ADF Stayfit Gym

01/14/2026

Stay Active and Stay Blessed This Ramadan!

As we embrace the holy month of Ramadan, it’s a beautiful time to focus on both spiritual growth and physical well-being. Keeping your gym membership active during this month can offer you so many benefits:

Fasting and Fitness Together: While you’re fasting, gentle activity can actually help you maintain a healthy calorie deficit and support your body in burning fat. It’s a way to take care of the body that carries you through your acts of worship.

Acts of Worship Through Movement: Physical activity can be another form of worship, as you’re honoring the trust you’ve been given to look after your health.

A Chance to Win a Free Year! And as a little motivation, keeping your membership active means you’ll be entered to win a free year with us—just a way to say thank you for being part of our community.

We’re here to support you every step of the way, and we wish you a blessed and healthy Ramadan!

01/13/2026

"I just feel really comfortable here"

01/09/2026

01/04/2026

After 25 years in the pharmaceutical world, Lana trusted a proven, guided approach to finally put herself first — and she’s down 20 pounds and feeling amazing 💪✨

At ADF Stayfit, our Medication-Assisted Weight Loss Program combines professional medical oversight, strength training, and a healthy lifestyle plan so women can lose weight safely, effectively, and with real support every step of the way.
❤️ Available ON-SITE at ADF Stayfit and ONLINE so you can get help no matter where you are!

If you’re ready to feel lighter, stronger, and more confident…
👉 Click the consultation link to get started
You deserve results — and we’re here to help you achieve them.

ADF Support Circle — Medication Assisted Transformation

LINK IN BIO
https://adfstayfitgym.com/supportcircle/

01/02/2026

“Women are losing inches, gaining strength, building confidence, and falling back in love with themselves in our program 💪
If you’re serious about real results… 346-774-6317 call/text

01/01/2026

IF YOU CAN'T RELATE THEN THIS POST IS NOT FOR YOU!

You don’t have to do this alone. If you’ve struggled with weight, you are seen, supported, and never judged here. At ADF Stayfit, our board-certified medical professionals work alongside a caring, empowering team to help you feel safe, heard, and guided with compassion every step of the way. Medication isn’t “giving up” — it’s choosing support, healing, and a plan that protects your strength, your health, and your confidence… so you can lose the weight safely and finally learn how to keep it off. This program is offered in-person and online.

If you're interested in learning more, fill out our form for a Free Consultation.

Link in bio
https://share.google/HLKv6AbgCqGB7xVUy

01/01/2026

Training my first client in 2026! She makes no excuses and that's why she's seeing results! The first step in making fitness a lifestyle is starting. Stop finding every reason as to why you can't start. There will never be a perfect time, you have to make it a perfect time. Personal Train with trainers who are results motivated! Join Team ADF!