me)" to "Play It Again," in a dynamic yoga flow that will leave you feeling invigorated and alive.
✨Cowboy Asanas: Embrace your inner cowboy or cowgirl as we incorporate rodeo-inspired poses into our practice. From "Bull Rider's Balance" to "Sunrise, to Sunset Salutations"
✨Soulful Stretching: Wind down "Southern & Slow”. Letting the music guide you into a state of deep relaxation and inner peace.
'All my friends' are welcome!

03/03/2024

Aloha all mommy's & kiddos! Shaka Power Yoga will be hosting 2 Mommy & Me yoga classes this March! Sign up in-studio or in the app and reserve your spot with our AMAZING yoga teacher Astrid!

Infants (not walking): March 9
12-1PM
Toddlers (walking): March 16
12-1PM

Members- FREE
Nonmembers- $30 (includes spot for 1 adult & 1 child)

03/01/2024

Aloha everyone!
Take a look at the schedule to see Jenny & Grace subbing for this weekend!
Friday night will also be having an evening class of Yin & Nidra!

Sign up through the app and we will see you on your mat!

02/25/2024

🚨SCHEDULE ALERT🚨
Starting February 26, classes have been changed around. We will no longer be having 5:45AM or 12PM classes. However, we intend on bringing more events & workshops to the studio as we inch closer to spring and summer.

Comment down below some ideas YOU want to see here at Shaka. Classes, events, workshops, etc.! We appreciate your feedback!

02/22/2024

The next angel number coming up is 222! A beautiful way to connect to your angels, slow down, and get in touch with yourself or high power!

Address

Houston, TX

Opening Hours

Monday	5:30am - 10:30am
	5pm - 8pm
Tuesday	7:30am - 1pm
	5pm - 8pm
Wednesday	5:30am - 10:30am
	5pm - 8pm
Thursday	7:30am - 1pm
	5pm - 8pm
Friday	5:30am - 10:30am
Saturday	7:30am - 11:30am
Sunday	8:30am - 10:30am

Telephone

+18324133194

Website

http://www.shakapoweryoga.com/

Alerts

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