Holmes Chiropractic, Inc.

Holmes Chiropractic, Inc. Holmes Chiropractic, Inc. is a modern facility known for its range of classical Palmer techniques an

Our Mission:

To create an extended family of unsubluxated people, free of drugs, to show that there is a better way to good health. To educate our community on the devastating effects of Vertebral Subluxation Complex on human health and well being, and demonstrate the wonderful help of Chiropractic to correct this serious disease. To serve as many families as possible by releasing the innate life

force in them so it can get to each and every cell to maximize the health and life of every individual. We hope that you will help us by informing those you care about and those with whom you work. To have fun and enable others to have fun by living their lives to their fullest potential. Other Services:

On-Premise X-Ray Facility
SEMG (Surface EMG and Thermal Scan)
Health Coaching
Nutrition Consultation
Chiropractic Biophysics

Holmes Chiropractic exists for and by you, and, with your help we can create a better community and therefore a better world in which to live.

Double Crush Syndrome occurs when a nerve gets irritated or compressed in more than one place along its path. Most commo...
04/16/2026

Double Crush Syndrome occurs when a nerve gets irritated or compressed in more than one place along its path. Most commonly, this involves the neck and the wrist. The nerves that travel down your arm begin in the cervical spine. If those nerves become irritated or compressed in the neck, they become more sensitive and vulnerable further down the line.

Double Crush Syndrome occurs when a nerve gets irritated or compressed in more than one place along its path. Call Dr. Holmes (713)-862-2440

A well-planned budget strategy does more than save money—it protects your quality of life. By prioritizing preventive ca...
04/08/2026

A well-planned budget strategy does more than save money—it protects your quality of life. By prioritizing preventive care, you reduce your risk of serious complications and maintain greater independence as you age. Now is the time to think differently about your health. We offer a proactive, cost-effective way to stay ahead of problems and avoid unnecessary expenses.

Budget strategy focuses on prevention. Patients who begin care with chiropractic often experience lower healthcare costs. 713-862-2440

Your vitality span determines how well you live—not just how long you live. Dr. Holmes offers a natural, proactive appro...
03/31/2026

Your vitality span determines how well you live—not just how long you live. Dr. Holmes offers a natural, proactive approach to maintaining mobility, independence, and overall well-being at every stage of life.

Vitality span reflects your ability to stay active, independent, and engaged in daily life as you age. Call Dr. Holmes 713-862-2440

If seasonal allergies leave you feeling tense or uncomfortable, we offer a natural way to stay balanced. A healthy spine...
03/27/2026

If seasonal allergies leave you feeling tense or uncomfortable, we offer a natural way to stay balanced. A healthy spine helps your body adapt, recover, and stay strong throughout the season.

Seasonal allergies are common, but they do not have to control how you feel. Supporting your spine allows your body to function better.

Spring cleaning your health is about more than just feeling better today, it’s about setting the foundation for long-ter...
03/19/2026

Spring cleaning your health is about more than just feeling better today, it’s about setting the foundation for long-term wellness. By addressing spinal alignment and nervous system function, chiropractic care helps your body heal naturally and perform at its highest level.

Spring cleaning your health is about more than just feeling better today—it’s about long-term wellness. Call 713-862-2440

Daylight Saving Time may only shift the clock by an hour, but the body can take several days to fully adjust. Supporting...
03/12/2026

Daylight Saving Time may only shift the clock by an hour, but the body can take several days to fully adjust. Supporting the nervous system during this transition can make a noticeable difference in how you feel.

Daylight Saving Time disrupts the body because it relies on signals from the nervous system to regulate sleep cycles. Call 713-862-2440

Laptops were designed for portability, not posture. When you use one for hours at a desk, on the couch, or at the kitche...
03/04/2026

Laptops were designed for portability, not posture. When you use one for hours at a desk, on the couch, or at the kitchen table, your spine adapts to the screen position. And the screen is almost always too low. To see it clearly, you bend your neck forward. Your shoulders round. Your upper back collapses. Over time, this position increases stress on the cervical spine, strains the muscles between the shoulder blades, and overloads the small stabilizing muscles that support proper posture.

Your Laptop was designed for portability — not posture. When you use one for hours, your spine adapts to the screen position. 713-862-2440

If your neck or back pain has lingered despite “taking it easy,” it may be time to focus on restoring function rather th...
02/27/2026

If your neck or back pain has lingered despite “taking it easy,” it may be time to focus on restoring function rather than continuing to avoid activity. Pain doesn’t always mean stop, often, it means move better. This doesn’t mean ignoring sharp pain or pushing through a significant injury. Short-term rest after an acute flare-up can be appropriate. But extended inactivity often creates secondary issues.

Prolonged Rest Can Make Pain Worse: The body is built for motion. Muscles, joints, discs, and nerves all depend on regular movement.

Disc injuries are rarely random. They are usually the result of patterns and patterns can change. Improving posture, str...
02/19/2026

Disc injuries are rarely random. They are usually the result of patterns and patterns can change. Improving posture, strengthening supportive muscles, and maintaining healthy spinal motion can significantly reduce your risk of future problems. Pain may feel sudden, but disc injuries rarely are. If your back or neck pain seemed to come out of nowhere, it may be time to address the cause not just the symptom.

Disc injuries develop gradually over time. That final bend or twist is often just the tipping point — not the true cause. Call 713-862-2440

If your neck pain keeps coming back, the source may not be your neck at all. Dr. Holmes identifies the deeper patterns d...
02/12/2026

If your neck pain keeps coming back, the source may not be your neck at all. Dr. Holmes identifies the deeper patterns driving your discomfort and corrects them at their origin. The result is better movement, less tension, and longer-term relief.

Neck pain is one of the most common reasons people seek chiropractic care, yet the true source of the problem often isn’t the neck itself.

Your posture is more than a reflection of how you sit or stand—it’s a physical expression of how your body is responding...
02/05/2026

Your posture is more than a reflection of how you sit or stand—it’s a physical expression of how your body is responding to daily stress. Long hours at a desk, constant phone use, emotional pressure, and mental overload all leave subtle (and sometimes not-so-subtle) marks on the body. Over time, these patterns can affect how you move, breathe, and feel.

Daily Stress: Long hours at a desk, constant phone use, emotional pressure, and mental overload all leave subtle marks on the body.

Overstretching muscles that are already overworked or compensating can lead to irritation, inflammation, or even injury....
01/29/2026

Overstretching muscles that are already overworked or compensating can lead to irritation, inflammation, or even injury. This is especially common in areas like the neck, low back, hips, and hamstrings. Dr. Holmes focuses on restoring proper joint motion and improving nervous system function.

Tight muscles mean they need more stretching. But in many cases, stretching isn’t fixing the real problem. Call 713-862-2440

Address

1111 North Loop West, Ste. 155
Houston, TX
77008

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 10am - 1pm
3pm - 6pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 10am - 1pm
3pm - 6pm
Friday 10am - 1pm
Saturday 9am - 10am

Telephone

+17138622440

Website

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