Texas Center for Lifestyle Medicine

Texas Center for Lifestyle Medicine A medical center that incorporates all aspects of healing including nutrition, fitness, stress, and g

IMPORTANT REMINDER!We are closed today for team training! We will return to office on Monday, ready to assist you! Have ...
02/27/2026

IMPORTANT REMINDER!
We are closed today for team training! We will return to office on Monday, ready to assist you!

Have a beautiful weekend!

Important Reminder! Our office will be closed tomorrow, Friday, February 27th, for our monthly Grand Rounds Clinic Train...
02/26/2026

Important Reminder! Our office will be closed tomorrow, Friday, February 27th, for our monthly Grand Rounds Clinic Training. We will be back in the office on Monday!

Have a wonderful weekend!

✨ CRANIOSACRAL THERAPY & FASCIA RELEASE FOR PAIN RELIEF ✨Join us for an educational session with Dr. Hanieh Hosseini fro...
02/25/2026

✨ CRANIOSACRAL THERAPY & FASCIA RELEASE FOR PAIN RELIEF ✨
Join us for an educational session with Dr. Hanieh Hosseini from West University Wellness!
📅 Tuesday, March 3rd | 1-2 PM
💻 Virtual via Zoom
Dr. Hanieh is a chiropractor specializing in pregnancy and pediatric care. She's passionate about empowering families with knowledge about natural healing!

What You'll Discover:
🧠 Craniosacral Therapy
- What it is and how it works
- How it supports airway treatment
- Benefits for adults and children
- Gentle approaches to releasing tension

💆‍♀️ Fascia Release
- Understanding your fascial system
- How myofascial unwinding relieves pain
- Techniques for chronic tension relief
- The fascia-pain connection

Perfect for:
Anyone dealing with chronic pain, tension, headaches, or breathing/airway concerns.

Billing Note: $80 self-pay or copay applied (billed as medical visit)
📞 Contact our office to register!

Learn more about Dr. Hanieh: https://www.westuwellness.com/about-us
Don't miss this opportunity to learn from an expert in holistic healing! 🌿

DISCOVER THE HEALING POWER OF WET CUPPING: Join us for an enlightening session with Wet (Hijama) Cupping expert Moe Ahm...
02/24/2026

DISCOVER THE HEALING POWER OF WET CUPPING:
Join us for an enlightening session with Wet (Hijama) Cupping expert Moe Ahmed!
📅 Friday, March 6th | 10-11 AM
💻 Virtual via Zoom
Hosted by Geny Moreno

Moe Ahmed brings over 20 years of expertise in Hijama (wet cupping) therapy and holistic medicine from Houston, Texas. As a sports medicine specialist, educator, and author, he's helped countless patients find relief naturally.

What is Wet Cupping?
While you may know dry cupping, wet cupping (Hijama) is a specialized therapeutic method with powerful benefits for:
✨ Chronic pain relief
✨ Migraines & headaches
✨ Fibromyalgia
✨ Sports injuries
✨ Inflammation reduction
What You'll Learn:

Differences between dry and wet cupping
How Hijama therapy works
Evidence-based benefits for pain management
Q&A with a true expert!

$80 self-pay or copay rate applies (billed as medical visit)
📞 Contact our office to register
Come ready with your questions! This is your chance to explore a proven, natural approach to pain relief.

Don't forget to sign up!📅 MARCH 13 | 8:30-9:30 AMVirtually on ZoomJill Economakos, Founder of Manna Pilates + Health 🔊So...
02/23/2026

Don't forget to sign up!

📅 MARCH 13 | 8:30-9:30 AM
Virtually on Zoom
Jill Economakos, Founder of Manna Pilates + Health
🔊Sound Bath Experience
Sound healing has been proven to:
Reduce stress, improve sleep, promote self-regulation, and support emotional healing through the power of sound. Bring your mat and prepare to relax! 🧘‍♀️
✨ This session is VIRTUAL via Zoom
Billing note: $80 self-pay or copay applies
❓ Come ready on Zoom with your yoga mat or comfortable area to rest, sound on, and questions for Jill!

Contact our office to register or for more information.

✨ Transforming Trauma Mind-Body Skills Group is back — starting April 7th and 8th!Join us for an 8-week, in-person progr...
02/20/2026

✨ Transforming Trauma Mind-Body Skills Group is back — starting April 7th and 8th!
Join us for an 8-week, in-person program with Geny Moreno designed to help you explore healing modalities and develop real skills to transform the impact of trauma on your life.
📅 Tuesdays starting April 7 | 1:30–3:30 PM
📅 Wednesdays starting April 8 | 10:00 AM–12:00 PM

A consultation with Geny is required before joining — this ensures the program is the right fit for your healing journey.

📲 Text or call us to schedule yours:
713-597-4521 | 713-690-1991
Accepts insurance (co-pay per session) or self-pay at $80/session. Space is limited — reach out today! 💙
📍 Texas Center for Lifestyle Medicine

Learn communication skills, somatic release techniques, discover how to make room for expressing your emotions while holding space for others, and more!

Nutrition & Cooking Class for Dysautonomia | Tomorrow!Join Ruben Lespron, RD this Friday, February 20th from 12:00–1:00 ...
02/19/2026

Nutrition & Cooking Class for Dysautonomia | Tomorrow!
Join Ruben Lespron, RD this Friday, February 20th from 12:00–1:00 PM for a virtual cooking demonstration on Zoom!

🥘 This week's topic: Stir-Fries
Fast, one-pan meals that come together in minutes — using pre-cut ingredients, frozen vegetables, and simple sauces to minimize standing time while keeping meals balanced and flavorful.
Living with dysautonomia means honoring your body's limits while still nourishing it well. Ruben is here to help you build a sustainable cooking routine that works for you. 💙
📲 Text 713-597-4521 or call 713-690-1991 to schedule!

Billing Note: Please note that all group visits are billed as medical visits. Therefore, a copay or self pay rate of $80 will apply.
See you there!

Don't forget to sign up!Join us for a special virtual group visit:"What You See in Your BODY is What You See in the MOUT...
02/19/2026

Don't forget to sign up!

Join us for a special virtual group visit:
"What You See in Your BODY is What You See in the MOUTH"
📅 Thursday, Feb 26th
⏰ 1:30-2:30 PM
💻 Zoom
Featuring expert guests:
🩺 Dr. Tiffany Poole, DC
🌟 Kristie Gatto
Hosted by Gardner Mack, NP

Discover the powerful connections between oral health and systemic wellness.
📲 Register now:
Text: 713-597-4521
Call: 713-690-1991

As Ramadan begins, we’re sending warm wishes to all those observing this blessed month. May it bring you peace, reflecti...
02/18/2026

As Ramadan begins, we’re sending warm wishes to all those observing this blessed month. May it bring you peace, reflection, and a deeper connection with God, along with cherished moments with loved ones.

To our Muslim community: Ramadan Mubarak! 🌙

Join us in wishing Elizabeth, one of our fabulous IV Technicians, a very happy birthday!Thank you for all that you do fo...
02/17/2026

Join us in wishing Elizabeth, one of our fabulous IV Technicians, a very happy birthday!

Thank you for all that you do for our patients and team, for your support, exceptional patient care, and outstanding work ethic! We hope you have a joyful day celebrating you!

✨Texas Center for Lifestyle Medicine offers NAD⁺ therapy via injections and IV infusions✨NAD⁺ therapy supports cellular ...
02/17/2026

✨Texas Center for Lifestyle Medicine offers NAD⁺ therapy via injections and IV infusions✨

NAD⁺ therapy supports cellular energy, mitochondrial function, and healthy aging pathways that can influence how you feel day to day.

At Texas Center for Lifestyle Medicine, we offer both NAD⁺ IV infusions and NAD⁺ injections so care can be tailored to your schedule, comfort level, and goals. IV therapy is ideal if you prefer a slower, supervised infusion in the clinic, while injections offer a quicker option for those who want ongoing support with less time in the chair.

Patients most often explore NAD⁺ for lingering fatigue, brain fog, mood changes, sleep issues, and recovery from long periods of stress or illness, as part of a comprehensive plan that also includes nutrition, movement, and nervous system support. It’s not a magic fix or a replacement for medical care, but it can be a useful tool alongside lifestyle and root‑cause evaluation.

If you’re curious whether NAD⁺ IV or injections might fit your individualized care plan, our team can review your history, medications, and lab work to help decide what’s appropriate and safe for you. Send us a message or call the clinic to learn more or schedule a visit.

🌟 ASK THE EXPERT GROUP VISIT SERIES - MARCH 2026 🌟Join us for three insightful virtual sessions with renowned experts:📅 ...
02/16/2026

🌟 ASK THE EXPERT GROUP VISIT SERIES - MARCH 2026 🌟
Join us for three insightful virtual sessions with renowned experts:

📅 MARCH 3 | 1-2 PM
Dr. Hanieh Hosseini
Craniosacral Therapy & Fascia Release for Pain Relief
Learn how craniosacral therapy supports airway treatment and discover powerful fascia release techniques.

📅 MARCH 6 | 10-11 AM
Moe Ahmed with Geny Moreno
Wet Cupping (Hijama) for Pain Management
Discover the difference between dry and wet cupping and its benefits for pain, migraines, and fibromyalgia. 20+ years of expertise!

📅 MARCH 13 | 8:30-9:30 AM
Jill Economakos with Gardner Mack, NP
Sound Bath Experience
Reduce stress, improve sleep, and support emotional healing through the power of sound. Bring your mat and prepare to relax! 🧘‍♀️

✨ All sessions are VIRTUAL via Zoom
All sessions are billed as medical visits. Therefore, copay or self-pay rate of $80 will apply.
❓ Come ready with your questions!
Contact our office to register or for more information. Call 713-690-1991 or text 713-597-4521.

Address

333 West Loop North Suite 250
Houston, TX
77024

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 2:30pm

Telephone

+17136901991

Website

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