Texas Center for Lifestyle Medicine

Texas Center for Lifestyle Medicine A medical center that incorporates all aspects of healing including nutrition, fitness, stress, and g

✨ SPECIAL GROUP VISIT ALERT ✨💧 Wet (Hijama) Cupping with Moe Ahmed 📅 April 27th | 11:00 AM – 12:00 PMWe’re welcoming Moe...
04/06/2026

✨ SPECIAL GROUP VISIT ALERT ✨

💧 Wet (Hijama) Cupping with Moe Ahmed 📅 April 27th | 11:00 AM – 12:00 PM

We’re welcoming Moe Ahmed, Founder of World of Cupping, for an eye-opening group visit hosted by Geny Moreno! With 20+ years of expertise in Hijama therapy and holistic medicine, Moe will break down the powerful healing benefits of wet cupping and how it can help with:

✔️ Chronic pain ✔️ Migraines & headaches ✔️ Fibromyalgia ✔️ Sports injuries ✔️ Inflammation
…and more!

Come curious, come with questions, and leave with knowledge! 🌿

💰 $80 copay or self-pay (billed as a medical visit) 📞 Contact our office to reserve your spot!

Tomorrow we will be closed in recognition of Good Friday. We wish you all a wonderful weekend and happy Easter!
04/02/2026

Tomorrow we will be closed in recognition of Good Friday. We wish you all a wonderful weekend and happy Easter!

📣important announcement! Our office will be closed tomorrow for our monthly team training! We wish you all a wonderful w...
03/26/2026

📣important announcement! Our office will be closed tomorrow for our monthly team training! We wish you all a wonderful weekend!

03/17/2026

Common myths about meditation and mindfulness with

Geny leads our mind- body medicine programs at Texas Center for Lifestyle Medicine.
A large part of the work she does consist of in person group visit programs at our clinic. Coming up next month is our 8-week transforming trauma program.

This group program consists of:
- mind-body skills for self regulation
- a safe space to be vulnerable, express your emotions, and hold space for others
- somatic release techniques

And so much more. Contact our office for more info!
Call 713-690-1991

Nobody handed us an instruction manual for our emotions. 💭Most of us were never taught the difference between suppressin...
03/13/2026

Nobody handed us an instruction manual for our emotions. 💭

Most of us were never taught the difference between suppressing our emotions and expressing them in a healthy way— and that gap quietly affects our mental, physical, and emotional health.

This month, we’re bringing in a very special guest: Dr. Francesco Amico, neuroscientist, coach, and neurofeedback coach at TCLM, to talk about exactly this. He’ll walk us through what it truly means to express emotions in a healthy way — without letting them take over or stuffing them down until they find another way out.

📅 Tuesday March 24 | 10:30 – 11:30 AM
👤 Hosted by Gardner Mack, NP
💳 Billed as a medical visit | Co-pay applies | Self-pay: $80

Call us to schedule your spot: 📞 713-690-1991
Or text: 713-597-4521

03/12/2026

Did you know that every month, Ruben Lespron, our Registered Dietitian, hosts a nutrition and cooking for dysautonomia/POTS group visit?!

This last session was all about stir-fries!- Which oil to use, how to combine ingredients and seasonings for the right flavor, tips for using grains, how to organize your kitchen and space for ease of preparation, and more.

🌮The next session is going to cover sandwiches & tacos: Easy, portable meals perfect for low-energy days that require quick assembly and no complicated cooking. This will take place on Zoom, March 20th at 12 PM!

Contact our office for more info and to sign up! 713-690-1991

03/11/2026

Trauma does not just live in the mind, it is expressed through the body- the tightness you feel in your chest, the tension in your neck, raised shoulders, hormone imbalance, the treatment-resistant insomnia.. unresolved trauma can take on many forms in the body by either exacerbating existing issues or creating problems all on its own.

Geny, Mind-Body Medicine Practitioner, will walk you through techniques that stimulate the right side of the brain, but ultimately bring you back to your heart and body ~ Where true healing is needed.

Geny will help members to:
🔹Share their story while holding space for others. Participate in the healing of others while allowing self-healing.

🔹Experience Somatic Release: allow emotions to surface, be processed, and released through guided practices in a safe space.

🔹Be present- come back to one’s body, regardless of the state of a chaotic world. Practice mindfulness that will bring restoration to the nervous system and calm to the body.

Contact our office to schedule. There will be two opportunities to join this next 8-week group program:
📆Tuesdays at 1:30-3:30 PM in person at TCLM starting April 7th
📆Wednesdays at 10 AM-12 PM in person at TCLM starting April 8th

Billing: All group visits are billed as medical visits. Therefore, a copay or a self-pay rate of $80 will apply.
Call us today to get scheduled: 713-690-1991

🎉Join us in wishing Dr. Deema Farah a very special birthday! 🎉Thank you for caring for our patients and bringing warmth,...
03/11/2026

🎉Join us in wishing Dr. Deema Farah a very special birthday! 🎉
Thank you for caring for our patients and bringing warmth, compassion and expertise to our team! We’re so grateful for you! Happy birthday!

IMPORTANT REMINDER!We are closed today for team training! We will return to office on Monday, ready to assist you! Have ...
02/27/2026

IMPORTANT REMINDER!
We are closed today for team training! We will return to office on Monday, ready to assist you!

Have a beautiful weekend!

Important Reminder! Our office will be closed tomorrow, Friday, February 27th, for our monthly Grand Rounds Clinic Train...
02/26/2026

Important Reminder! Our office will be closed tomorrow, Friday, February 27th, for our monthly Grand Rounds Clinic Training. We will be back in the office on Monday!

Have a wonderful weekend!

✨ CRANIOSACRAL THERAPY & FASCIA RELEASE FOR PAIN RELIEF ✨Join us for an educational session with Dr. Hanieh Hosseini fro...
02/25/2026

✨ CRANIOSACRAL THERAPY & FASCIA RELEASE FOR PAIN RELIEF ✨
Join us for an educational session with Dr. Hanieh Hosseini from West University Wellness!
📅 Tuesday, March 3rd | 1-2 PM
💻 Virtual via Zoom
Dr. Hanieh is a chiropractor specializing in pregnancy and pediatric care. She's passionate about empowering families with knowledge about natural healing!

What You'll Discover:
🧠 Craniosacral Therapy
- What it is and how it works
- How it supports airway treatment
- Benefits for adults and children
- Gentle approaches to releasing tension

💆‍♀️ Fascia Release
- Understanding your fascial system
- How myofascial unwinding relieves pain
- Techniques for chronic tension relief
- The fascia-pain connection

Perfect for:
Anyone dealing with chronic pain, tension, headaches, or breathing/airway concerns.

Billing Note: $80 self-pay or copay applied (billed as medical visit)
📞 Contact our office to register!

Learn more about Dr. Hanieh: https://www.westuwellness.com/about-us
Don't miss this opportunity to learn from an expert in holistic healing! 🌿

DISCOVER THE HEALING POWER OF WET CUPPING: Join us for an enlightening session with Wet (Hijama) Cupping expert Moe Ahm...
02/24/2026

DISCOVER THE HEALING POWER OF WET CUPPING:
Join us for an enlightening session with Wet (Hijama) Cupping expert Moe Ahmed!
📅 Friday, March 6th | 10-11 AM
💻 Virtual via Zoom
Hosted by Geny Moreno

Moe Ahmed brings over 20 years of expertise in Hijama (wet cupping) therapy and holistic medicine from Houston, Texas. As a sports medicine specialist, educator, and author, he's helped countless patients find relief naturally.

What is Wet Cupping?
While you may know dry cupping, wet cupping (Hijama) is a specialized therapeutic method with powerful benefits for:
✨ Chronic pain relief
✨ Migraines & headaches
✨ Fibromyalgia
✨ Sports injuries
✨ Inflammation reduction
What You'll Learn:

Differences between dry and wet cupping
How Hijama therapy works
Evidence-based benefits for pain management
Q&A with a true expert!

$80 self-pay or copay rate applies (billed as medical visit)
📞 Contact our office to register
Come ready with your questions! This is your chance to explore a proven, natural approach to pain relief.

Address

333 West Loop North Suite 250
Houston, TX
77024

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 2:30pm

Telephone

+17136901991

Website

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