Coping Resource Center

09/07/2025

Teens are increasingly using AI therapy chatbots to share their struggles.

But are chatbots safe? Can technology really replace human connection in mental health care? (Hint: it can’t).

Our new blog breaks down the benefits, risks, and why human therapists are still irreplaceable.

Read more at CopingResourceCenter.com/ai-therapy-chatbots.

08/15/2025

Our team had a great time talking with parents and teens at Students Stopping Stigma Responder Symposium last Friday. This event was so informative for attendees and we were honored to be able to sponsor and attend. 💚 Students and their parents are very lucky to have Students Stopping Stigma!

08/07/2025

Learn the signs of a healthy relationship and red flags you shouldn’t ignore.
�Whether you're growing together or feeling stuck, therapy can help you reconnect and move forward. We are now accepting clients in Houston, Texas and virtually.
�Read the full blog at CopingResourceCenter.com/signs-of-a-healthy-relationship/.
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08/04/2025

08/03/2025

Why are so many moms struggling—and what can actually help? In our newest blog, our very own Dr. Kristi Santiago unpacks the latest research and offers compassionate, practical steps forward. Read now at CopingResourceCenter.com/moms-are-struggling-with-mental-health-what-can-help/

At Coping Resource Center in Houston, we provide evidence-based therapy tailored to the unique challenges mothers face. Visit our website to learn more about our Maternal Mental Health therapy.

07/31/2025

A new edition of our newsletter comes out this Monday! Don’t miss out: https://link.mytherapyflow.com/widget/form/hWY6WGsPhyBefLgnGqDQ

✨Want to stay informed and inspired? Sign up for our newsletter today and get expert insights, valuable resources, updates on upcoming events, and more delivered straight to your inbox at the beginning of each month. Don’t miss out - subscribe now to join our community. We would love to have you.

🔗 https://link.mytherapyflow.com/widget/form/hWY6WGsPhyBefLgnGqDQ

07/31/2025

HPA is excited to announce our 2025-2026 Directors!

Daniel Katz, Psy.D, Andrea Pihlaskari, Ph.D., Liz Ross, Ph.D. and ks Stanley, PsyD, QTAP.

https://psychologyhouston.org/Board

07/26/2025

Coping Resource Center is proud to be a sponsor of the upcoming Students Stopping Stigma Responder Symposium at the beginning of next month. Dr. Ross will present “The Achievement–Sleep Paradox: How to Get Good Rest When You Feel Like You're Too Busy to Sleep” at 10:15 a.m. and “Invisible Goodbyes: Understanding Grief and Ambiguous Loss” at 2:00 p.m. on Thursday, August 7. On Friday, August 8th she’ll present “Beyond Bedtime: Supporting Your Teen’s Sleep in a 24/7 World” at 9 am.

This is a three-day training for both teens and parents, taking place August 6–8, 2025, at The Council on Recovery in Houston, Texas. Participants will attend presentations on topics such as anxiety, grief, OCD, healthy relationships with food, cultural responses, self-harm, sleep, and more. For details and registration, visit studentsstoppingstigma.com.

07/17/2025

If you’ve ever felt unsure how to support someone who’s grieving — what to say, what to offer, what actually helps — this is for you.

Our latest blog shares real, meaningful ways to support someone through loss—what helps, what doesn’t, and how even the smallest gesture can make a lasting impact. We’ve also turned it into a slide series so you can save it, share it, or return to it anytime you’re unsure what to do.

Visit https://copingresourcecenter.com/how-to-help-someone-who-is-grieving/ to read more.

07/11/2025

Together for Houston was featured in ! Make sure to watch the video here! http://bit.ly/3Io3ifm (Also in our bio! 💚)

07/11/2025

In the wake of the recent floods in Central Texas, many teens are left not just shaken, but changed. For some, the trauma of what they saw, lost, or feared will linger well beyond the water receding.

This post breaks down how trauma can show up in teens and what parents or caregivers can do to support them in the aftermath of disaster. Slide through for key signs, strategies, and what healing can look like. The full article is linked here: https://copingresourcecenter.com/supporting-a-teen-after-trauma/

If your teen is struggling after recent events, or you’re unsure how to help, this is for you.

Our hearts are with everyone affected by this tragedy. You are in the thoughts and prayers of everyone here at Coping Resource Center.

07/10/2025

Grief touches the whole family. When children are grieving, parents are often carrying their own pain too.

Our latest blog gently explores how to support grieving children while also caring for yourself. Written with compassion and clinical insight, it’s a resource for anyone navigating the impossible.

Read here: https://copingresourcecenter.com/supporting-grieving-children/.
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