Trauma Recovery Pathway

Trauma Recovery Pathway Trauma Recovery Pathway was founded to provide emotional healing, support, and life transformation t

06/21/2024

Some emotional wounds are too deep and close to our core that they seem impossible to heal. No matter how hard you work at it, those profound wounds resist healing, and the inability to stop the bleeding forces an inescapable, ongoing suffering that continuously affects every aspect of life. Despite this persistent pain, it’s essential to find ways to effectively live with these wounds.

Some of us have mastered the art of emotional numbness, but know you can’t selectively numb emotions, when you numb the ...
06/19/2024

Some of us have mastered the art of emotional numbness, but know you can’t selectively numb emotions, when you numb the painful emotions, you also numb the positive emotions. As a result, numbing imprisons us emotionally, leading us to feeling empty and disconnected from life.

Being distracted from pain of sadness involves temporarily diverting attention away from negative emotions. The underlyi...
06/19/2024

Being distracted from pain of sadness involves temporarily diverting attention away from negative emotions. The underlying sadness remains, but it is momentarily set aside or ignored through external activities or thoughts.

06/18/2024

The reenactment process is someone who had an emotionally distant or neglectful parent unconsciously attract partners who are similarly unavailable, attempting to “ win” the love they didn’t receive in childhood.

The hope is that this time the outcome will be different, leading to healing and closure.

06/14/2024

people who have experienced deep sadness or worthlessness often go out of their way to make others happy.

This behavior is rooted in empathy; having endured profound emotional pain, they understand how devastating it can be and strive to prevent others from suffering similarly.

Their efforts to bring joy to others help counteract their own sadness, creating a sense of purpose and connection.

06/13/2024

While solitude and spending time alone can be beneficial, spending excessive time alone and constantly needing for personal space may be an indication that you do not feel comfortable being your true self when you are around others.

This discomfort might be caused by social anxiety, past negative experiences, and a lack of confidence in social interactions.

06/12/2024

A peaceful life does not necessarily equate to a happy, joyful, and fulfilled existence. You may go through periods without conflicts or disruptions, yet still feel a profound sense of lack.

This absence can manifest as a void in emotional connection and intimacy, which are crucial for genuine happiness and fulfillment. A life free of conflict does not guarantee completeness, as the human soul craves authentic bonds and shared moments to truly flourish.

External peace cannot substitute the richness of inner peace, which is nourished by deep and meaningful relationships.

06/01/2024

Buried emotions never die. They build in intensity until they resurface, causing more harm. To heal, we must process and release them.

06/01/2024

The emptiness and lack of fulfillment you feel aren't due to missing external things like material possessions, achievements, or even the affection of others.

This profound emotional void stems from being disconnected from your true self, out of touch with your genuine feelings, desires, and identity.

True fulfillment comes from within, and reconnecting with your inner self is essential to filling that void.

05/29/2024

“ A wounded heart can never fully heal, but it learn to beat stronger with every pain endured- unknown”

Some emotional wounds, especially those that touch the heart, can leave lasting scars that never completely fade. Yet, as we endure and overcome this pain, we become stronger.

Each painful experience helps the heart to adapt, grow, and find resilience, transforming suffering into strength and wisdom.

05/28/2024

The most painful truth about betrayal is that it comes from those you trusted deeply and were willing to sacrifice for.

Betrayal can only exist where there was once trust. Healing from betrayal isn't about whom you should or shouldn’t trust; it's about learning to trust yourself again.

05/24/2024

"Your relationships will significantly improve when you realize that you don't always have to respond to every concern or solve other people's problems. Often, people just want to feel heard and accepted.

True maturity involves recognizing and understanding that your role isn’t to rescue everyone but to support them by acknowledging and respecting their ability to handle their own challenges.”

05/23/2024

The fear of being alone often compels individuals to stay in relationships that frequently cause distress and don’t fulfill them emotionally.

There may be other variables or factors that keep you in that relationship but know that it’s more painful to be with people who make you feel alone than dealing with loneliness itself.

You are sacrificing the opportunity to cultivate a relationship that can provide genuine emotional support and a true sense of connection. It’s a personal decision but is the sacrifice worth it ?

05/22/2024

Loneliness isn't about being alone; it's about feeling disconnected from others, even if you are married, in a relationship and have many friends around you.

We often think that socializing is the answer to cure our loneliness, but true loneliness lies in being emotionally disconnected from ourselves.

When feeling lonely, take time to reconnect with yourself. Strengthening the inner bond and reestablishing connection with self prepare you to build real meaningful connection with others.

05/21/2024

When someone is dealing with internal struggles, unresolved personal issues, emotional pain and self doubt, they create conflicts with everyone around them to temporarily distract themselves from dealing with their own pain.

Don’t personalize the situation and go down to their level. Instead, make them rise to your level by maintaining your emotional balance and not engaging in the negativity or conflict.

05/20/2024

I often hear from my clients “ I need to be better for my wife, husband, children”

Many people are primarily motivated to improve themselves for the sake on their loved ones. While there is nothing wrong with this, authentic self growth starts from a personal desire to be better without external factors.

This approach is a form of self rejection, as you have unconsciously determined yourself unworthy but will only improve for the sake of others.

This is also a sign that you may not truly know who you are and who you want to be and your behaviors to be better are primarily guided by external validation.

When you work to improve yourself for yourself first, the results of your best version will automatically reflect on how you treat your loved ones with no extra work needed.

05/18/2024

Folks, stay alert and vigilant. Manipulation weaves invisible chains around the heart, transforming love into fear and confidence into a prison of self-doubt.

Skilled manipulators and deceivers often present themselves as honest to build a trustworthy image, hiding their dishonesty behind this facade.

This tactic makes their manipulation hard to spot and even more harmful, as it betrays genuine trust.

05/17/2024

Emotional pain caused by other Ms forces people to gain inner strength and self reliance to overcome.

Despite the pain, the heart continue to desire and long for love. There is a sadness in realizing that true love should uplift and enrich.

This reflects the bittersweet journey growing stronger while suffering emotional loss.

Address

3663 Beltway 8 Unit 600
Houston, TX
77032

Opening Hours

Monday 12am - 11:45pm
Tuesday 12am - 11:45pm
Wednesday 12am - 11:45pm
Thursday 12am - 11:45pm
Friday 12am - 11:45pm
Saturday 12am - 11:45pm
Sunday 12am - 11:45pm

Telephone

+17708667239

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