Soma Athletic Wellness

Soma Athletic Wellness Your journey to wellness starts here! 🌟 We specialize in chronic pain management through innovative body movement techniques.

Experience the benefits in our group classes, dedicated personal training sessions, or our online ELDOA classes!

11/25/2025

Building a business has its trials and tribulations. Consistency and discipline will carry you through when the motivation drops. Setting the standard and committing to your routine are vital components for achieving success in your space.

11/21/2025

As the holiday travel season approaches long durations of sitting and inactivity can lead to increased muscle tightness throughout the posterior chain. Here are three simple but effective stretch variations you can implement to improve your mobility.

11/18/2025

Improve your thoracic rotation and optimize your performance with this quick and effective stretch.

11/15/2025

Learn the foundational movements and practices with our group classes. Organized to bring a community of people together that are in pursuit of an optimal and healthy lifestyle.

11/13/2025

Building a foundational team and community behind your brand early on is monumental for sustained growth. Invest into the people who share your passion in the brand vision.

11/06/2025

A commitment to our mission. Our group classes serve as a commitment to helping individuals improve their health and wellness. Guided by expert coaches and designed to build community.

11/04/2025

The key to success in entrepreneurship is consistency. Having the discipline to show up everyday and give it your all. Accepting and embracing the challenges is apart of the journey, remain focused on finding solutions and moving forward.

A commitment to our clients and our mission. Our Eloda group classes are a great introduction to our training methods an...
10/31/2025

A commitment to our clients and our mission. Our Eloda group classes are a great introduction to our training methods and our community.

10/28/2025

What makes a great trainer? The answer is simple, caring about the client and taking pride in your craft.

10/23/2025

ELDOA protocol for localized concussion treatment.

Optimize your movement with the ELDOA flow state.
10/20/2025

Optimize your movement with the ELDOA flow state.

Postural fluidity through myofascial stretching
08/19/2025

Postural fluidity through myofascial stretching

Address

3115 Allen Parkway, 2nd Floor
Houston, TX
77019

Telephone

+17133774206

Website

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