Kat's Yoga Lab

Kat's Yoga Lab Katsyogalab is a full service health education and wellness company serving the residents and business community of Houston Texas.

Providing a full range of quality yoga, nutrition and wellness services to individuals, small groups and corporations, Kat’s Yoga Lab offers authentic, innovative, and whole yoga therapy services to address common health problems such as stress, depression, low back pain, and more. We envision a vibrant and healthy community. Hence, we help individuals and the populations of hospitals, recovery centers, senior homes, schools, and corporations to rediscover and celebrate vitality through yoga, meditation, and nutrition programs that are accessible and easy to do, and that ignite change.

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Houston, TX

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