03/22/2019
THE BASICS OF KEMETIC YOGA & PHILOSOPHY
When it comes down to the roots and origins of Kemetic Yoga, there are countless findings throughout the continent that provide empirical evidence that this practice was embraced by Kamites for physical, mental, and spiritual development. Just to set the record completely and entirely straight. KEMETIC YOGA is AFRICAN YOGA.
KEMETIC YOGA history and philosophy emerges as a rediscovered attempt to define yoga in such a way that people of African descent from all over the world could relate to it. The key element that Kemetic Yoga provides in its historical vantage points is that its system acknowledges the African/Kemetic/Kush*te origins of yoga and truly has sought to make the link and or connection between Ancient Egypt, the Indus/Kush civilization prior to the A***n invasion and traditional African traditions knowledge and spirituality such as Yoruba culture.
Interestingly enough, the word Hatha, which is the basic type of Yoga, has a Kemetic relationship. Ha= Sun, and Tha=Moon. And Just like Kemetic Yoga, the purpose is to bring balance between the two opposite forces, or higher and lower selves. The ancient Kamites, perceived that part of their purpose in life was to become “One with the Creator”. In turn, nourished body, energized mind and calm spirit are able to adopt and “flow” with change. When investigated closely, the philosophy of Kemetic Yoga would entail that “Kemetic Yoga is a healing and regenerative Yoga system that is characterized by a series of geometrically progressive postures that creates alignment of the spinal column and corrects defects in the skeletal muscular system in order to relieve stress, increase blood circulation, nutrient and oxygen supply vital body systems, and to allow internal life force energy and cerebral spinal fluid to flow more efficiently and abundantly throughout the entire body”. In essence, all these Kemetic Yoga practices together historically have resulted in placing the practitioner in a state of complete transcendence of all of the forces that lead to disease, negative behaviors and addictions.
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“It’s all GÜÜD”
- Yoga, Life is simply meditation in motion.
Shu Amin RA or Oluwatito “TROOTH” Balewa