Marriage and Family Therapy Our services include marriage counseling, individual and family therapy. Please contact us for more information on rates and fees.
We also conduct workshops, and presentations at various schools and organizations. We are currently based in League City, TX, but we also provide phone or internet based therapy via VSee for those who do not live in the area.
05/22/2025
If your wondering how Muslim therapists incorporate Islam into therapy here is a beautiful example illustrated by
I have always found combining Islam with my knowledge of the behavioral sciences a seamless integration. People often ask me if psychology contradicts Islamic tenets. I actually find Islam enhancing my understanding of the human spirit, emotions, behaviors, psychology and relationships.
Best of all I have gained a deeper understanding of the Hikmah (wisdom) of Allah, the benefits of His guidance, and His Love and Mercy toward us. That’s why I love what I do 🥰
05/08/2025
In addition to race, ethnicity, religion etc. people face oppression due to their neurology. How many of us have been experiencing PTSD lately? Did you PTSD leads to acquired neurodivergence? There is also a disproportionate number of people imprisoned who are neurodivergent.
Some great slides from Dr Barry Prizant at the 2025 Autism Symposium
04/24/2025
Thanks for posting .holistic.psychologist. This is not talked about enough.
04/14/2025
The term “boundaries” is not synonymous with cutoff. Yes, we do not jump to cutting off family members, but we MUST change the way we respond to toxic behaviors. It will be the only way to maintain healthy relationships and perhaps even your sanity.
03/23/2025
On the days that it feels like you’re hitting a wall with your teen, these tips may help! Check out our latest article written by Sarah Sodano & Afshana Haque for compassionate ways to connect with your teen. Linked in bio.
03/20/2025
None of us are free until ALL of us are free. Ya Allah bring victory to all the oppressed, protection to the innocent, and jannathul firdaus to all those who have returned 🕊️🇵🇸🇸🇩🇨🇩🇾🇪
03/19/2025
I haven’t posted this in a while but every year that I did, I can’t tell you how many mothers appreciated this. As we approached the last 10 nights I hope this can alleviate the pain and give motivation for at least some people to keep going. 🤲🏽❤️✨🌙
you can find the full article linked under my parenting highlight. Would love to hear your thoughts!
03/17/2025
Welcome to Dr. Afshana Haque & Associates! It has been a while since we have made proper introductions so wanted to take the time to tell you a little about ourselves. We serve clients in Florida and Texas including Houston, Austin, Dallas & San Antonio. I am Texas’s only Muslim Family Therapist who has earned a PhD and published one of the most read peer-reviewed journal article in the flagship journal of our field. I’ve had the privilege of receiving some of the best training and over 15 years of clinical experience. What my clients value most, however, is my ability to break down complicated concepts, quickly cutting to the chase and offering practical means to resolving their issues. Also, if Islam is an important part of my clients life I incorporate the Islamic perspective into my therapeutic approach.
My ability to connect with others comes from my own unique upbringing and the privilege I have had of meeting people from just about every walk of life. My childhood was spent in the public schools of Flushing, NY (yes, like the neighborhood from Eddy Murphy’s movie Coming to America), and my adolescence in a Catholic school in the suburbs of Houston, all while growing up in a Muslim-Bangladeshi household. My early years of marriage landed me in a neighborhood where I lived next door to and eventually worked with refugees from all over the world. From the North side to the South (and from the ‘hoods to the ‘burbs) my colorful interactions, have exposed me to the complexity and reality of peoples lives which now allow me to accept people unconditionally. My clients come from all ethnic backgrounds and cultures including South Asian (Desi), Arab, Black, Persian, Caribbean, African, LatinX, multi-ethnic and more.
03/17/2025
Welcome to Dr. Afshana Haque & Associates! It’s been a while since we have introduced ourselves and we are excited to introduce our newest colleague Dr. Saman Essa.
Dr. Essa is a licensed psychologist with a research and clinical focus on promoting resilience among first and second generation immigrants, refugees and asylum-seekers. She enjoys working with young adults, couples and adolescents and helping them overcome a wide range of issues. Dr. Essa has received formalized training in the subspeciality of trauma, and is currently completing her post-doctoral fellowship at the Lucine Center and the Trauma and Grief Center at the Meadows Mental Health Policy Institute. Dr. Essa is also fluent in Gujrati and Urdu.
Dr. Essa received her B.A. in Psychology and World Cultures and Literature with a concentration in Middle Eastern Studies and a Masters of Education in Counseling from the University of Houston. Dr. Essa is a graduate of the University of Houston’s Counseling Psychology Doctoral program and completed her pre-doctoral APA accredited internship at the Cincinnati VA Medical Center.
03/17/2025
As a licensed marriage and family therapist, Sarah’s expertise encompasses a wide range of issues, including supporting couples, adolescents, and children through the emotional and relational complexities of medical and other mental health challenges. Her holistic, evidence-based approaches ensure that each client receives personalized care tailored to their unique needs.
Sarah is highly regarded for her ability to connect with clients from diverse backgrounds, offering culturally sensitive therapy that respects and integrates individual cultural contexts. She is also well-versed in addressing anxiety, depression, ADHD, stress management, and helping clients develop effective coping strategies and improve their quality of life. Sarah offers convenient virtual therapy services, making her expertise accessible to clients throughout Texas.
03/07/2025
If our women aren’t healthy, families will not be healthy. If families are not healthy communities will not be healthy.
If we are not healthy at basic levels, our relationship with Allah will not be healthy. This is why I chose my career path.
I also write about the consequences of transgenerational trauma on family connections (specifically South Asian or desi families) in my most recent paper. I can’t wait for y’all to read it!
Reposted from caption by .afshanahaque
02/18/2025
Slow down. For your mental health & your children’s mental health. This was a hard one for me. I realized I have to just do less sometimes especially when my kiddo is having a hard day. Time management is a lot easier when you’re not overbooked. Scheduling less allows for plenty of time for peaceful transitions, time to prepare, and processing
So the next time you’re scheduling your day, week or months. Make sure you are also scheduling extra time for the three P’s: Preparation, Peaceful transitions & Processing
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Contact The Practice
Send a message to Marriage, Family & Individual Counseling:
Life can be hard, especially when you try to navigate complicated experiences on your own. You’ve come to the right place if you are looking for a seasoned professional who is empathetic and easy to talk to. I also like to get right to the heart of the matter so that we can work effectively to find the resolution and peace you have been searching for.
Whether you are suffering a loss, feel like your life is out of control, or just want to tweak or improve your relationships, I can help. I have dedicated my life to the art & science of healing emotional pain through a holistic lens. With a PhD in the field of Marriage and Family Therapy, my expertise comes not only from my extensive education and clinical experience, but also from my own personal trials and healing. I am here to listen and actively help you live your best life that aligns with your deeply held values.
Therapy Services
I can help you get through difficulty around any of the following areas:
Career Guidance (includes drafting personal statements and interview preparation)
Children and Adolescents
Weight loss/management
Stress Management
Anxiety, Test Anxiety
Depression
Addictions
Spiritual/Religious issues
Trauma/PTSD
Grief/ Loss
Infertility/Miscarriage
Sexual Violations
LGBTQIA+
Supervision
If you have passed your licensing exam and can now officially add LMFT-A behind your name Congratulations! Now you’ll need supervision until you cross the finish line at 3000 hours. I know it sounds overwhelming, but don’t worry… we can break it down to make it manageable and have fun along the way. Just as my supervisors and mentors have been invaluable to me both professionally and personally, I too wish to pay it forward. Contact me today to discuss your needs & if you have colleagues on the search for a supervisor I provide discounts for group supervision.
Workshops & Presentations
I conduct workshops and give presentations related to any of the matters listed above. I can also customize workshops to meet the needs of your institution, organization or school.
