Elevation Massage and Spa

03/03/2026

Respecting Your Time and Ours

Hi friend,

I wanted to take a moment to clarify our cancellation policy and explain why it exists.
At Elevation Massage & Spa, every appointment is reserved exclusively for you. Our therapists structure their schedules in advance and rely on those reserved sessions as part of their expected income.

When an appointment is canceled with less than 48 hours’ notice, it is very difficult to refill that time, and it directly impacts our team.

Our cancellation fees are not meant to be punitive. They are in place to protect our therapists’ time, ensure fairness, and allow us to continue providing consistent, high-quality care to every client who books with us.

We understand that life happens. If you need to make changes to your appointment, we simply ask that you do so outside of the 48-hour window whenever possible. This gives us the opportunity to offer that time to another client who may be waiting.

For your reference, our cancellation policy is outlined below:

Cancellation Policy
• We require a minimum of 48 hours’ notice to cancel or reschedule an appointment.
• Cancellations/rescheduling made within 48 hours of the scheduled appointment time will incur a $50 fee.
• Same-day cancellations and no-call/no-shows will be charged 50–100% of the scheduled service total, based on the circumstances.

This policy protects the time our therapists reserve specifically for you. When you schedule an appointment, that time is dedicated exclusively to your care and cannot be filled on short notice.
By booking an appointment with us, you acknowledge and agree to these cancellation terms.

We truly appreciate your understanding and your continued support of our small business and the professionals who make your care possible.
Warmly,
Elevation Massage & Spa

Stop Acting so Small. You are the Universe in Ecstatic Motion. - Rumi

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02/02/2026

Me after I read the newsletters that I send for 🤩🤩🤩🤩 that’s not AI 🤖 baby, that’s all meeeee! Sign up for our newsletters at the link in bio. You don’t want to miss our or sales. Plus I find myself extremely entertaining. Get on my band wagon. ✨🪩

02/02/2026

It's "Love" Month

Happy February my friends! And a very happy Groundhog Day, judging by the fact that we are fully thawed here in Houston, I'm guessing the little guy saw the shadow? Or is seeing the shadow bad?...anywho January was a whirlwind, is it just me or are you a bit of a mess from that too? Now, here we are in February, the shortest month of the year, but one crammed with a plethora (a PLETHORA?) of heavy hitting days, and history.

Sounds like February is going to be a whirlwind too, I guess I'll just embrace the chaos and the mess. I'm talking about my hair. If you are in need of a little TLC this month - who doesn't? I'm here to offer you a little self-care savings to counteract the world at large. Enjoy 10% off your next service this month of Feb. Xoxo

Speaking of hugs and kisses, don't forget Valentine's Day - gentleman this announcement is especially for you, it's Feb 15th...psych! It's Feb 14th, just testing your reflexes. You don't have to compete with the Super Bowl this year, so all your WAGs are going to be expecting...something. My rec is buying a massage or facial gift card, booking a massage or facial for that special someone Feb 13-15, OR you could book couples massage on the 13th or 14th, we unfortunately don't have any couples massage available on the 15th, but that shouldn't stop you from booking solo appointments. It shouldn't stop ANY OF YOU.

Ladies don't forget the guys either, or the ladies, I'm coining the terms HABS - husbands and boyfriends. I hope that goes viral.

To all our lovely clients, coupled and uncoupled, we are here to make you feel just a little extra special V day weekend. Expect cheers, swag bags, and enjoy the discount below.

P.S. you can use this discount all month, hugs!

Stop Acting so Small. You are the Universe in Ecstatic Motion. - Rumi

Click here for a free 10% coupon at Elevation Massage and Spa!

01/30/2026

It’s the end of an era

Hi friends, it’s with a heavy heart that I make this announcement: Diana has finally decided that she’s moving out of Houston, and consequently leaving us. Don’t panic! We still have her until May 1st.

As many of you are aware, I’ve known Diana for about 10 years; she was my massage therapist for years, and in 2018 she started working with me, back when we were in our first little Heights bungalow. Because of her I was able to build and grow the practice. Elevation wouldn’t be what it is today if she hadn’t joined me all those years ago.
I’m beyond sad that she’s leaving, but I’m also very happy for her as she starts a new chapter in her life. A chapter that I hope is easy, fun, and peaceful. She’s worked her butt off for years, and deserves some time to rest.

Don’t be a stranger these next 3 months. Our remaining time with Diana is going to fly by!! Her schedule with us is Wed-Fri and the 2nd Saturday of the month. I fully expect you all to jam her schedule over these next 3 months. We don’t want to give her any excuses to leave earlier than May 1st.

For those of you who are loyal followers of Diana, I am sorry for this loss, I know it hurts! But don’t worry, we do have you covered, we are having Diana work with our team to teach them some of her incredible skills, and I’m actively working on getting a direct talent replacement for her. She’s a muscle assassin 🥷 and one of the best therapists ever, so it’s not going to be easy - but finding the best is one of my talents, have you met our team?. So rest easy, you won’t have to find a new self-care home.

Thank you for trusting me, and our amazing team with your body, and self care. We wouldn’t be here without all of you!

Stop Acting so Small. You are the Universe in Ecstatic Motion. - Rumi

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01/20/2026

For all our lovers we finally have our of the best lip 👄 mask ever!! I don’t know about you, but I use this stuff every day, not just as an overnight mask, and I have never been happier with how my lips look and feel. Pop on into our and grab the goods before they’re gone!

01/16/2026

Greetings from me at my home away from home is the best place to spend a 🥰 we have a couple of spots left today for and/or . At the end of a long week - rest is best. What’s also best? The lighting in here, and my pigtails.
🧖🏻‍♀️

01/06/2026

Book your pre/post marathon massage!

Happy New Year friends! It’s coming in at a mile a minute! The marathon is fast approaching, which means you need to book your pre/post race sessions now!

We recommend no later than Friday for pre-race massages. Recovery massages should be done 2-5 days after the race, there’s no harm in Monday, just keep in mind you might be a little more sore.
If you’re booking a pre/post race massage you’re more than welcome to use our infrared sauna - on us! Enjoy some deep relaxation and recovery. Infrared sauna is fantastic for bringing that inflammation down!

Stop Acting so Small. You are the Universe in Ecstatic Motion. - Rumi

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12/24/2025

Merry Christmas 🎄🎁

Merry Christmas and Happy Holidays! All of us at Elevation, are wishing you and yours a wonderful holiday filled with light, laughter, warmth and lots of love.

Quick update: we are closed Dec 24-26, if you have any questions or issues regarding appointments scheduled for the 27th, please email me: upliftmbs@gmail.com
We will be unavailable via phone the 24-26, you can still “text” us via the square website, and our online booking is available 24/7.

Last Call: You have until Christmas Day to take advantage of our holiday gift card sale! Use code HOLIDAY25 to purchase an e-gift card for you, or someone you love.

We reopen on the 27th, and have a few available spots between the 27th and 31st - I think at least one has your name on it.

As always, thank you for your continued support of our small business, we couldn’t do it without you! This holiday season, and truly everyday - your presence is our present.

Blessings to you all, lots of love.
- Maria and the Elevation team

Stop Acting so Small. You are the Universe in Ecstatic Motion. - Rumi

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12/19/2025

Happy Holidays, and Merry Christmas

Greetings friends, I just wanted to give everyone a heads up and a few reminders:

We accept HSA/FSA cards, so if you have benefits that you'd like to use before Jan 1st. we have you covered!

We are only 5 days away from the holidays which means this is your last weekend to book a massage before Christmas. We are closed Dec 24-26, but you can book all the days until then.

Our holiday gift card sale is live until Christmas, you can buy in person until the 23rd, and online through Christmas Day. Use HOLIDAY25 for 12% off on those last minute gifts. Our gift cards look amazing under the tree, or in the stocking!

HOLIDAY25 also gets you 10% off on Manual Lymphatic Drainage until NYE, if you've been wanting to give lymphatic drainage a try, this is your sign to book. Paz has some openings for lymphatic today!

We have last minute openings today, and space over the weekend.

We are closed Dec 24-26 and Jan 1st for the holidays. But we have plenty of room for you around those dates, so pre-book now!

Stop Acting so Small. You are the Universe in Ecstatic Motion. - Rumi

Click here for an update from Elevation Massage and Spa!