Sandra Yearms Joblonicky, Healthy Living With Style

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Sandra Yearms Joblonicky, Healthy Living With Style

NOW CATERING "Small Bite" Trays from the Chef which we endearingly refer to as "Love Bites" ...a cute & contemporary play on words. EXERCISE
20 minutes a day.

The 'Bites' fill a niche for simple entertaining: petite sandwiches, appetizers, charcuterie, fruit & cheese, desserts! LIFESTYLE SERVICES from Sandra Yearms Joblonicky...

FOOD
Adult & Kids Cooking & Baking Classes | Catering & Event Services | Home Food Delivery | Participation in Health Fairs | Speaking Engagements

HOME
Let me help you... Refresh & Re-design Your Rooms | Declutter & Organize Your Kitchen & Food Pantry | Food Shopping with Daily Menus | Create Personal Space and Home Altars for Quiet Moments & Meditation. I use the Rebounder and a 9lb Body Bar. Pick something and just do it! Use it or lose it is absolute truth. LEARN MY LONGEVITY SECRETS TODAY
Consultations. (just turned 79 7/15/19)

09/01/2024

REIKI SESSIONS...Thursday through Sunday
Text Me for appointment: Sandra, 281-960-4330
The REIKI Energy always flows to where it is needed!

03/06/2022

CHINESE HYPERTENSION BROTH RECIPE

4-5 Celery Stalks, remove top leaves & reserve
7-8 oz Tomatoes
5-6 C Spring or Filtered Water
Wash & chop celery stalks and tomatoes; place in soup pan, cover with water.
Bring to a boil, lower heat, simmer until vegetables become soft. I put my tomatoes in a sieve to cook because I wanted the tomato pulp, not the skins. The broth is lovely sipping and you can strain the vegetables and eat separately, and drink broth as a tea.
ADD when finished cooking, sprinkles of Himalayan Salt.
(clean, pure and your body will love it.)
This is a great base for additional ingredients, herbs and spices.
From the Chef's Cozy Garden Kitchen, with love.
Food is Medicine—Medicine is Food

09/13/2020

FEEDING THE BODY MIND & SOUL AS WELL...

REIKI MASTER Sandra Yearms Joblonicky will be available to clear aura sludge, energize chakras, and open meridians for healing body, mind, and Spirit.

WHERE Sunday 9/13 at the Awakening Spirit, Clay Road. Text your name and guests to 713-932-7224 to RSVP. $40/sessions.

BOOK A SESSION with HER NEW HEALTH SERVICE
Sunday 9/13 at the Awakening Spirit.
She is now available for a one-on-one "LETs TALK" Health Session relating to the all inclusive health of body, mind, spirit.
At 80, she continues to live her beliefs through her lifestyle choices... her Reiki Practice; as a Food, Lifestyle, Health & Wellness columnist, a Teacher, former spa owner... AND as a specialized Raw Culinary Arts Chef & Instructor, where she fuses the best ingredients from RAW recipes into SAD... the Standard American Diet... for unbelievable and satisfying dishes that include desserts.
She can convert your favorite SAD recipe into a nutritional delight with no deprivation. 713-932-7224 to RSVP. $40/sessions. Read about her: HealthyLivingWithStyle.com
Comm

09/02/2020

At this time this is a one-woman operation with all duties performed by the founder, Sandra Yearms Joblonicky. Adult and Children Food Classes. Rewrite old unhealthy recipes. Food Columnist. Can help you with ingredient substitutions, menus. Accept catering events up to 50. Gluten free dog & cat treats. Raw Gourmet Food Chef & Standard American Diet (SAD) using unprocessed ingredients. 2nd Runner Up in a James Beard National Contest; My family recipe for Policinka featured in the Texas Auto Club Magazine.

08/29/2020

FRESH ROOT GINGER TEA with Tangy Navel Orange Slices.
Just coming off a 14 Day Fast/Detox. Feeling wonderful. Obviously dumped everything including my Chlorella. The fast, as it progressed, included a WATER BASED CONGEE WITH PAPER THIN CARROT ROUNDS. Then for a variety, added asparagus. Very successful. Felt no deprivation;...I don't believe in it!

01/20/2020

New Years Eve 2019. Blackberry and Rosemary Galette. A fresh sweet taste to finish the evening. Laced with spirits from the bottle it was the perfect ending!

01/20/2020

I love FOOD! Sacred, glorious tasty food!

01/20/2020

Celebration Preparation for
NEW Beginnings...
New Years Eve 2018

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Serving The Greater Houston Area
Houston, TX

Website

http://HealthyLivingWithStyle.com/

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