07/14/2025
Despite affecting half the population, menopause remains one of the most under-discussed transitions in a womanās life.
Thereās no clear starting point. No universal symptoms. No widely understood roadmap.
For many, it begins with perimenopause ā sometimes as early as the late 30s ā bringing mood shifts, brain fog, sleep disruption, and hot flashes long before menstruation ends.
Yet, in medical offices, media, and workplaces, menopause is often met with discomfort or silence. This invisibility leads to misdiagnoses, dismissed symptoms, and isolation at a time when support is most needed.
Menopause is not just about hormones ā itās about identity, aging, health, and the right to understand your own body.
š§ Education changes everything.
š¬ Conversations break stigma.
š Visibility empowers choice.
Itās time to stop whispering.
Letās make menopause visible ā for ourselves and for future generations. šæ
