Mission: Create the optimal gym where people find health and happiness daily. Live Hungry. Live Smart.
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Vision Statement: To be the greatest and most influential gym in the world
Mission Statement: To be your home away from home
Core Values: Live Humble.
01/16/2026
Ronnie in her element 💪
One of the most energetic personalities in the room and someone everyone loves having around.
Here she is hitting a solid shoulder to overhead with full range of motion.
Strong lockout. Stable core. Control from start to finish.
That full range matters.
It builds real strength, protects the shoulders, and carries over to everyday life when you need to put something overhead with confidence.
Great movement. Great energy.
Exactly the kind of example that lifts the whole room 👊
01/16/2026
Knocking out your 2026 goal in January is impressive.
Doing it by running a marathon in 3:43 is on another level.
Jack is proof that commitment, consistency, and heart always pay off.
One of our most beloved members, showing us all what it looks like to stay locked in on your goals.
Let this be your reminder: set the goal, trust the process, and show up daily.
Your turn — what are you working toward this year? 👊🔥
Feeling tired during workouts isn’t always about motivation or effort.
A lot of the time, it’s about fuel.
If lifts feel heavier than they should or recovery feels slow, your body might be missing the basics.
Enough carbs to train with energy.
Enough protein to recover.
Water, sleep, and consistency.
Performance isn’t built only on the gym floor.
It’s supported by what you eat, how you hydrate, and how you rest.
Train hard, yes.
But fuel smart so your work actually pays off.
01/15/2026
Blair making a sandbag clean look way too easy 😮💨
No rushing.
No wasted movement.
Just strength, control, and confidence.
That’s what happens when good technique meets consistent work.
The weight doesn’t get lighter… you just get better at moving it.
Careful watching this though.
It might convince you sandbags are easy.
They’re not 😅
01/14/2026
DB cleans. DB push presses. Burpees.
Different movements, one powerful toolbox 🧰
Our LEGENDS are constantly building and sharpening the skills that matter most.
Picking things up from the ground.
Putting weight overhead.
Getting up and down efficiently.
That’s CrossFit methodology in action.
Not for competition, but for life.
This toolbox of movements helps our LEGENDS stay strong, capable, and independent.
So they can move with confidence, handle daily tasks, and keep doing the things they love without relying on others.
Fitness isn’t about age.
It’s about ability.
And these LEGENDS are proving it every day 👊
01/14/2026
Show up. Train. Have fun.
Sometimes… you get shoes too 👟😄
Congrats to Dalia, Greg, Val, and Stan—proof that the real win is being part of the process.
👉 Keep showing up. Keep having fun. You never know what might happen.
ConsistencyWins StrongTogether HaveFunTraining
01/13/2026
Reverse lunges that looked smooth in the moment…
And were definitely felt for a few days after 🍑😅
That soreness isn’t random.
Lunges build strong legs and glutes, improve balance, and expose side-to-side weaknesses you don’t find in squats or deadlifts.
They teach your body how to produce force and control it, one leg at a time.
Real life isn’t symmetrical.
Neither is fitness.
We don’t program lunges to make you sore.
We program them to make you stronger, more resilient, and better prepared for real-world movement.
If your legs were talking to you after this one… you’re not alone 👊
01/13/2026
Being a coach must be so easy… yeah right!!!
01/12/2026
Gabe hit his 100 classes milestone 👕
But this is bigger than a number.
From day one, Gabe embraced our culture.
Always saying hi to everyone, even when he was the newest person in the room.
Always open to coaching.
Always showing up with a smile and a great attitude.
Now he’s committing to something big.
16+ classes every month in 2026.
The Committed Club.
Consistency over hype. One month at a time.
This is how progress really starts.
With kindness, coachability, and showing up again and again.
If you see Gabe in the gym, give him a high five 👊
And if you want to be part of this kind of culture, you know where to find us.
01/12/2026
We value your Google reviews!
A BIG THANK YOU! 🙌
We are sincerely grateful to everyone who has taken the time to share their opinions about us on Google. Your feedback is essential and means the world to us. 🧡 Your positive remarks assist others in finding the CrossFit Be Someone community and reinforce our dedication and enthusiasm for what we do.
01/11/2026
The holidays are over 🎄
No more adjusted schedules. No more excuses.
From here on, progress comes down to commitment.
Showing up even when motivation is low.
Staying consistent when life gets busy.
Trusting that the small daily efforts lead to big goals.
Stretching together today, getting stronger together tomorrow.
This is how results are built.
If your goals matter, your habits have to match 💪
We’ll be here. Will you?
01/10/2026
Thinking about a New Year’s resolution?
This might be the one that actually changes your life.
To our future LEGENDS
If you’re ready to step out of your comfort zone.
If you want to challenge yourself in a safe, supportive way.
If you’re looking for a group of peers who get you and push you.
This is more than exercise.
It’s staying strong, capable, and independent.
It’s moving better, feeling better, and refusing to slow down.
It’s choosing strength over fragility and confidence over fear.
You don’t have to do it alone.
There’s a place for you here.
New year. New challenge. New community.
Become a LEGEND 💪❤️
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We are a gym that operates under the rules Crossfit Headquarters. We focus our fitness program to be constantly varied, observe functional movements and to be high intensity. With that being said, above all we focus on safety, proper technique and fun. Your mobility, endurance, conditioning, strength and overall confidence WILL improve at Crossfit Be Someone. We are also focused on Olympic Weightlifting and Yoga so we do not only focus on Crossfit.
Crossfit Be Someone was established on March of 2017. We are looking forward to the future of our gym. With the enthusiasm, commitment and attitude that our current members possess, we can only achieve great things as a community.
Vision Statement:
“To be the best and most influential gym”
Mission Statement:
“We strive to be a significant asset to one’s life by providing the highest service that will assist with your personal, physical and health development”
Purpose Statement:
“To help everyone obtain their goals in and out of the gym”
