First Fruits Health & Wellness

01/11/2026

Unlock your best self in just 10 min a day 🌟 The Identity Fix makes healthy habits feel like second nature. Ready to level up?

#2026

01/08/2026

You don’t need another plan.
You need a clear direction.

Your health impacts your energy, focus, leadership, and longevity—and 2026 deserves more than guesswork.

Take 10 minutes to complete this Health Goals Worksheet and define what future-ready health looks like for you.

Get started here:
https://l.bttr.to/JHBoW

New year. New path. Be future-ready.

01/02/2026

12/30/2025

Most people don’t fail because they lack willpower.

They fail because they’re trying to change behavior without changing the patterns underneath it.

If discipline alone worked, you wouldn’t still be stuck.

Real change starts when you understand:
– what you believe
– what triggers you
– and how those two drive your habits

That’s the work most programs skip.

The Identity Fix System was built to help you identify the patterns behind your habits so consistency finally feels possible — without extremes or self-blame.

It’s not motivation.

It’s clarity.

Link in below...

https://iamnissa.mysamcart.com/identityfix



#2026

10/13/2025

Your Wellness Journey Is FSA-Eligible

You don’t have to wait for the “right time” to invest in your health—your Flexible Spending Account (FSA) or Health Savings Account (HSA) can cover our nutrition and wellness programs!

At First Fruits Health & Wellness, we combine science, nutrition, and prevention to help you build a lifestyle that heals. Whether it’s our personalized coaching, meal planning, or wellness membership, your pre-tax health dollars can be used to pay for services that truly make a difference.

Start taking charge of your health with funds you’ve already set aside for it.
Let’s make prevention a priority—together.

🔗 https://calendly.com/nissahiggins24/complementary-consultation

07/02/2025

07/01/2025

06/25/2025

The Eat to Live Mini Course is designed for health-conscious individuals who want to transform their diet for optimal health. Participants will learn the principles of nutrient-dense eating, explore how food choices impact well-being, and discover practical strategies for incorporating healthier options into their daily meals. This course provides a clear and actionable framework that empowers learners to make informed nutritional choices, resulting in improved energy levels, weight management, and overall wellness. Join us for this engaging and informative journey towards eating for a healthier life.



https://my.coursebox.ai/courses/109582/about

06/25/2025

www.firstfruitshealthandwellness.com
346-300-2405