What are the opening hours?

Monday 5am - 7:45pm Tuesday 5am - 7:45pm Wednesday 5am - 7:45pm Thursday 5am - 7:45pm Friday 5am - 6:30pm Saturday 7am - 11:45am Sunday 8:15am - 11:45am

Orangetheory Fitness Highland Village- Houston

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Orangetheory Fitness Highland Village- Houston

Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Houston, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Houston, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse.

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

09/24/2025

Sunday Funday is calling 🍹 Join us for drinks, laughs, and one last round at Bosscat before they call it quits. Let’s close it down in OTF style 🔥

📍 Bosscat | 4310 Westheimer Rd.
🗓 September 28 | ⏰ 1:00pm

09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

09/19/2025

10/10 recommend bragging about your milestones. 💅

09/16/2025

🚨12-Minute Tread Benchmark Results🚨
You showed up, leveled up, and pushed for every last second. Whether you crushed a new PR or simply didn’t quit—be proud of your effort! 💥

09/09/2025

Which Dri-Tri path will you take? 💥
Whether you’re going solo or teaming up, sprinting or lifting heavy—there’s a challenge for everyone this Dri-Tri season.

🏃‍♂️ Full: The ultimate test—2,000m row, 300 bodyweight reps, 5K tread.
🏃‍♀️ Sprint: Scaled down, but still spicy—perfect for first-timers!
🤝 Team: Tackle it as a team of 3—row, rep, run!
💪 Strength: Less tread, more reps.

🔗 Sign-ups open now! Don’t wait to claim your spot.

09/08/2025

🔥 Inferno Results Are In! 🔥
You brought the heat and left it all on the rower 💥 Whether you PR’d, pushed past your comfort zone, or just showed up—you did the thing. Now it’s time to flex those meters and celebrate the grind.

09/03/2025

Starting off September strong with major milestones and birthday celebrations 💪🏼🔥

Let’s keep the momentum going!

09/01/2025

🔥 The tribe has spoken… and the theme for DriTri 2025 at Highland Village is SURVIVOR 🔥

Get ready to Outrow. Outrun. Outrep.
We’re bringing the adventure, the intensity, and the competition.
Start planning your team colors, tribe names, and themed fits — because this DriTri is survival of the fittest. 🏝️

Who will rise as the Ultimate Orangetheory Survivor?
Mark your calendars for September 19–20 — the island awaits. 🌴

Friday 9/19 4:30pm Team
Saturday 9/20 8:00am & 9:15am Full/Sprint
Saturday 9/20 10:30am Strength

09/01/2025

🔥 September is stacked at OTF Highland Village! From DriTri teasers and signature workouts like Inferno and Everest, to benchmarks and specialty classes, every week brings something new to challenge your limits. 💪 Don’t forget our DriTri weekend (Sept 19–20), post-event recovery, and member social! 🧡 Which event are you most excited for?

📅 Save the dates and let’s make it a strong September!

08/19/2025

✨ We’re throwing it back to the 2000s with a Millennial End of Summer Bash! 🎶 School may be starting, but the party isn’t over—join us for classes + FREE facials from OrangeTwist to keep that summer glow alive. 🌴💆‍♀️

📅 Thursday 8/21
⏰ Classes at 4:30/5:45/7:00pm
💆‍♀️ Free 15-min facials (sign up in studio!)

08/15/2025

🏃‍♀️✨ What a mile-stone! ✨🏃‍♂️

Huge congrats to everyone who laced up for our 1 Mile Benchmark! Whether you crushed a PR, claimed a leaderboard spot, or simply showed up to put in the work, you’re all champions in our book! 💪🔥

Here’s to proving that every step counts and every finish line is worth celebrating. 🏅👏

08/11/2025

🚣‍♀️ 500m Benchmark Row – You vs. You! 🚣‍♂️

From start to finish, our members brought the POWER, the SPEED, and the HEART. 💪🔥 Whether you PR’d, hit the leaderboard, or just pushed yourself to the last stroke — you CRUSHED it! 🏆💥

Who’s ready to shave off a few seconds next time? ⏱⚡

08/10/2025

🚨 Schedule Updates Coming Your Way! 🚨
We’re adding a 7:30am 2G class on Thursdays starting 8/14 🙌
Plus, on Friday 8/22, the 4:30pm class will be changed to a Lower Strength/Tread 50 🏋️‍♂️🏃‍♀️
Reserve your spot now through the app! 📲

08/06/2025

🏃‍♀️🏃‍♂️ Ready to crush your Marathon Month goals? Join us for our Running & Power Walking Workshop this Saturday at OTF Highland Village! 💪🔥

We’re breaking down form, sharing endurance tips, decoding heart rate zones, and giving you exclusive one-on-one time with your coaches.

📅 Saturday, August 9
🕛 12:00–1:00PM
📲 Reserve your spot on the app now!

Address

2400 Mid Lane
Houston, TX
77027

Opening Hours

Monday	5am - 7:45pm
Tuesday	5am - 7:45pm
Wednesday	5am - 7:45pm
Thursday	5am - 7:45pm
Friday	5am - 6:30pm
Saturday	7am - 11:45am
Sunday	8:15am - 11:45am

Telephone

+18329196452

Website

https://www.orangetheory.com/en-us/locations/texas/houston/2400-mid-lane-rd/

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