Your Brain Coach D

Your Brain Coach D Elite Brain coach specislizing in brain health and peak performance. Speaker , trainer book author and a neuroencoding specialist.

Using proprietary method of 3R’s , taiming ADHD , anxiety, depresion, overwhelm ,stress , self doubt. To schedule, a free discovery call

go to: calendly.com/yourbraincoachd

I’m Coach D ( Dominika Staniewicz) a Brain-Life coach certified by Dr. Amen and Amen University and an elite neurorecording specialist, founder member of the Neurorecording Institute, MS of Sociology, BA in Education, public speaker, and an expert featured multiple times in European media. My clients Eliminate self-sabotage & understand emotions in, and gain freedom from their past with the Neurorecording method. Working with me provides them the skills to say NO without feeling guilty, regain happiness, have feelings of empowerment and belonging, live a healthier easier life, and get rid of anxiety and depression. They get to rediscover that there is more to life than what they are living. I specialize in bringing organic happiness back that is not dependent on outside circumstances we have no control over. The unique holistic approach includes your physical well-being, brain health, spirituality, values, psychology, and environment. I share the tools that have allowed me to go from: chronic depression, child loss, the feeling of not belonging, and being simply miserable with a perfect life on the outside, to a TRULY thriving and happy woman that loves life and has encoded happiness in her DNA. SERVICES OFFER:

One-on-one Coaching
What do you get when you work with me

1. Our sessions last from 45-75 minutes.
2. We do sessions on zoom so we can build a connection. If you live in my area I'm happy to meet you in person.
3. You get access to me 24/7 during the time we work together (email, phone, text)
4. If you need something in between our sessions conversations under 15 minutes are not counted as a session so they are free.
5. Most of my clients have the primary issue resolved within 3-6 months so they can go on their way with new skills
6. I don’t work with more than 10 individual clients at a time which allows me to pay full attention to you and your needs.
7. I will be holding you accountable during the week and reaching out to you so you get more value and support
8. Until you coach with me (no breaks between packets) you are locked at the price you have paid in the beginning no matter the increases

12/02/2025

Chasing constant happiness might be hurting more than helping.

We’ve been taught to chase joy non-stop. Smile. Stay positive. Don’t let anything bring you down.

But when anger, sadness, or frustration show up, we treat them like signs of failure. So we ignore them, suppress them, or feel guilty for having them.

That’s not emotional intelligence. That’s emotional exhaustion.

You don’t need to feel good all the time. You need the tools to navigate every feeling, the light ones and the heavy ones.

Start training your brain to feel fully, not just selectively. Follow for more strategies that help you grow stronger from the inside out.

You’re not stuck. You’re just not clear yet.Clarity changes everything.When you know what you want, what matters to you,...
12/01/2025

You’re not stuck. You’re just not clear yet.

Clarity changes everything.

When you know what you want, what matters to you, and where you want to go… your decisions get easier, your path feels lighter, and you stop losing time in unnecessary setbacks.

Most people don’t need more motivation. They need direction.

Sit down. Write what’s important to you. Define what brings you happiness and who supports your growth.

That clarity becomes your power.

Follow me for more clarity and neuroscience-based tools to support your growth.

Big shout out to my newest top fans! 💎Rajl Jimenea, Francis Kenneth, Alison Magee-Barker, Sarah Stephens, Zita AndrasDro...
11/30/2025

Big shout out to my newest top fans! 💎

Rajl Jimenea, Francis Kenneth, Alison Magee-Barker, Sarah Stephens, Zita Andras

Drop a comment to welcome them to our community,

11/28/2025

Have you ever wondered why you feel compelled to help people?

Most of us like to believe it comes from kindness, empathy, or a good heart. But neuroscience offers a surprising twist.

When your mirror neurons fire, your brain doesn’t just understand someone’s pain, it feels it. And to protect you from that emotional discomfort, it pushes you to act. Not out of pure altruism…but out of self-preservation.

This perspective doesn’t erase your goodness. It simply reveals something deeper: Your brain is wired to keep you safe, even in moments that look completely selfless.

And once you understand that, your empathy becomes more intentional, more conscious, and more powerful.

If this kind of insight fascinates you, you’re in the right place. I teach the neuroscience behind how we think, feel, connect, and lead.

Follow me for more brain-based insights that shift how you show up in the world.

On a day built around gratitude, your brain gets a chance to reset.Thanksgiving reminds us to pause, breathe, and let ou...
11/27/2025

On a day built around gratitude, your brain gets a chance to reset.

Thanksgiving reminds us to pause, breathe, and let our system settle, something we rarely allow ourselves to do in the rush of everyday life.

Because gratitude isn’t about perfection or positivity. It’s a biological shift that helps your brain move out of stress and into clarity, balance, and calm. Even a few seconds of awareness can change how you think, how you connect, and how you lead.

So today, notice the quiet wins: the softness of a moment, the comfort of familiar faces, the progress you made this year, even the moments of growth no one else noticed.

Those small pieces of gratitude become the strength you carry into tomorrow.

Happy Thanksgiving to all of you.

Stay present. Stay grounded. Stay grateful. 🧡

Your brain runs your entire life, but most people never intentionally take care of it.We think brain health is just “fee...
11/26/2025

Your brain runs your entire life, but most people never intentionally take care of it.

We think brain health is just “feeling stable” or “managing stress,” but it’s much more than that.

Your decisions, your emotions, your clarity, your creativity… they all depend on how well your brain is functioning.

And the truth is simple: when your brain thrives, you thrive.

Small, daily habits make a massive difference:

• Bilateral movement
• Hydration first thing in the morning
• Memory challenges
• Learning new languages
• Reducing sugar + alcohol
• Anything that keeps your brain active and supported

Your identity, your leadership and your wellbeing all start in the same place:
your brain. Nourish it intentionally.

Follow me for more brain-based tools for clarity, regulation and peak performance.

11/25/2025

Two free habits can completely change how your brain wakes up. Most people never use them.

If your mornings feel heavy, slow, or stressful, your brain may not be getting the signals it needs to switch into “wake-up” mode. But the solution doesn’t have to be complicated. Or costly.

A glass of water right when your alarm goes off.
A few minutes of natural light to set your circadian rhythm.
Simple, science-backed practices that help your brain feel clearer, calmer, and more alert, starting today.

Your body wants to help you. These two habits give it the support it’s been waiting for.

If stress has been draining your clarity and energy, these tools are just the first step.

Join my Stress & Overwhelm Course to learn how to regulate your brain and feel grounded again: https://workshop.yourbraincoachd.com/overwhelmcourse

Your brain does something amazing while you sleep, it restores itself.When you fall into deep rest, your brain activates...
11/24/2025

Your brain does something amazing while you sleep, it restores itself.

When you fall into deep rest, your brain activates a natural “reset mode” that helps you release the stress, tension, and emotional load you accumulated during the day.

That’s why good sleep doesn’t just give you energy… it gives you clarity, calm, and a lighter mind.

But when you don’t sleep enough, that reset can’t happen. You wake up feeling heavy, overwhelmed, or emotionally off, even if nothing “big” happened.

You don’t need a perfect routine.
You just need to give your brain the time it needs to take care of you.

Prioritize rest tonight. Your mind will thank you tomorrow.
For more neuroscience-based tools, follow me.

Congratulations to our winner of our lottery at the ! We will be reaching out to you via email soon!
11/21/2025

Congratulations to our winner of our lottery at the ! We will be reaching out to you via email soon!

You know what exhausts your brain the most?Trying to be everything for everyone… except yourself.We push so hard to show...
11/21/2025

You know what exhausts your brain the most?Trying to be everything for everyone… except yourself.

We push so hard to show up for others that we forget the one person who keeps everything running: us.

When your nervous system is running on empty, even simple things feel heavy.
Your clarity fades.
Your patience shrinks.
Your leadership feels harder than it should.

But when you take care of yourself first, everything shifts.
Your calm returns.
Your energy resets.
Your ability to lead and connect expands.

Self-love isn’t selfish.
It’s regulation.
It’s what allows you to function, think, decide and support others without collapsing inside.

If you’ve been feeling mentally overloaded or carrying more than your system can hold, this is your moment to reset.

Join my Stress and Overwhelm Course: https://workshop.yourbraincoachd.com/overwhelmcourse

11/20/2025

Women aren’t “too soft” to lead. Your brain is simply wired to lead differently. And neuroscience proves it.

Most women don’t struggle with leadership… they struggle with leadership models that weren’t designed for how their brains operate.

Research shows women have stronger pattern recognition, deeper contextual awareness, and a unique decision–making process.

These strengths aren’t weaknesses, they’re advantages.

When you lead from the way your brain naturally works, confidence, clarity and impact rise effortlessly.

You don’t need to lead like anyone else.

Lead the way your brain was designed to lead.

If this resonates, follow me for more neuroscience-backed insights on optimizing your brain and leadership.

Address

Houston, TX

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 10pm
Wednesday 11am - 10pm
Thursday 11am - 10pm
Friday 10am - 8pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Website

https://web.facebook.com/groups/yourbraincoachd, https://linktr.ee/yourbraincoachd, htt

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