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What is energy management?Think of your energy as a limited resource, like money in an account. You begin the day with a...
08/27/2024

What is energy management?
Think of your energy as a limited resource, like money in an account. You begin the day with a certain amount to spend. The amount varies from person to person based on factors, such as age, sleep, stress levels, medical conditions and lifestyle.
Activities and interactions withdraw energy from or deposit energy into your account. While you may not always have control over activities that deplete your energy, you can take steps to deposit more energy into your account.

Eating a plant-based diet, exercising, controlling weight, not smoking, limiting alcohol intake, and getting enough slee...
08/17/2024

Eating a plant-based diet, exercising, controlling weight, not smoking, limiting alcohol intake, and getting enough sleep are all pillars of a healthy lifestyle. They're linked to lower risks of chronic disease and a longer life. Many other activities contribute to good health, too.

Healthy eating and drinking:Healthy eating is important because the food you eat can greatly affect your health. A nutri...
08/07/2024

Healthy eating and drinking:
Healthy eating is important because the food you eat can greatly affect your health. A nutritious and balanced diet with lots of fiber, fruits, and vegetables is essential for keeping your gut, body, and mind healthy, especially as you get older. Try to eat less fat, sugar, and salt to avoid diseases and live longer..
Giving up smoking:
Giving up smoking will improve your health. You will breathe easier, and your circulation, skin, hair, and teeth will get better. You will also have a lower risk of serious diseases.
Get plenty of fresh air:
Going outside in the fresh air is good for both your body and mind. Sunlight gives you vitamin D, which is important for your teeth and bones and can make you feel happier. Going outside often, even in your garden or walking your dog, can also help you meet people and improve your social life.

Pain relievers available without a prescription are usually the first line of treatment for reducing headache pain. Thes...
06/22/2024

Pain relievers available without a prescription are usually the first line of treatment for reducing headache pain. These include aspirin, ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve). Combination medicines.

What are the top three signs of a headache?In headache, the severity of symptoms can vary depending on the type of heada...
06/13/2024

What are the top three signs of a headache?
In headache, the severity of symptoms can vary depending on the type of headache you have. Most headaches will have some or all of these symptoms:
1. Pain in or around the head
2. Pain or stiffness in the neck
3. A tender scalp
Headaches can feel dull or tense. They can be severe and last for many hours or come on quickly and disappear.
The signs of a headache depend on the type you’ve got, but (no surprise!) usually include pain in or around the head.

Get the pain relief you need from Equate Ibuprofen Mini Softgels. Take one tablet every four hours to six hours when you...
05/10/2024

Get the pain relief you need from Equate Ibuprofen Mini Softgels. Take one tablet every four hours to six hours when you need relief from pain caused by minor pain of arthritis, headache, muscle pain, toothache, backache, and menstrual pain. You can take it when you are sick to bring down your fever and keep aches and pains away. This bottle contains 40 capsules at 200 milligrams of ibuprofen each. Keep it in your medicine cabinet, car, or your desk at work, so you can have it within reach whenever you need it. Pick up Equate Ibuprofen Mini Softens today to get the relief you deserve.

Diamox Sequels (acetazolamide) is a carbonic anhydrase inhibitor used to treat glaucoma and to treat and to prevent acut...
03/24/2024

Diamox Sequels (acetazolamide) is a carbonic anhydrase inhibitor used to treat glaucoma and to treat and to prevent acute mountain sickness (altitude sickness). Diamox Sequels is also used as a part of some treatment plans for congestive heart failure and seizure disorders. Diamox Sequels is available in generic form.

From pain relief to managing chronic conditions, medications play a vital role in our healthcare system. Let's show appr...
03/10/2024

From pain relief to managing chronic conditions, medications play a vital role in our healthcare system. Let's show appreciation for the scientists, researchers, and healthcare professionals who work tirelessly to develop and deliver safe and effective medications.

Using medication correctly can help you save money that would otherwise be spent on health care costs related to medicat...
02/20/2024

Using medication correctly can help you save money that would otherwise be spent on health care costs related to medication mismanagement, such as hospitalization, emergency room visits, and addiction recovery treatment.

The benefits of medicines are the helpful effects you get when you use them, such as lowering blood pressure, curing inf...
02/13/2024

The benefits of medicines are the helpful effects you get when you use them, such as lowering blood pressure, curing infection, or relieving pain.

Medicines can treat diseases and improve your health. If you are like most people, you need to take medicine at some poi...
02/13/2024

Medicines can treat diseases and improve your health. If you are like most people, you need to take medicine at some point in your life.

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1084 Margaret Street
Houston, TX
77007

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